Cast Iron Veggies With Mango Pickle Food

PICKLED SLICED MANGO

Pickled Sliced Mango image

Pickled mango with Asian flavors. Useful during mango peak season. Add sliced chile to the jar if you like spice.

Provided by doris

Categories Side Dish Sauces and Condiments Recipes

Time P2DT50m

Yield 16

Number Of Ingredients 6

Ingredients

7 raw green mangoes, peeled and sliced 1-inch thick
¼ cup salt, divided
3 cups water
3 tablespoons water
1 ¼ cups white sugar
1 tablespoon vinegar

Steps:

Combine mango slices and 3 tablespoons salt in a large bowl. Let sit, about 15 minutes.
Combine remaining 1 tablespoon salt, 3 cups plus 3 tablespoons water, and sugar in a large pot; bring to a boil. Stir until sugar is dissolved. Remove from heat; pour in vinegar. Remove brine from heat and let cool, about 15 minutes.
Drain mango slices and place in large jars. Cover with cooled brine. Seal and refrigerate until mango turns yellow, about 2 days.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 31 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 29 g

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