Cast Iron Skillet Sweet And Sour Pork Chops Food

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SLOW COOKER SWEET AND SOUR PORK



Slow Cooker Sweet and Sour Pork image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 19m

Yield 4 servings

Number Of Ingredients 12

3 cups cubed peeled potatoes (Idaho or Yukon gold)
1 cup chopped onion
3 pound pork roast, trimmed
4 cloves garlic, minced
1 cup water
1/2 cup ketchup
3 tablespoons red wine vinegar
2 tablespoons light brown sugar
2 tablespoons reduced-sodium soy sauce
1 teaspoon Dijon mustard
1/2 teaspoon ground black pepper
Salt

Steps:

  • Arrange potatoes and onion in bottom of slow cooker. Place pork on top of potatoes and onion. Spread garlic all over pork.
  • In a medium bowl, whisk together water, ketchup, vinegar, sugar, soy sauce, mustard, black pepper and salt. Pour mixture over pork.
  • Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.
  • Slice pork crosswise into thin slices and serve 12 ounces for this meal. Serve with all of potatoes, onions, and sauce.

TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

SWEET AND SOUR PORK



Sweet and Sour Pork image

While this quick recipe deviates from the American Chinese restaurant classic that inspired it-pineapple and bell pepper are replaced by carrots and snow peas and the pork is stir-fried rather than deep fried-the ketchup is not a shortcut. In fact, it helps give this dish its signature tanginess.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 pound pork tenderloin, cut into 1/2-inch pieces
2 1/2 tablespoons balsamic vinegar
Kosher salt
2 teaspoons low-sodium soy sauce
1 tablespoon cornstarch
3 tablespoons ketchup
3 tablespoons sugar, plus a pinch
3 tablespoons peanut or vegetable oil
3 cloves garlic, minced
2 carrots, thinly sliced
3 scallions, cut into 1/2-inch pieces
3 cups snow peas, cut in half

Steps:

  • Toss the pork with 1/2 tablespoon vinegar and a pinch of salt in a bowl. Mix the remaining 2 tablespoons vinegar, the soy sauce, cornstarch, ketchup, 3 tablespoons sugar, 1/3 cup water and 1/2 teaspoon salt in another bowl.
  • Heat 2 tablespoons peanut oil in a large skillet or wok over high heat. Add the pork and slowly stir until it turns mostly opaque, about 2 minutes. Remove the pork with a slotted spoon and transfer to a plate. Discard the oil and wipe out the skillet.
  • Heat the remaining 1 tablespoon peanut oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots and scallions and stir-fry until crisp-tender, 2 minutes. (Add a little water if the garlic starts to stick to the skillet.) Add the pork, snow peas and soy sauce mixture; stir until the pork is cooked through and the sauce is thickened, about 3 minutes.

Nutrition Facts : Calories 348, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 674 milligrams, Carbohydrate 27 grams, Fiber 4 grams, Protein 28 grams

CAST IRON SKILLET SWEET AND SOUR PORK CHOPS



Cast Iron Skillet Sweet and Sour Pork Chops image

An ever-so-easy way to add a little zip to pork chops cooked in a cast iron skillet. Serve over buttered rice for a quick and easy dinner.

Provided by BirgitJ

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 2

Number Of Ingredients 11

1 (8 ounce) can tomato paste
1 cup pineapple juice
½ cup raisins
2 tablespoons brown sugar
2 tablespoons cornstarch
1 tablespoon apple cider vinegar
½ tablespoon ground ginger
½ teaspoon red pepper flakes
1 pinch seasoned salt, or to taste
2 raw chop with refuse, 151 g; (blank) 5.3 ounces bone-in pork chops
2 tablespoons salted butter

Steps:

  • Combine tomato paste, pineapple juice, raisins, brown sugar, cornstarch, vinegar, ginger, red pepper flakes, and seasoned salt in a medium bowl and set aside.
  • Rinse pork chops and pat dry. Melt butter in a cast iron skillet over medium-high heat. Add chops and brown on both sides, 5 to 8 minutes total. Do not drain the skillet.
  • Pour in the tomato paste mixture, reduce heat, and let simmer until sauce thickens to a gravy consistency and pork is no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 598.3 calories, Carbohydrate 92.4 g, Cholesterol 74.1 mg, Fat 18.1 g, Fiber 6.9 g, Protein 24 g, SaturatedFat 9.4 g, Sodium 1141.6 mg, Sugar 64 g

SKILLET PORK CHOPS



Skillet Pork Chops image

Skillet Pork Chops are pan-seared to perfection and then drenched in a sweet and savory sauce! Enjoy this comfort food at home with this easy recipe!

Provided by Catalina Castravet

Categories     Main Course

Number Of Ingredients 13

4 pork chops (boneless or bone-in)
4 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 teaspoon smoked paprika (optional)
6 cherry tomatoes
1 cup low-sodium chicken broth
1 tablespoon apple cider vinegar
2 teaspoons maple syrup
1 tablespoon brown sugar
2 tablespoons butter
4 rosemary sprigs
2 tablespoons chopped fresh parsley (optional)

Steps:

  • Pat dry pork chops with a paper towel.
  • Rub pork chops with 2 tablespoons of olive oil.
  • In a small bowl mix salt, pepper and paprika and rub onto the pork chops. Set aside.
  • Place a medium skillet (to which you have a lid for) over medium-high heat. Add the remaining 2 tablespoons of oil and once it is hot add the pork.
  • Cook until golden, for about 2 to 3 minutes.
  • Flip the pork chops to the other side, cook for one minute and reduce the heat to low. Cover the skillet with a lid and cook 5 to 12 minutes (check every 2 minutes after 5 mins), or until an instant-read thermometer reads 145 degrees F when inserted into the thickest part of the chop. If you do not have a thermometer.
  • Transfer pork chops to a plate or cutting board and cover loosely with aluminum foil.
  • Let the pork rest for 5-10 minutes.
  • Using the same skillet, increase the heat to medium-high and add the cherry tomatoes, sear them until lightly charred, remove and set aside on a plate.
  • Add the chicken stock, vinegar, maple syrup, and brown sugar to the skillet, stir and add 2 sprigs of fresh rosemary.
  • Use a wooden spoon to scrape the bottom of the skillet to remove any bits that stuck to it. Bring the mixture a simmer and cook until reduced by half.
  • Taste and adjust for salt, acidity or sweetness.
  • Take the skillet off the stove, and when the sauce is no longer simmering, stir in the butter. Discard rosemary.
  • Add back the pork chops back into the pan and drizzle some of the sauce on top. Add back the tomatoes.
  • Sprinkle some chopped fresh parsley on top and garnish with a few fresh rosemary sprigs before serving.

Nutrition Facts : Calories 419 kcal, Carbohydrate 7 g, Protein 30 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 90 mg, Sodium 444 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

SWEET AND SOUR PORK SKILLET



Sweet and Sour Pork Skillet image

Boneless pork chops star in this dish, but the supporting cast does its part, too! Our Sweet and Sour Pork Skillet recipe is truly a show-stopper.

Provided by My Food and Family

Categories     Recipes

Time 28m

Yield 4 servings

Number Of Ingredients 11

1 Tbsp. oil
3/4 lb. center-cut boneless pork chops, cut into thin strips
1/2 cup KRAFT Asian Toasted Sesame Dressing, divided
1 large red pepper, cut into 1/2-inch pieces
6 green onions, sliced, divided
1 Tbsp. minced gingerroot
1 large clove garlic, minced
1/3 cup apricot fruit spread
1 can (8.75 oz.) baby corn, drained
1 can (8 oz.) pineapple chunks in juice, drained
3 Tbsp. HEINZ Apple Cider Vinegar

Steps:

  • Heat oil in large skillet on medium-high heat. Add meat; cook and stir 4 to 5 min. until browned and done. Remove from skillet; cover to keep warm.
  • Heat 2 Tbsp. dressing in same skillet. Add peppers, white parts of onions, ginger and garlic; cook and stir 4 to 5 min. or until peppers are crisp-tender.
  • Stir in fruit spread, corn, pineapple, vinegar, remaining dressing and meat. Bring to boil, stirring constantly. Simmer on low heat 2 to 3 min. or until sauce thickens slightly. Sprinkle with green parts of onions.

Nutrition Facts : Calories 340, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by Midnight Sun Chef

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon dry sherry
1/4 teaspoon pepper
2 tablespoons low sodium soy sauce
1 1/2 teaspoons sugar
1 lb of 1 inch thick boneless pork chop, trimmed of fat and cut into one inch cubes
2 tablespoons pineapple juice
1 tablespoon ketchup
1/2 teaspoon white vinegar
3 tablespoons canola oil
1 red onion, peeled trimmed and cut into one inch cubes
2 red bell peppers, stemmed, seeded and cut into one inch cubes
1 1/2 cups uncooked brown rice
3 cups chicken stock

Steps:

  • To make the pork chops: Combine sherry, pepper, 1 tbsp of the soy sauce and 1/2 tsp of the sugar in a medium bowl. Add pork and gently toss until well coated. Let marinade in the refrigerator.
  • Stir together pineapple juice, ketchup, vinegar, the remaining tbsp of soy sauce and remaining tsp of sugar in a small bowl until well combined.
  • Heat 1 tbsp of the oil in a large, nonstick skillet over medium high heat until hot but not smoking. Add onion and cook, stirring occasionally, until browned but still a little crisp, about 2 minutes. Transfer to a large dish. Heat another tbsp of the oil in the same skillet over medium high heat until hot but not smoking. Add peppers and cook, stirring occasionally, until browned but still a little crisp, about 3 minutes. Transfer to the same dish.
  • Heat remaining tbsp of oil in the same skillet over medium high heat until hot but not smoking. Add the pork cubes, arranging in a single layer. Cook, undisturbed, until a golden brown crust forms on the bottom, about 1 1/2 minutes. Turn the cubes over and cook until a golden brown crust forms on the other side, about 1 1/2 minutes.Return onion and peppers to the pan and toss to combine. Add pineapple juice mixture and cook, stirring, until sauce evenly coats everything and thickens slightly, about 2 minutes. Serve immediately.
  • For the brown rice: In a saucepan, bring the stock to a boil and add the rice. Cover with lid and let simmer for 20-30 minutes. Using a fork, fluff the grains and serve.
  • Should be 1 1/2 cups brown rice but it kept leaving that measurement out!

CAST IRON SKILLET SWEET AND SOUR PORK CHOPS



Cast Iron Skillet Sweet and Sour Pork Chops image

An ever-so-easy way to add a little zip to pork chops cooked in a cast iron skillet. Serve over buttered rice for a quick and easy dinner.

Provided by BirgitJ

Categories     Asian Recipes

Time 35m

Yield 2

Number Of Ingredients 11

1 (8 ounce) can tomato paste
1 cup pineapple juice
½ cup raisins
2 tablespoons brown sugar
2 tablespoons cornstarch
1 tablespoon apple cider vinegar
½ tablespoon ground ginger
½ teaspoon red pepper flakes
1 pinch seasoned salt, or to taste
2 raw chop with refuse, 151 g; (blank) 5.3 ounces bone-in pork chops
2 tablespoons salted butter

Steps:

  • Combine tomato paste, pineapple juice, raisins, brown sugar, cornstarch, vinegar, ginger, red pepper flakes, and seasoned salt in a medium bowl and set aside.
  • Rinse pork chops and pat dry. Melt butter in a cast iron skillet over medium-high heat. Add chops and brown on both sides, 5 to 8 minutes total. Do not drain the skillet.
  • Pour in the tomato paste mixture, reduce heat, and let simmer until sauce thickens to a gravy consistency and pork is no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 598.3 calories, Carbohydrate 92.4 g, Cholesterol 74.1 mg, Fat 18.1 g, Fiber 6.9 g, Protein 24 g, SaturatedFat 9.4 g, Sodium 1141.6 mg, Sugar 64 g

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From tfrecipes.com


CAST-IRON RECIPES | COOKING LIGHT
Cast-Iron Recipes; Cast-Iron Recipes. March 18, 2013. Skip gallery slides. Pin More. View All Start Slideshow. Credit: Photo: Becky Luigart-Stayner. Find a wide variety of recipe uses for your cast-iron skillets and pans that will deliver full flavor in every bite. Start Slideshow. 1 of 48. Pin More. Facebook Tweet Email Send Text Message. A Calling for Cast-Iron. Credit: …
From cookinglight.com


BEST OVEN COOKED PORK CHOPS - ALL INFORMATION ABOUT ...
Baked. Oven-baked pork chops are great when served simply with olive oil, salt, and black pepper. Seared. On a cast-iron skillet, to achieve a beautiful sear. You can also sear pork chops for 1-2 minutes on each side in a cast-iron skillet, and then pop them in the oven to finish them off. Grilled. Over the grill, on a medium to high heat.
From therecipes.info


CAST IRON SKILLET SWEET AND SOUR PORK CHOPS | RECIPE IN ...
Jan 31, 2021 - Bone-in pork chops are seared and simmered in an Asian-inspired sweet and sour sauce in a cast iron skillet for this easy weeknight dish.
From pinterest.ca


PORK CHOPS RECIPES SKILLET - ALL INFORMATION ABOUT HEALTHY ...
Heat the cast iron skillet on the stove over medium-high heat for about 2 minutes. Add the oil and butter, the peeled whole garlic cloves, thyme, rosemary and give them a stir until fragrant. Place the pork chops in the skillet and cook for 3 to 5 minutes per side, possibly a tad longer, depending on how thick they are.
From therecipes.info


PORK LOIN CHOPS RECIPES CAST IRON | DANDK ORGANIZER
Pork Loin Chops Recipes Cast Iron. Dandk Organizer 3 years ago No Comments. Facebook; Prev Article Next Article . Dale s cast iron skillet pork chops cast iron skillet pork chops easiest cast iron skillet pork chops recipe cast iron skillet pork chops easiest. Dale S Cast Iron Skillet Pork Chops Cast Iron Skillet Pork Chops Easiest Recipe Ever Cast Iron Skillet …
From dandkmotorsports.com


CAST IRON OVEN PORK CHOPS - ALL INFORMATION ABOUT HEALTHY ...
Cast Iron Skillet Pork Chops | The Recipe Critic hot therecipecritic.com. Coat the pork chops with the herb marinade, 30 to 60 minutes. Heat a large cast-iron skillet over medium-high heat, then add oil. Add pork chops and sear 1 minute per side, to create a golden crust. Reduce heat to medium, cook the pork, flipping every minute until it reaches 135ºF.. Turn off heat, add the …
From therecipes.info


CAST IRON SKILLET SWEET AND SOUR PORK CHOPS
An ever-so-easy way to add a little zip to pork chops cooked in a cast iron skillet. Serve over buttered rice for a quick and easy dinner. Nutrition Information. Calories: 598.3 calories; Carbohydrate Content: 92.4 g ; Cholesterol Content: 74.1 mg; Fat Content: 18.1 g; Fiber Content: 6.9 g; Protein Content: 24 g; Saturated Fat Content: 9.4 g; Serving Size: Sodium Content: …
From tolivar.date


CAST IRON ARCHIVES - COUNTRY CLEAVER
Skillet Pork Chops with Sweet and Sour Peppers. February 13, 2020. Brown Butter Chocolate Chip Skillet Cookie . January 22, 2020. Whole30 Compliant Beef and Blistered Green Beans. January 17, 2020. Ultimate One Pot Chili Mac. October 23, 2019. Little Bit Salty Little Bit Sweet Skillet Cookies. October 3, 2019. Cast Iron Smothered Pork Chops. March 26, 2019. Cast …
From countrycleaver.com


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