Cashew Smoothie Food

APRICOT, CASHEW SMOOTHIE

Apricot, Cashew Smoothie image

Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time.

Provided by Rita1652

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup cold water
1/4 cup ice cube
1 cup fresh apricots or 1 cup dried apricot, rehydrated
1/4 cup instant powdered milk
1/2 teaspoon vanilla extract
1 teaspoon fresh lemon juice
2 tablespoons cashews
1 tablespoon raisins (soften if needed with warm water)

Steps:

Add all of the ingredients in order listed into a blender and blend till smooth.
Add more ice water if needed.

Nutrition Facts : Calories 373.1, Fat 17.2, SaturatedFat 7, Cholesterol 31, Sodium 233.1, Carbohydrate 44.8, Fiber 4.2, Sugar 34.6, Protein 13.7

BLUEBERRY, LIME, AND CASHEW SMOOTHIES

Blueberry, Lime, and Cashew Smoothies image

Save your beautiful farmers' market berries for dessert and use the frozen stuff here instead.

Provided by Chris Morocco

Categories Bon Appétit Smoothie Breakfast Drink Blueberry Cashew Coconut Yogurt Lime Juice Date

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 Medjool dates, pitted
2 cups coconut water
1 cup cashews
1 cup fresh or frozen blueberries
1/3 cup plain whole-milk Greek yogurt
1 Tbsp. fresh lime juice
Large pinch of kosher salt

Steps:

Purée dates, coconut water, cashews, blueberries, yogurt, lime juice, salt, and 2 cups ice in a blender until smooth.

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