Cashew Pea Salad Food

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CASHEW PEA SALAD



Cashew Pea Salad image

A crisp pea salad that has a tangy dressing. Looks really pretty when lined with lettuce leaves and garnished with tomato slices. Cook time is actually the chill time for the dressing.

Provided by Kelly

Categories     Vegetable

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

3/4 cup vegetable oil
1/4 cup red wine vinegar
1 garlic clove, minced
2 -3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2-3/4 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon sugar
1 (10 ounce) package frozen peas, thawed
2 celery ribs, thinly sliced
2 green onions, thinly sliced
1/2 cup sour cream
4 slices bacon, strips cooked and crumbled
3/4 cup cashews, chopped

Steps:

  • For the dressing, combine the first nine ingredients in a small bowl and mix well. Cover and refrigerate for 1 hour.
  • In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons of dressing (refrigerate remaining dressing) mix well.
  • Fold into pea mixture.
  • Just before serving, stir in bacon and cashews.
  • May be served with additional dressing, if desired, or dressing may be saved for another salad.

Nutrition Facts : Calories 492.4, Fat 46.3, SaturatedFat 9.9, Cholesterol 18.7, Sodium 531.8, Carbohydrate 14.4, Fiber 2.9, Sugar 4.1, Protein 7.7

CASHEW PEA SALAD



Cashew Pea Salad image

My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 15

3/4 cup vegetable oil
1/4 cup cider or red wine vinegar
1 garlic clove, minced
2 to 3 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2 to 3/4 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper
1/4 teaspoon sugar
1 package (10 ounces) frozen peas, thawed
2 celery ribs, thinly sliced
1/2 cup sour cream
4 bacon strips, cooked and crumbled
3/4 cup chopped cashews
Lettuce leaves and tomato wedges, optional

Steps:

  • For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.

Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.

BALSAMIC CASHEW PEA SALAD



Balsamic Cashew Pea Salad image

This is perfect to take to a picnic during the summer months because it has NO MAYO!!! It is light, sweet and crunchy. I got the recipe at Trader Joe's this morning. Feel free to substitute out balsamic vinegar instead of the vinaigrette. . .we like it that way too!

Provided by januarybride

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5

16 ounces frozen peas (thawed)
1 cup chopped celery
1/2 cup chopped green onion (green & white parts)
1 cup cashew pieces
1/2 cup balsamic vinaigrette (more to taste)

Steps:

  • Toss together all ingredients.
  • Serve chilled or at room temperature.

Nutrition Facts : Calories 194.6, Fat 10.9, SaturatedFat 2.1, Sodium 100.1, Carbohydrate 18.9, Fiber 4.6, Sugar 5.4, Protein 7.7

CASHEW PEA SALAD



Cashew Pea Salad image

Make and share this Cashew Pea Salad recipe from Food.com.

Provided by carolinafan

Categories     Low Cholesterol

Time 10m

Yield 5 serving(s)

Number Of Ingredients 8

1 (16 ounce) package frozen peas, thawed
1 (8 ounce) can sliced water chestnuts, drained
1 cup whole cashews
6 green onions, chopped
1/2 cup mayonnaise
1 teaspoon soy sauce
1/2 teaspoon ground ginger
1 dash garlic powder

Steps:

  • In a large salad bowl, combine all of the ingredients.
  • Serve immediately.

Nutrition Facts : Calories 349, Fat 21, SaturatedFat 3.7, Cholesterol 6.1, Sodium 517.7, Carbohydrate 34.2, Fiber 6.3, Sugar 9.3, Protein 10

PESTO PEA SALAD



Pesto Pea Salad image

Provided by Ina Garten

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 4

2 cups of frozen peas
2 tablespoons pignolis, toasted (see note)
2 1/2 cups baby spinach leaves
4 tablespoons pesto, recipe follows

Steps:

  • Cook the peas in a pot of boiling salted water for 1 minute. Immediately immerse the peas in a bowl of ice cold water, and drain when fully cooled.
  • To assemble, place the spinach leaves in a salad bowl. Sprinkle the peas and pignolis over the spinach. Add the pesto and toss.
  • Note: To toast pignolis, place them in a dry saute pan and cook over medium heat for about 4 minutes, until evenly browned, tossing frequently.
  • Pesto:
  • 1/4 cup walnuts
  • 1/4 cup pignolis
  • 3 tablespoons diced garlic (9 cloves)
  • 5 cups fresh basil leaves, packed
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground pepper
  • 1 1/2 cups good olive oil
  • 1 cup freshly grated Parmesan
  • Place the walnuts, pignolis, and garlic in the bowl of a food processor fitted with a steel blade. Process for 30 seconds. Add the basil leaves, salt, and pepper. With the processor running, slowly pour the olive oil into the bowl through the feed tube and process until the pesto is finely pureed. Add the Parmesan and puree for a minute. Serve, or store the pesto in the refrigerator or freezer with a thin film of olive oil on top.
  • Copyright, 2001, Barefoot Contessa Parties!, All Rights Reserved
  • Yield: 4 cups

CANDIED CASHEW AND PEAR SALAD



Candied Cashew and Pear Salad image

This easy and tasty salad is great for a meal or a side with a snappy and sweet taste.

Provided by Gloria Dempsey

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 11

1 cup white sugar
2 tablespoons ground cinnamon
2 ½ cups cashews
2 cups frozen raspberries, thawed
½ cup red wine vinegar
½ cup extra virgin olive oil
3 chopped hearts of romaine
1 (10 ounce) bag fresh baby spinach
3 pears, cored and diced
½ cup dried cherries
1 cup feta cheese

Steps:

  • Line a baking sheet with aluminum foil. Place the sugar and cinnamon into a saucepan. Melt the sugar over medium heat without stirring. Add the cashews, and stir until well coated, then spread out onto the prepared baking sheet to cool to room temperature.
  • Puree the raspberries, vinegar, and olive oil until smooth; set aside. Toss together the romaine, spinach, pears, cherries, and feta cheese in a large bowl. Toss with half of the raspberry dressing, and sprinkle with candied cashews. Serve with remaining dressing on the side.

Nutrition Facts : Calories 948.8 calories, Carbohydrate 105.3 g, Cholesterol 37.4 mg, Fat 54.8 g, Fiber 13.3 g, Protein 18.9 g, SaturatedFat 14.2 g, Sodium 883.1 mg, Sugar 71.3 g

QUICK CRUNCHY PEA SALAD



Quick Crunchy Pea Salad image

Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1 cup thinly sliced celery
1/2 cup sliced green onions
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon seasoned salt, optional

Steps:

  • In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.

Nutrition Facts :

CURRIED CASHEW, PEAR, AND GRAPE SALAD



Curried Cashew, Pear, and Grape Salad image

Whenever I make this salad for guests, I'm always asked for the recipe and my family always requests this. We call it 'The Good Salad.'

Provided by CHRISTYG

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 16

¾ cup cashew halves
4 slices bacon, coarsely chopped
1 tablespoon melted butter
1 teaspoon chopped fresh rosemary
1 teaspoon curry powder
1 tablespoon brown sugar
½ teaspoon kosher salt
½ teaspoon cayenne pepper
3 tablespoons white wine vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
½ cup olive oil
salt and black pepper to taste
1 (10 ounce) package mixed salad greens
½ medium Bosc pear, thinly sliced
½ cup halved seedless red grapes

Steps:

  • In a large, dry skillet over medium-high heat, toast cashews until golden brown, about 5 minutes. Remove cashews to a dish to cool slightly.
  • Return skillet to medium-high heat, cook bacon strips until crisp on both sides, about 7 minutes. Remove bacon with a slotted spoon, and soak up grease with a paper towel. Coarsely chop bacon, and set aside.
  • In a medium bowl, stir together butter, rosemary, curry powder, brown sugar, salt, cayenne pepper, and toasted cashews. Set aside.
  • In a small bowl, stir together white wine vinegar, mustard, and honey. Slowly whisk in olive oil, and sprinkle with salt and pepper to taste.
  • In a large salad bowl, toss dressing with greens, pear slices, grapes, and bacon, and sprinkle with nut mixture.

Nutrition Facts : Calories 371.5 calories, Carbohydrate 21.4 g, Cholesterol 11.7 mg, Fat 30.7 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 6.2 g, Sodium 623.9 mg, Sugar 12.7 g

CASHEW SNOW PEA SALAD



Cashew Snow Pea Salad image

I like to serve this cool and refreshing dish on hot summer days. My guests enjoy the crunchy snow peas, cauliflower and cashews tossed with a light ranch dressing.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 9

3 cups fresh snow peas, halved
2 cups chopped cauliflower
1 cup chopped celery
1/4 cup chopped green onions
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat ranch salad dressing
Leaf lettuce, optional
3 bacon strips, cooked and crumbled
1/3 cup chopped cashews

Steps:

  • In a large bowl, combine peas, cauliflower, celery and onions. , In a small bowl, combine the sour cream and salad dressing; pour over vegetables and toss to coat. , Serve in a lettuce-lined bowl if desired. Sprinkle with bacon and cashews.

Nutrition Facts : Calories 159 calories, Fat 10g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 297mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

CAULIFLOWER CASHEW SALAD



Cauliflower Cashew Salad image

Ranch dressing provides the mild seasoning in this quick and crunchy vegetable salad sent in by Darcy Dougherty, of Postville, Iowa. Buying precut cauliflower from your grocer's produce section helps streamline prep even further.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 5

1 medium head cauliflower, broken into florets
4 medium carrots, halved and thinly sliced
1 cup frozen peas, thawed
1 bottle (8 ounces) ranch salad dressing
1/2 cup cashews

Steps:

  • In a serving bowl, combine the cauliflower, carrots and peas. Drizzle with dressing; toss to coat. Cover and refrigerate until chilled. Just before serving, stir in cashews.

Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 299mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

CASHEW, SHRIMP AND PEA SALAD



Cashew, Shrimp and Pea Salad image

This salad is a summertime favorite of mine. No cooking to heat up the kitchen and it is a meal all by itself. Originally from Sunset Magazine.

Provided by Skypoodle

Categories     Scandinavian

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1 tablespoon lemon juice
1 teaspoon dry dill weed
1 1/2 cups cashew nuts, roasted
4 cups peas, frozen petite size (thawed and drained)
1 cup green onion, thin slice including tops
2 stalks celery, thinly sliced diagonally
3/4 lb cooked shrimp
salt
pepper

Steps:

  • Dressing: Mix first four ingredients and set aside.
  • Set aside 1/4 cup of cashews for garnish.
  • Combine the remaining cashews, peas, green onions, celery and shrimp.
  • Add dressing and toss gently to coat.
  • Season with salt and pepper. Sprinkle reserved cashews over top.

Nutrition Facts : Calories 273.1, Fat 13.5, SaturatedFat 3.1, Cholesterol 85.8, Sodium 275.4, Carbohydrate 22.7, Fiber 5.7, Sugar 6.6, Protein 17.7

CASHEW, SHRIMP & PEA SALAD



Cashew, Shrimp & Pea Salad image

Based on a recipe from Sunset's cookbook, Quick Cuisine. It's a favorite of mine! And it really is quick -- no cooking!

Provided by mersaydees

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1 tablespoon fresh dill, minced or 1 teaspoon dill weed
1 1/2 cups roasted salted cashews or 1 1/2 cups unsalted cashews
4 cups frozen baby peas, thawed and drained (20 ounce package)
1 cup green onion, thinly sliced, including tops
2 large stalk celery, cut diagonally into thin slices
3/4 lb small cooked shrimp
salt
pepper
6 -8 large butter lettuce leaves, washed and crisped
dill sprigs (optional for garnish)

Steps:

  • Combine the dressing ingredients and mix well.
  • Set aside 2 tablespoons of the cashews. Combine remaining nuts, peas, onions, celery, and shrimp.
  • Gently mix in dressing. Season with salt and pepper to taste.
  • Line a serving platter or bowl with lettuce.
  • Spoon salad into center; garnish with reserved cashews and, if desired, dill.

Nutrition Facts : Calories 600.8, Fat 33.4, SaturatedFat 7.7, Cholesterol 175.9, Sodium 668.5, Carbohydrate 45.5, Fiber 10.3, Sugar 13.2, Protein 35.1

GREEN PEA AND CASHEW SALAD RECIPE - (4.4/5)



Green Pea and Cashew Salad Recipe - (4.4/5) image

Provided by AliceV

Number Of Ingredients 10

1 cup full-fat sour cream
3 tablespoons mayonnaise
2 tablespoons dry ranch dressing mix
10 ounces fresh peas or frozen, thawed and drained
1/2 pound bacon, fried crisp, drained well and crumbled
1/2 cup finely chopped celery
1/4 cup finely chopped red onion
1/4 cup finely chopped red bell pepper
3/4 cup sliced water chestnuts
1 cup cashew halves (or broken pieces)

Steps:

  • In small bowl, combine sour cream, mayonnaise and dressing mix. In large bowl, mix peas, bacon, celery, onion, pepper and water chestnuts. Pour dressing over all, stir together and chill. Just before servings, stir in cashews. Note: More or less of the dressing mixture as you wish.

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