Cashew Nut Butter With Sunflower Seeds Food

CASHEW NUT BUTTER WITH SUNFLOWER SEEDS

Cashew Nut Butter With Sunflower Seeds image

Make and share this Cashew Nut Butter With Sunflower Seeds recipe from Food.com.

Provided by hannahamil

Categories < 15 Mins

Time 10m

Yield 2 cups, 20 serving(s)

Number Of Ingredients 3

Ingredients

2 cups cashew nuts roasted in sea salt
3 tablespoons oil (I use Smart Balance)
1/2 cup shelled roasted sunflower seeds

Steps:

In a food processor grind cashews until finely minced.
Drizzle oil through top spout of processor until desired creamy consistency is obtained; may need to add more oil.
In a separate bowl, add sunflower seeds to cashew butter and mix well by hand.
Store in refrigerator in a lidded glass jar for up to 2 weeks.
Tip: if adding agave nectar or honey to nut butters, it will change the consistency and become dry and difficult to spread once refrigerated - add agave or honey as you use your nut butters to maintain a nice, spreadable consistency.

Nutrition Facts : Calories 36.7, Fat 3.6, SaturatedFat 0.4, Sodium 11162.4, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 0.6

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