Cashew Dal Food

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CASHEW DAL



Cashew Dal image

I was messing around in the kitchen trying to make a dal that didn't seem like 'economy food' or that you have at a party and this was the result. It's fairly easy to make and the only special equipment you'll need is a blender or something to make the cashew paste. Enjoy.

Provided by zamedine

Categories     Curries

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 19

2/3 cup roasted cashews (preferably unsalted)
2 cups milk
2 cups Urad Dal, without skins (black gram)
1 cup masoor dal (red lentils)
1/2 cinnamon stick
5 green cardamom pods
3 whole cloves
2 mace, 'leaves'
2 large red onions, peeled and chopped finely
1 tablespoon fresh ginger, peeled and chopped finely
5 small green chilies, chopped finely
1 large tomatoes, peeled seeded and roughly chopped
ghee (I use about 1/4 cup, you can use less if you like)
1 tablespoon garam masala
1 tablespoon fennel seed, powder
1 tablespoon chili powder
1 teaspoon turmeric
1/2 cup cream
salt

Steps:

  • Boil cashews in milk on a medium heat (or the milk might scorch) until they are fairly soft, then blend them with the milk until a thick paste is formed (you may need a bit extra milk, it should look like greyish peanut butter). Keep aside.
  • Boil dals until soft but not a paste (you can use a pressure cooker if you have one) with the whole spices. Remove and discard spices but do not drain water.
  • Heat ghee and fry onions until soft and starting to brown, add chillies, tomato, and ginger and fry until the oil rises out of the mixture. Add cashew paste and fry for a couple of minutes more to blend everything together. Add turmeric.
  • Heat a small frying pan and dry fry the ground spices until they smell quite strong (almost a little burnt), then add to the fried onion/cashew paste.
  • Add the fried paste to the boiled dal and stir through on a low heat. Add salt and cream and heat through.
  • Serve with rice or chappati.

Nutrition Facts : Calories 880.6, Fat 27.3, SaturatedFat 11.1, Cholesterol 50.2, Sodium 254.6, Carbohydrate 117.9, Fiber 39.1, Sugar 10.6, Protein 47.7

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