Carrots Polynesian Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HAWAIIAN COLESLAW RECIPE



Hawaiian Coleslaw Recipe image

Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw.

Provided by Platings and Pairings

Categories     Side Dish

Time 15m

Number Of Ingredients 15

2 1/2 cups shredded green cabbage (packed)
1 cup shredded red cabbage (packed)
1 cup fresh pineapple (diced)
1/2 cup grated carrots (packed)
2 green onions (sliced)
1/4 cup cilantro (minced )
1 1/2 Tablespoons fresh ginger (grated)
1 Tablespoon olive oil
3 Tablespoons rice wine vinegar
1 Tablespoon soy sauce
1 Tablespoon honey
2 teaspoons sesame oil
1 lime (juiced)
Salt (to taste)
1 teaspoon black sesame seeds

Steps:

  • Combine cabbages, carrots, pineapple, green onions and cilantro in a large bowl and set aside.
  • Add ginger, olive oil, vinegar, soy sauce, honey, sesame oil and lime juice to a mason jar, shake well to combine, and pour over the slaw. Stir to combine. Season with salt to taste.
  • Cover and refrigerate at least 30 minutes before eating. Garnish with black sesame seeds.

Nutrition Facts : Calories 53 kcal, Carbohydrate 11 g, Protein 1 g, Sodium 183 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

POLYNESIAN VEGETABLES



Polynesian Vegetables image

In Hobe Sound, Florida, Evelyn DeLuca quickly prepares this colorful vegetable medley on the stovetop. Coated with a pineapple sauce, the pretty dinner accompaniment offers tasty change of pace.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 cups sliced fresh carrots
1/2 cup water
1-1/2 teaspoons reduced-sodium soy sauce
1 teaspoon beef bouillon granules
1 teaspoon lemon juice
1/4 teaspoon salt
1-3/4 cups fresh or frozen sugar snap peas
1 can (8 ounces) sliced water chestnuts, drained
1 tablespoon cornstarch
1 can (6 ounces) unsweetened pineapple juice

Steps:

  • In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes; add snap peas and water chestnuts. Simmer 2-3 minutes longer or until vegetables are crisp-tender., Combine cornstarch and pineapple juice until smooth; gradually add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 107 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

TRADITIONAL FILIPINO LUMPIA



Traditional Filipino Lumpia image

This is a traditional Filipino dish. It is the Filipino version of the egg rolls. It can be served as a side dish or as an appetizer.

Provided by LILQTPINAY23

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h10m

Yield 15

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground pork
2 cloves garlic, crushed
½ cup chopped onion
½ cup minced carrots
½ cup chopped green onions
½ cup thinly sliced green cabbage
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon soy sauce
30 lumpia wrappers
2 cups vegetable oil for frying

Steps:

  • Place a wok or large skillet over high heat, and pour in 1 tablespoon vegetable oil. Cook pork, stirring frequently, until no pink is showing. Remove pork from pan and set aside. Drain grease from pan, leaving a thin coating. Cook garlic and onion in the same pan for 2 minutes. Stir in the cooked pork, carrots, green onions, and cabbage. Season with pepper, salt, garlic powder, and soy sauce. Remove from heat, and set aside until cool enough to handle.
  • Place three heaping tablespoons of the filling diagonally near one corner of each wrapper, leaving a 1 1/2 inch space at both ends. Fold the side along the length of the filling over the filling, tuck in both ends, and roll neatly. Keep the roll tight as you assemble. Moisten the other side of the wrapper with water to seal the edge. Cover the rolls with plastic wrap to retain moisture.
  • Heat a heavy skillet over medium heat, add oil to 1/2 inch depth, and heat for 5 minutes. Slide 3 or 4 lumpia into the oil. Fry the rolls for 1 to 2 minutes, until all sides are golden brown. Drain on paper towels. Serve immediately.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 11 g, Cholesterol 23.2 mg, Fat 10.5 g, Fiber 0.7 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 287.8 mg, Sugar 0.7 g

HAWAIIAN CARROTS



Hawaiian Carrots image

A simple and delicious side dish that goes well with any grilled entree. From Quick and Easy Weeknights.

Provided by Vicki Butts (lazyme)

Categories     Vegetables

Time 30m

Number Of Ingredients 8

20 oz pineapple tidbits, undrained
1 Tbsp honey
1/2 tsp dried oregano
1/4 tsp onion powder
4 large carrots, sliced diagonally in 1/2-inch pieces
1 Tbsp cornstarch
2 Tbsp water
2 Tbsp dry roasted cashews, chopped

Steps:

  • 1. Drain pineapple, reserving juice; set pineapple aside. Combine the reserved juice, honey, oregano, and onion powder in a medium saucepan; bring to a boil. Add carrot pieces; cover, reduce heat, and simmer 10 minutes. Stir in pineapple, and cook an additional 5 minutes or until carrot is tender.
  • 2. Combine cornstarch and water, and stir well; add to carrot mixture. Bring to a boil, and cook 1 minute or until thickened, stirring constantly. Spoon into a bowl, and sprinkle with cashews.

CARROTS POLYNESIAN



Carrots Polynesian image

Make and share this Carrots Polynesian recipe from Food.com.

Provided by ElaineAnn

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup water
1 teaspoon salt
2 cups carrots, thinly sliced
8 ounces crushed pineapple, undrained
1 tablespoon cornstarch, blended with 2 Tbsp. water

Steps:

  • Bring water and salt to a boil; add carrots; cover and cook 10 minutes until crisp tender.
  • Stir in pineapple; cook 5 minutes.
  • Add cornstarch. Cook and stir until thickened and clear.

Nutrition Facts : Calories 67.9, Fat 0.2, Sodium 628, Carbohydrate 16.9, Fiber 2.3, Sugar 11.2, Protein 0.8

HAWAIIAN CARROTS



Hawaiian Carrots image

Make and share this Hawaiian Carrots recipe from Food.com.

Provided by lazyme

Categories     Pineapple

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

20 ounces pineapple tidbits, undrained
1 tablespoon honey
1/2 teaspoon dried oregano
1/4 teaspoon onion powder
4 large carrots, sliced diagonally in 1/2-inch pieces
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons dry-roasted cashews, chopped

Steps:

  • Drain pineapple, reserving juice; set pineapple aside.
  • Combine the reserved juice, honey, oregano, and onion powder in a medium saucepan; bring to a boil.
  • Add carrot pieces; cover, reduce heat, and simmer 10 minutes.
  • Stir in pineapple, and cook an additional 5 minutes or until carrot is tender.
  • Combine cornstarch and water, and stir well; add to carrot mixture.
  • Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
  • Spoon into a bowl, and sprinkle with cashews.

Nutrition Facts : Calories 147.3, Fat 2.4, SaturatedFat 0.4, Sodium 52.4, Carbohydrate 32.7, Fiber 4.2, Sugar 21.1, Protein 2.1

HELLMANN'S HAWAIIAN CARROT CAKE



Hellmann's Hawaiian Carrot Cake image

I got this recipe a real long time ago...like 25 years ago. I think I sent away to Hellmans asking for some recipes and this was one of them. It is absolutely moist and delicious. The flavors are outstanding especially with the cream cheese frosting. Can't be too bad for you right, it has carrots....must be healthy. Depends on who I am making this for I sometimes eliminate the walnuts.

Provided by FrenchBunny

Categories     Dessert

Time 1h25m

Yield 10-12 serving(s)

Number Of Ingredients 11

2 cups flour
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
3 eggs
1 1/2 cups sugar
3/4 cup Hellmann's mayonnaise
1 (250 ml) can crushed pineapple (undrained)
2 1/2 cups carrots (shredded)
3/4 cup walnuts (chopped)

Steps:

  • Grease a 9 inch tube pan or 13 x 9 baking dish.
  • Stir together first 5 ingredients in medium bowl.
  • In large bowl beat eggs, sugar, mayonaise and pineapple until well blended.
  • Gradually beat in the flour mixture to the egg mixture.
  • Stir in carrots and walnuts if using and mix well.
  • Pour into your pan and bake in 350 F oven 60 minutes for tube pan or 50 minutes for baking dish or until done.
  • Cool, remove from pan and frost with cream cheese icing.

HAWAIIAN CARROT CAKE



Hawaiian Carrot Cake image

This recipe is from a recipe magazine, can't rememeber which one, but I substituted the mayonnaise for plain yogurt. Hope you like it, it's scrumptuous :)

Provided by damesangrita

Categories     Dessert

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 11

2 cups all-purpose white flour
2 teaspoons baking soda
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
3 eggs
1 1/2 cups brown sugar
3/4 cup plain yogurt or 3/4 cup h. mayonnaise
1 (8 ounce) can crushed pineapple
2 1/2 cups grated carrots
3/4 cup walnuts, chopped

Steps:

  • Preheat oven to 350°F.
  • Grease a 9 inch tube mold or bundt cake mold.
  • In a medium mixing bowl, mix together the first 5 ingredients.
  • In a large mixing bowl, mix together the eggs and sugar, yogurt(or mayonnaise) and the drained crushed pineapple.
  • Incorporate gradually the dry ingredients, mixing well.
  • Add the carrots and nuts, mix well.
  • Pour the cake batter into cake mold and bake in 350°F oven for 50-60 minutes.
  • Let cool, and unmold onto cake rack.
  • Ice the cake with cream cheese icing, garnish with toasted coconut.

Nutrition Facts : Calories 332.8, Fat 8.2, SaturatedFat 1.5, Cholesterol 65.8, Sodium 430.3, Carbohydrate 60, Fiber 2.5, Sugar 37.6, Protein 6.8

More about "carrots polynesian food"

20 MOUTHWATERING POLYNESIAN RECIPES THAT'LL GIVE YOU A …
20-mouthwatering-polynesian-recipes-thatll-give-you-a image

From buzzfeed.com
Occupation Buzzfeed Contributor
Published Jun 1, 2021


POLYNESIAN CULTURAL CENTER: 9 POLYNESIAN FOODS TO EAT
polynesian-cultural-center-9-polynesian-foods-to-eat image
Web Jun 17, 2015 Without doubt, the Fijian curry was my favorite dish of our food tour. The chicken, carrots, and potatoes were all tender, and the sauce was nicely flavored with curry powder, the cumin and turmeric coming …
From migrationology.com


16 EASY HAWAIIAN SIDE DISHES YOU’LL LOVE - INSANELY GOOD
16-easy-hawaiian-side-dishes-youll-love-insanely-good image
Web May 20, 2022 8. Hawaiian Meatballs. This crowd-pleaser only takes three ingredients and five minutes of prep time. So easy! Whether you serve these Hawaiian meatballs as an appetizer, side dish, or entrée (topped …
From insanelygoodrecipes.com


CARROT | DESCRIPTION, DOMESTICATION, & CULTIVATION
carrot-description-domestication-cultivation image
Web May 4, 2023 carrot, (Daucus carota), herbaceous, generally biennial plant of the Apiaceae family that produces an edible taproot. Among common varieties root shapes range from globular to long, with lower ends blunt …
From britannica.com


RECIPES FROM AFAR: POLYNESIAN FOOD FOR A CROWD - EAT YOUR WORLD …
Web Jan 27, 2018 2 carrots, shredded/diced 1 shallot, diced 1-inch piece ginger, grated or diced 2 cloves garlic, chopped Grapeseed/vegetable/canola oil 1 can Spam, diced 1 tsp …
From eatyourworld.com


CARROTS 101: NUTRITION FACTS AND HEALTH BENEFITS
Web Apr 4, 2023 Carrots contain very little fat and protein ( 3 ). The nutrition facts for two small-to-medium raw carrots (100 grams) are: Calories: 41 Water: 88% Protein: 0.9 grams …
From healthline.com


CARROTS WITH PEANUT SAUCE | READY SET EAT
Web Place carrots and water in medium saucepan. Cover; bring to a boil over medium heat. Cook 10 minutes or until tender. Drain. Step two. Add stir fry sauce, peanut butter and …
From readyseteat.com


CARROTS POLYNESIAN - RECIPE - COOKS.COM
Web CARROTS POLYNESIAN 1 c. water 1 tsp. salt 2 c. thin sliced carrots (about 3 lg. carrots) 1 (8 oz.) can crushed pineapple 1 tbsp. cornstarch (blended with 2 tbsp. water) Bring …
From cooks.com


POLYNESIAN GINGER CARROTS RECIPE BY CHEF.JACKSON | IFOOD.TV
Web Polynesian Ginger Carrots. By: chef.jackson. South Pacific Style- Stir Fry - Pork Ramen Stir Fry With Vegetables. By: RebeccaBrandRecipes. The Perfect Maui Mai Tai. By: …
From ifood.tv


WHERE TO TRY STREET FOOD SNACKS ON MOOREA, TAHITI, IN FRENCH
Web Mar 13, 2020 Seated in the unpretentious cafe, we have raw marinated tuna, or poisson cru (“our national dish,” says Hall), with coconut milk, onions, cucumber, and carrots. …
From matadornetwork.com


POLYNESIAN CARROTS - RECIPE - COOKS.COM
Web Mar 20, 2019 Printer-friendly version POLYNESIAN CARROTS 1/4 c. sweet cream butter 2 c. carrots, sliced 1/4 inch 1/2 tsp. salt 1/2 tsp. nutmeg 1/8 tsp. pepper 3 tbsp. chopped …
From cooks.com


HAWAIIAN MACARONI SALAD RECIPE WITH POTATOES - A SPICY PERSPECTIVE
Web Aug 29, 2022 Then use a grater to shred the onions and carrots. Drain the potatoes and macaroni in a colander and place in a large salad bowl. Add in the onion, carrots, peas, …
From aspicyperspective.com


EXPLORE AUTHENTIC POLYNESIAN FOOD IN HAWAII - POLYNESIA.COM | BLOG
Web Jul 30, 2015 Based on a home recipe of one of the Fijian staff, the Polynesian Cultural Center’s curry with chicken, carrots and tomatoes stewed with tantalizing Indian spices …
From polynesia.com


RECIPE DETAIL PAGE | LCBO
Web 1 Preheat oven to 350°F (180°C). Spray or oil two 9-inch (1.5-L) round cake pans. 2 Finely chop drained pineapple, place in a sieve and press with a spoon to remove as much …
From lcbo.com


FOOD IN TAHITI: DISCOVER THE BEST POLYNESIAN DISHES - POLYNESIA …
Web This dish combines two typical Polynesian foods that are the basis of the diet: Fish and coconut milk. Therefore, it is difficult to find something more authentic than raw Tahitian …
From polynesiaparadise.com


Related Search