Carrot Parsnip Soup Food

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CARROT & PARSNIP SOUP



Carrot & parsnip soup image

Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days

Provided by Liberty Mendez

Categories     Lunch, Supper

Time 55m

Number Of Ingredients 10

½ tbsp olive oil
2 onions, finely chopped
2 celery sticks, finely chopped
2 garlic cloves, crushed
½ small bunch thyme, leaves picked
3 large carrots, peeled and roughly chopped
2 large parsnips, peeled and roughly chopped
1 litre vegetable stock
100ml double cream
¼ bunch parsley, finely chopped (optional)

Steps:

  • Heat the oil in a large saucepan and fry the onion and celery for 10 mins, stirring occasionally until softened. If they start to catch, add a small splash of water. Add the garlic, thyme and ½ tsp black pepper and cook for 2 mins. Add the carrots, parsnips and stock and bring to the boil. Reduce to a simmer and cook for 20 mins until the vegetables are soft, stirring occasionally.
  • Blend using a stick blender until smooth. Add the cream and blitz again until combined, then taste for seasoning. To serve, ladle into bowls and scatter over a little chopped parsley, if you like.

Nutrition Facts : Calories 190 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

CARROT & PARSNIP SOUP



Carrot & Parsnip Soup image

Even people with no strong feelings about parsnips strongly approve of this creamy Carrot & Parsnip Soup. It's a winner!

Provided by My Food and Family

Categories     Home

Time 1h45m

Yield Makes 8 servings, 1 cup each.

Number Of Ingredients 7

6 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil, divided
1 onion, chopped
3 carrots, peeled, chopped
3 parsnips, peeled, chopped
3-1/2 cups water
3 cups fat-free reduced-sodium chicken broth
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Cream Cheese Spread

Steps:

  • Heat 1/4 cup dressing in large saucepan on medium heat. Add onions; cook 4 to 6 min. or until crisp-tender, stirring frequently. Add carrots and parsnips; cook and stir 8 to 10 min. or until parsnips are lightly browned.
  • Stir in water and broth; cover. Simmer on medium-low heat 40 to 45 min. or until vegetables are softened, stirring occasionally. Remove from heat. Uncover. Cool 15 min.
  • Process soup, in batches, in food processor or blender until smooth. Return to saucepan; cook on low heat 5 min. or until heated through, stirring frequently. Add cream cheese spread and remaining dressing; cook and stir 5 min. or until cream cheese is melted and soup is well blended.

Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

CARROT AND PARSNIP SOUP



Carrot and Parsnip Soup image

A deliciously simple soup for a winter's day.

Provided by MDSP

Time 40m

Yield Serves 4

Number Of Ingredients 7

1 large onion
2 large parsnips
2 large carrots
Large knob of butter
A little olive oil
1 litre Vegetable Stock
Croutons and/or lardons

Steps:

  • Finely dice the onion
  • Chop the parsnip and carrot into small chunks
  • Melt the butter in a saucepan with a little olive oil (to stop the butter burning)
  • Sweat the onion for 10 mins over a low heat. Do not let the onion brown. It should take on a translucent look
  • Add the chopped parsnips and carrot
  • Pour on the vegetable stock (or water and 2 knorr cubes)
  • Bring to the boil and leave to simmer for 30 mins.
  • When the parsnips and carrots are completely soft, remove from heat and allow to cool
  • Pour the cooled mixture into a liquidizer and liquidize until completely smooth
  • Pour the mixture into a clean saucepan, passing it through a sieve first. Use the back of a spoon to push the last of the mixture through. This will create an even smoother soup.
  • Serve with a sprinkling of croutons and/or fried lardons. You can also use chopped pieces of bacon.

CARROT-PARSNIP SOUP WITH PARSNIP CHIPS



Carrot-Parsnip Soup With Parsnip Chips image

Winter root vegetables lend their complementary, slightly sweet flavors to this hearty soup that came to The Times from Cooking Light magazine. Parsnip chips - thinly-sliced parsnips fried for five minutes in olive oil - sprinkled over the top add a delightful crunch. Stir in more water or broth if you prefer a thinner consistency.

Provided by Tara Parker-Pope

Categories     soups and stews, appetizer, side dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 10

2 tablespoons olive oil, divided
2 1/2 cups chopped yellow onion
3 cups coarsely chopped parsnip (about 1 pound)
3 cups water
2 1/2 cups coarsely chopped carrot (about 1 pound)
2 (14-ounce) cans fat-free, less-sodium vegetable broth
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup parsnip, cut into 1/8 inch slices
1 tablespoon chopped fresh chives

Steps:

  • Heat 1 teaspoon oil in a Dutch oven over medium heat. Add the onion, and cook 10 minutes or until tender, stirring occasionally. Add chopped parsnip, water, carrot and broth; bring to a boil. Reduce heat, and simmer 50 minutes or until vegetables are tender. Remove from heat; let stand 5 minutes
  • Place half of carrot mixture in a blender; process until smooth. Pour pureed carrot mixture in a large bowl. Repeat procedure with remaining carrot mixture. Stir in salt and pepper.
  • Heat remaining 5 teaspoons oil in a small saucepan over medium-high heat. Add parsnip slices; cook 5 minutes or until lightly browned, turning occasionally. Drain on paper towels. Sprinkle parsnip chips and chives over soup.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 694 milligrams, Sugar 12 grams

CARROT AND PARSNIP SOUP



Carrot and Parsnip Soup image

Make and share this Carrot and Parsnip Soup recipe from Food.com.

Provided by katew

Categories     Low Protein

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 brown onion, chopped
100 g fresh ginger, peeled and grated
2 crushed garlic cloves
1 teaspoon ground cumin
750 g carrots, peeled and chopped
500 g parsnips, peeled and chopped
4 cups chicken stock
1/2 cup sour cream
coriander

Steps:

  • Cook onion,ginger,garlic and cumin in oil for 3 minutes.
  • Add carrots and parsnips and cook for 3 minutes.
  • Reduce heat and stir in stock.
  • Cover and simmer for 30 minutes until vegies are soft.
  • Blend soup till smooth - take care if it is hot.
  • Season to taste.
  • serve topped with sour cream and coriander.

POTATO, CARROT AND PARSNIP SOUP



Potato, Carrot and Parsnip Soup image

An easy Potato, Carrot and Parsnip Soup recipe

Categories     Soup/Stew     Milk/Cream     Food Processor     Onion     Potato     Sauté     High Fiber     Carrot     Parsnip     Sherry     Fall     Chill     Parsley     Simmer     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 10

1/4 cup (1/2 stick) butter
2 large onions, halved and sliced (about 5 cups)
4 carrots, peeled, cut into 1/2-inch pieces (about 2 cups)
4 parsnips, peeled, cut into 1/2-inch pieces (about 1 cups)
2 14 1/2 ounce cans (or more) low-salt chicken broth
3 large red potatoes, cut into 1/2-inch pieces (about 2 1/2 cups)
1/4 cup chopped fresh parsley
1 teaspoon fresh thyme
1 1/4 cups half and half
1/4 cup Sherry

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add onions and sauté until golden, about 15 minutes. Add carrots and parsnips and cook 10 minutes. Add 2 cans of broth, potatoes, parsley and thyme. Cover and simmer until potatoes are tender, stirring occasionally, about 30 minutes.
  • Puree half of soup in processor. Mix puree into remaining soup in pot. Stir in half and half and Sherry. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Bring soup to simmer, thinning with additional broth, if desired. Ladle into bowls and serve.

CREAMY CARROT PARSNIP SOUP



Creamy Carrot Parsnip Soup image

Our farm family would eat soup every day as long as it didn't come from a can! This smooth creamy concoction tastes like it's fresh from the garden. A subtle hint of horseradish and ginger sparks every steaming spoonful.

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

8 cups chopped carrots
6 cups chopped peeled parsnips
4 cups chicken broth
3 cups water
2 teaspoons sugar
1 teaspoon salt
3 tablespoons butter
1 medium onion, chopped
4 garlic cloves, minced
1 teaspoon peeled grated horseradish
1 teaspoon minced fresh gingerroot
2 cups buttermilk
Sour cream
Fresh dill sprigs, optional

Steps:

  • Place first six ingredients in a 6-qt. stockpot; bring to a boil. Reduce heat; simmer, covered, until vegetables are very tender, 25-30 minutes., In a small skillet, heat butter over medium-high heat; saute onion, garlic, horseradish and ginger until onion is tender. Add to carrot mixture. Puree soup using an immersion blender or cool slightly and puree soup in batches in a blender. Stir in buttermilk; heat through (do not boil). Serve with sour cream and, if desired, dill.

Nutrition Facts : Calories 140 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 690mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges

POTATO, CARROT AND PARSNIP SOUP



Potato, Carrot and Parsnip Soup image

A delicious winter soup from "Bon Appétit Magazine" (Sept.1997). The original recipe calls for half-and-half, but milk works just as well.

Provided by blucoat

Categories     Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 10

1/4 cup butter
2 large onions, halved and sliced (about 5 cups)
4 carrots, peeled, cut into 1/2-inch pieces (about 2 cups)
4 parsnips, peeled, cut into 1/2-inch pieces (about 1 cups)
2 (14 1/2 ounce) cans low sodium chicken broth (or more, to taste) or 2 (14 1/2 ounce) cans vegetable broth (or more, to taste)
3 large red potatoes, cut into 1/2-inch pieces (about 2 1/2 cups)
1/4 cup chopped fresh parsley
1 teaspoon fresh thyme
1 1/4 cups milk or 1 1/4 cups half-and-half
1/8-1/4 cup sherry wine (could also try dry white wine)

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add onions and sauté until golden, about 15 minutes. Add carrots and parsnips and cook 10 minutes. Add 2 cans of broth, potatoes, parsley and thyme. Cover and simmer until potatoes are tender, stirring occasionally, about 30 minutes.
  • Puree half of soup in processor. Mix puree into remaining soup in pot. Stir in milk and Sherry. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Bring soup to simmer, thinning with additional broth, if desired. Ladle into bowls and serve.

SPICY PARSNIP AND CARROT SOUP



Spicy Parsnip and Carrot Soup image

Make and share this Spicy Parsnip and Carrot Soup recipe from Food.com.

Provided by Patchwork Dragon

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion
450 g parsnips
225 g carrots
2 tablespoons olive oil
1 tablespoon curry powder
350 ml vegetable stock
300 ml skim milk
salt and pepper

Steps:

  • Peel and finely chop the onion. Peel and cut parsnips and carrots into evely sized pieces.
  • Heat the oil in a saucepan and add the vegetables, coat with oil,and cook for a few minutes until they start to soften. Add the curry powder and cook, stirring, for a minute.
  • Stir in the stock and milk. Season with salt and pepper.
  • Bring to the boil then reduce heat to a gentle simmer. Cook for 15-20 minutes until vegetables are soft.
  • Allow to cool a little, and then puree in a blender or food processor until smooth. If it's too thick for your liking add more stock.
  • Reheat gently to serve.

Nutrition Facts : Calories 213.5, Fat 7.7, SaturatedFat 1.2, Cholesterol 1.5, Sodium 95.7, Carbohydrate 33.2, Fiber 8.1, Sugar 9.3, Protein 5.3

GINGER CARROT PARSNIP SOUP



Ginger Carrot Parsnip Soup image

Make and share this Ginger Carrot Parsnip Soup recipe from Food.com.

Provided by Noodles

Categories     Vegetable

Time 1h

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 14

1 tablespoon oil
1 medium onion, chopped
3 garlic cloves, chopped
2 tablespoons fresh ginger, peeled and grated
1 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cayenne pepper (optional)
3 medium carrots, cut into 1-inch pieces
3 medium parsnips, cut into 1-inch pieces
1 (15 ounce) can chicken broth or 1 (15 ounce) can vegetable broth
1 (15 ounce) can coconut milk
1/2 lemon, juice of
salt
pepper

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add onion and sautee until tender (about 10 minutes).
  • Add garlic and ginger, sautee for another minute.
  • Add spices and stir to coat.
  • Add carrots, parsnips, and broth and bring to a boil. Reduce heat and simmer until carrots and parsnips are tender (about 30 minutes).
  • Puree mixture in a blender or food processor.
  • Return to saucepan and slowly stir in coconut milk over medium heat.
  • Add lemon juice, salt, and pepper to taste.

ROASTED CARROT AND PARSNIP SOUP



Roasted Carrot and Parsnip Soup image

I recently read an article which claimed that roasting the vegetables before cooking in soup gives a wonderful depth of flavor quickly and easily. This particular recipe happens to combine two of my favorite vegetables, and the roasting enhances their natural sweetness, while mellowing it a bit. From Real Simple Magazine October 2007.

Provided by JackieOhNo

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb carrot, peeled and cut into 1/2-inch rounds
1/2 lb parsnip, peeld and cut into 1/2-inch rounds
1 yellow onion, quartered
5 tablespoons olive oil
1 1/2 teaspoons kosher salt
1/4 teaspoon pepper
1/2 baguette, cut into 16 thin slices
3 cups water (approximate)

Steps:

  • Heat oven to 400 degrees.
  • In a large roasting pan, combine the carrots, parsnips, onion, 3 T. oil, salt, and pepper. Spread the vegetables in an even layer and roast, stirring occasionally, until tender and golden brown, about 45 minutes.
  • Meanwhile, arrange bread slices on a baking sheet and brush with the remaining oil. During the last 10 minutes of roasting time, toast the slices until crisp.
  • Transfer the vegetables to a blender and puree with 3 cups water, adding more water if necessary, 1/4 cup at a time, until smooth.
  • Rewarm in a pot over medium-low heat, if necessary. Divide among individual bowls and serve with the olive oil toast.

Nutrition Facts : Calories 619.6, Fat 19.7, SaturatedFat 3, Sodium 1401.5, Carbohydrate 96, Fiber 9.5, Sugar 12.6, Protein 17.1

CARROT AND PARSNIP SOUP



Carrot and parsnip soup image

This simple, but delicious, carrot and parsnip soup balances sweet and savoury to great effect! Use the freshest ingredients you can find for best results. You will need a stick blender for this recipe. Each serving provides 113 kcals, 2g protein, 15g carbohydrates (of which 10g sugars) 4g fat (of which 0.5g saturates), 6g fibre and 0.1g salt.

Provided by Rachel Phipps

Categories     Light meals & snacks

Yield Serves 4

Number Of Ingredients 9

1 tbsp olive oil
1 onion, roughly chopped
sea salt, to season
¼-½ tsp dried chilli flakes
250g/9oz carrots, peeled and roughly chopped
250g/9oz parsnips, peeled and roughly chopped
1.2 litres/2 pints vegetable stock
freshly ground black pepper
¼-½ tsp apple cider vinegar (optional)

Steps:

  • Heat the oil in a large lidded saucepan over a medium-high heat. Gently fry the onion with a pinch of salt until soft and lightly golden - this should take 8-10 minutes. Add the chilli flakes and fry for a further minute.
  • Add the carrots, parsnips, stock and a generous grinding of black pepper. Bring the pan to the boil, then reduce to a simmer and cook with the lid on for 20-25 minutes until the parsnips and carrots are tender.
  • Blend the soup using a stick blender. Season to taste with more salt and pepper and add a little apple cider vinegar, to taste, if the soup is lacking brightness and vibrancy.

Nutrition Facts : Calories 113kcal, Carbohydrate 15g, Fat 4g, Fiber 6g, Protein 2g, SaturatedFat 0.5g, Sugar 10g

SPICY PARSNIP & CARROT SOUP



Spicy parsnip & carrot soup image

Sweet, nutty root vegetables in a delicious soup topped with a swirl of cream. Comfort food at its best.

Provided by jillsymes

Time 1h45m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the olive oil in a pan over a medium heat. Add the chopped onion, celery sticks, garlic and grated fresh ginger and cook for about 5 minutes.
  • Stir in the curry powder and cook for a further 5 minutes.
  • Add the chopped parsnips and carrots and pour in the vegetable stock. Cover and simmer until the vegetables are tender; about 30 minutes.
  • Puree the soup, in batches, adding more stock to get the right consistency. If you're freezing the soup, cool completely and freeze in airight containers for up to 3 months.
  • To serve, reheat and drizzle each bowl with a tablespoon of cream and top each bowl with half tablespoon of the toasted pumpkin seeds.
  • Cook's tip: To toast pumpkin seeds, place in a pan over a medium heat and dry fry until the seeds begin to pop.

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  • Heat 1 teaspoon oil in a Dutch oven over medium heat. Add the onion, and cook 10 minutes or until tender, stirring occasionally. Add chopped parsnip, water, carrot, and broth; bring to a boil. Reduce heat, and simmer 50 minutes or until vegetables are tender. Remove from heat; let stand 5 minutes.
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  • Brush both sides of the bread with the butter and toast until golden. Lightly rub 1 side of the croutons with the garlic clove.
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EASY CARROT AND PARSNIP SOUP - FUSS FREE FLAVOURS
Creamy carrot and parsnip soup – whizz in a few tablespoons of cream or some extra butter to enrich the soup. Try coconut milk if you don’t want dairy. Carrot and parsnip soup with ginger – grate in some ginger together with the spices at step 3. Parsnip, carrot and apple soup – add a chopped apple at step 4.
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Total Time 35 mins
Category Light Meal, Lunch, Starter / Light Meal
Calories 158 per serving


CARROT AND PARSNIP SOUP | MRFOOD.COM
In a soup pot, bring the chicken broth, carrots, parsnip, potato, and onion to a boil over medium-high heat. Reduce the heat to medium and simmer for 20 minutes, or until the vegetables are tender. Remove from the heat and mash. Add the milk, dill, and pepper; mix well and cook over medium-low heat for 6 to 8 minutes, or until heated through.
From mrfood.com
Category Soups
Estimated Reading Time 1 min


CARROT PARSNIP SOUP WITH "SNIPS" - FRESH FOOD IN A FLASH
Carrot Parsnip Soup with “Snips” 1 cup+ narrow parsnip ends, thinly sliced 3 cups parsnips,peeled and chopped 3 cups carrots, peeled and chopped 2 Tablespoons olive oil, divided 1 large onion, chopped 7 cups vegetable broth 1/4 teaspoon salt and pepper to taste 1 Tablespoon thin sliced fresh chives or green onion. 1. Peel parsnips and ...
From freshfoodinaflash.com
Servings 6
Total Time 52 mins
Category Soup
Calories 330 per serving


CREAMY CARROT AND PARSNIP SOUP | LUNCH RECIPES | GOODTOKNOW
Method. Melt the butter in a large saucepan over a low heat. Add the onion and cook, stirring, for 3 mins, until slightly softened. Add the carrots and parsnips. Cover the pan until the vegetables have softened a little. Stir in the ginger, orange rind and stock. Bring to the boil, then reduce the heat, cover the pan and simmer for 30-35 mins ...
From goodto.com
3.2/5
Total Time 40 mins
Category Lunch,Starter
Calories 338 per serving


CARROT AND PARSNIP SOUP - SPLASH OF TASTE - VEGETARIAN RECIPES
For a smooth carrot and parsnip soup. Using either a stick blender or food processor, blend your soup until it’s the right consistency for you. For a chunky carrot and parsnip soup. Transfer two-thirds of your ingredients to a blender or food processor, blend into a puree, and then pour the pureed mixture back into the pan and stir to combine.
From splashoftaste.com
Cuisine Best of British
Total Time 45 mins
Category Soup
Calories 349 per serving


PARSNIP, CARROT & PEAR SOUP - VINCCI TSUI, RD | CALGARY ...
Parsnip, Carrot & Pear Soup Recipes, Soups/Stews/Chilis. Parsnip, Carrot & Pear Soup . Print. This recipe, adapted from the popular blog Dinner with Julie highlights the natural sweetness of the carrot and the distinct spiciness of the parsnip! Try it with Asian pear for a different flavour and texture. Author: Vincci Tsui, RD. Recipe type: Soup, Vegetarian, Gluten …
From vinccitsui.com
Servings 12
Estimated Reading Time 40 secs
Category Soup, Vegetarian, Gluten-Free


CARROT, APPLE AND PARSNIP SOUP — PATS' FOOD
Carrot, Apple and Parsnip Soup. By Pat Parker Share on facebook. Facebook Share on twitter. Twitter Share on linkedin. LinkedIn Share on whatsapp. WhatsApp I went shopping last night as I prefer to go midweek and late when it is relatively quiet. Parsnips were on offer at only 50p for 500 g so I got tempted. I fancied making some soup. I also got some …
From patsfood.org
Reviews 2
Estimated Reading Time 2 mins


PARSNIP, POTATO & CARROT SOUP WITH PARSNIP CHIPS - THE ...
Heat 1 tsp EVOO in a large pot or Dutch oven over medium heat. Add the onion, and cook 5 minutes, stirring occasionally. Add the minced garlic and cook for another 5 minutes. Add broth, chopped potatoes, parsnip, and carrots. Bring the soup mix to a boil. Reduce heat, and simmer 10 minutes, until vegetables are tender.
From thewholefoodnut.com
Servings 8
Total Time 35 mins
Category Soups & Salads
Calories 147 per serving


CARROT AND PARSNIP SOUP RECIPE - OLIVEMAGAZINE
Method. Step 1. Heat the sunflower oil in a large pan and gently cook the onion with a big pinch of salt for 10 minutes, adding a splash of water if the onion starts to catch, until completely soft. Add the garlic, black pepper and thyme, and cook for a few minutes. Tip in the carrots and parsnips, and toss to coat in the oil, then pour in the ...
From olivemagazine.com
Servings 4
Total Time 40 mins
Category Vegetarian
Calories 146 per serving


CARROT AND PARSNIP SOUP - ROSE REISMAN
Carrot and Parsnip Soup January 21, 2015 Recipes, Soups and Slow Cooker; carrot, soup, Vegetarian; Parsnips have come back to our kitchens. They have a won­derfully sweet flavour and are perfect in a soup. This is a great soup during the Thanksgiving or Christmas holiday seasons. 2 tsp vegetable oil 2 tsp finely chopped garlic 1 cup chopped …
From artoflivingwell.ca


PARSNIP CARROT SOUP RECIPE | EAT SMARTER USA
1. Peel the onion, garlic and ginger and finely dice everything. Clean, peel, wash and chop carrots and parsnips. Micro herbs wash and shake dry. 2. Heat oil in a saucepan. Sauté onion, garlic and ginger for 2 minutes over medium heat. Add vegetables and sauté for 3-4 minutes. Then stir in curry paste and saute for another 2 minutes.
From eatsmarter.com


CARROT SOUP WITH PARSNIP CHIPS - MEATLESS MONDAY
Add chopped parsnip, water, carrot and broth and bring to a boil. Reduce heat and simmer 50 minutes, or until vegetables are tender. Remove from heat and let stand 5 minutes. Place half of carrot mixture in a blender or food processor and process until smooth. Pour pureed carrot mixture in a large bowl. Repeat procedure with the remaining ...
From mondaycampaigns.org


CARROT PARSNIP SOUP RECIPES
2015-01-21 · Carrot and Parsnip Soup January 21, 2015 Recipes, Soups and Slow Cooker; carrot, soup, Vegetarian; Parsnips have come back to our kitchens. They have a won­derfully sweet flavour and are perfect in a soup. This is a great soup during the Thanksgiving or Christmas holiday seasons. 2 tsp vegetable oil 2 tsp finely chopped garlic 1 ...
From tfrecipes.com


HOW TO MAKE CARROT AND PARSNIP SOUP SLIMMING WORLD? – FOOD ...
0 Parsnip Soup recipes (0. 19 grams) come from one pot (5 ounces). The total carbs is 5g, the net carbs are 15g, and the glucose content is 95 mg. There are nine grams of fat and 1 gram of carbohydrate. 165 calories and 8 grams of protein.
From smallscreennetwork.com


CARROT AND PARSNIP SOUP | THE FOOD MEDIC
Instructions [1] Place a large deep pan over a medium heat and add the oil along with the onion.Cook for 5 or so minutes until soft and translucent. [2] Then add the garlic, carrot, and parsnip chunks along with the ground coriander and smoked paprika.Combine so the vegetables are evenly coated in the spices and cook for a few minutes more until the garlic …
From thefoodmedic.co.uk


ROASTED CARROT & PARSNIP SOUP WITH WHIPPED GOAT CHEESE ...
Carrot and Parsnip Soup. Preheat oven to 450°F. In roasting pan, toss together carrots, parsnips, shallots, garlic, oil and salt. Roast, stirring once, until softened and browned, about 1 hour. Scrape into large heavy-bottomed saucepan. Stir in broth and 1 cup water; bring to boil. Reduce heat and simmer for 5 minutes. In blender or food processor, purée mixture in …
From canadianliving.com


PARSNIP CARROT AND GINGER SOUP RECIPES
Make and share this Carrot and Parsnip Soup recipe from Food.com. Provided by katew. Categories Low Protein. Time 50m. Yield 6-8 serving(s) Number Of Ingredients 10. Ingredients; 2 tablespoons olive oil: 1 brown onion, chopped: 100 g fresh ginger, peeled and grated: 2 crushed garlic cloves: 1 teaspoon ground cumin : 750 g carrots, peeled and chopped: 500 g parsnips, …
From tfrecipes.com


HOW TO MAKE CARROT AND PARSNIP SOUP? – FOOD & DRINK
How To Make Carrot And Parsnip Soup? Adding tablespoons olive oil to rice oil, divided. Yellow onion diced with 2 pieces each about 12 cups. (about one pound) 1 cup water, 12 cups coarsely chopped parsnip. Stirred coarsely chopped carrot (14 ounces in.) into the less-sodium, fat-free vegetable broth and drain under running water until done.
From smallscreennetwork.com


CARROT & PARSNIP SOUP - GLUTEN FREE RECIPES
You can never have too many soup recipes, so give Carrot & Parsnip Soup A mixture of carrots, philadelphia cream cheese spread, chicken broth, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. It is a good option if you're following a gluten free, primal, and …
From fooddiez.com


10 BEST CARROT PARSNIP SWEDE SOUP RECIPES | YUMMLY
Carrot Parsnip Swede Soup Recipes 96,274 Recipes. Last updated Feb 09, 2022. This search takes into account your taste preferences. 96,274 suggested recipes. Wonky Vegetable Soup Donna Dundas. smoked paprika, small onions, small onions, medium potatoes, stock cube and 19 more. Curried Root Vegetable Soup Fab Food 4 All. ginger root, onions, carrots, freshly …
From yummly.com


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