Carrot Orange Smoothie Food

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ORANGE CARROT SMOOTHIE



Orange Carrot Smoothie image

This bright and citrusy smoothie is made with orange, carrot, and ginger. Packed with vitamins and nutrients, this orange smoothie is perfect for battling cold and flu season!

Provided by Liz DellaCroce

Categories     Drink     Drinks     Smoothies

Time 5m

Number Of Ingredients 9

1 large seedless orange (peeled)
1 large carrot (peeled and roughly chopped)
1 medium banana
1/2 cup water
2 inch-piece fresh ginger (thinly sliced)
2 tablespoons flax seed meal
2 tablespoons lemon juice
1/4 teaspoon turmeric
ice to taste

Steps:

  • Place all ingredients in a high-speed blender and puree until smooth. Add enough ice to reach the desired consistency.

Nutrition Facts : ServingSize 12 ounces, Calories 76 kcal, Carbohydrate 16 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 16 mg, Fiber 3 g, Sugar 9 g

ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY



Orange Mango Carrot Smoothie Recipe by Tasty image

Here's what you need: orange juice, orange, mango, large carrots, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

¼ cup orange juice
1 orange, peeled, sliced
1 mango, peeled, sliced
3 large carrots, peeled, shredded
1 ½ cups ice

Steps:

  • Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams

ORANGE CARROT SMOOTHIE RECIPE BY TASTY



Orange Carrot Smoothie Recipe by Tasty image

Here's what you need: carrot, orange, frozen banana, ice cube, frozen mango, vanilla greek yogurt, orange juice

Provided by Melinda Grover

Yield 1 serving

Number Of Ingredients 7

½ cup carrot, chopped or grated
1 orange, chopped, peeled, and frozen
½ frozen banana
¼ cup ice cube
¼ cup frozen mango
½ cup vanilla greek yogurt
1 cup orange juice

Steps:

  • Put orange juice, yogurt, carrot, banana, mango, orange and ice into a blender.
  • Blend until smooth and slushy. Add more juice if you prefer a thinner consistency.
  • Chill if desired and serve.
  • Enjoy!

Nutrition Facts : Calories 459 calories, Carbohydrate 107 grams, Fat 2 grams, Fiber 11 grams, Protein 11 grams, Sugar 77 grams

CARROT AND ORANGE SMOOTHIE



Carrot and orange smoothie image

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories     Breakfast, Brunch, Drink

Time 5m

Yield Makes 4 (125ml)

Number Of Ingredients 5

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

Steps:

  • Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

ORANGE, MANGO, & CARROT SMOOTHIE



Orange, Mango, & Carrot Smoothie image

Make and share this Orange, Mango, & Carrot Smoothie recipe from Food.com.

Provided by rae.professional

Categories     Frozen Desserts

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

2 oranges, peeled and separated
1 mango, diced
2 carrots, shredded
1/2 cup milk or 1/2 cup nut milk

Steps:

  • Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
  • Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
  • Enjoy!

Nutrition Facts : Calories 226.4, Fat 3.2, SaturatedFat 1.6, Cholesterol 8.5, Sodium 73.7, Carbohydrate 49.2, Fiber 7.5, Sugar 38.1, Protein 5.2

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