CARROT & CUMIN SALAD
The sweet, fresh flavours of this superhealthy side dish make it the perfect accompaniment to curry
Provided by John Torode
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 8
Steps:
- Combine all the ingredients and season.
Nutrition Facts : Calories 170 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.08 milligram of sodium
CARROT-CUMIN SLAW
A perfect complement to a main course.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, carrots, and jalapeno. Drizzle with oil and lime juice. Add cilantro and cumin. Season with salt and pepper. Toss to combine. Serve immediately, or refrigerate in an airtight container for up to 4 hours to allow flavors to develop.
TANGY CARROT SLAW
from www.npr.org: "A traditional South Indian recipe, red or orange beets can be substituted for carrots for a variation of this slaw. This salad packs a punch with its tartness from the sharp lime and the heat from the jalapenos. This is a colorful, pretty slaw. A cup of grated mango can be substituted for the lime." asafetida powder (also known as hing) is available at any Indian grocer
Provided by Karen in MA
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a saucepan.
- Add the mustard and cumin seeds and cover with a splatter shield. When the seeds start popping, add the asafetida powder; when the powder starts to sizzle and froth, turn off the heat. This will all be done in less than 2 minutes.
- Add the chopped jalapeno and let it sit for a minute to flavor the hot oil.
- Transfer to a bowl and combine with the grated carrots, chopped cilantro, lime juice and salt; toss well.
- Serve cold or at room temperature.
Nutrition Facts : Calories 93.3, Fat 7, SaturatedFat 1, Sodium 45.6, Carbohydrate 8.2, Fiber 2.4, Sugar 3.4, Protein 0.8
CUMIN LIME COLESLAW
Fresh lime juice and earthy cumin give this Cumin Lime Coleslaw a light, fresh, and summery flavor. Perfect for summer BBQ or any southwest inspired meal.
Provided by Beth - Budget Bytes
Time 30m
Number Of Ingredients 9
Steps:
- Prepare the coleslaw dressing by stirring together the mayonnaise, lime juice, cumin, salt, sugar, and a pinch of cayenne pepper. Refrigerate the dressing until ready to use.
- Remove the core from the cabbage and then finely shred. Peel the carrots, then use a large holed cheese grater to shred the carrots. Thinly slice the green onions.
- Combine the shredded cabbage, carrots, and green onions in a large bowl. Pour the dressing over top, then stir until everything is well coated in dressing. Serve immediately or refrigerate until ready to serve. After refrigerating, make sure to stir the slaw well before serving.
Nutrition Facts : Calories 170.48 kcal, ServingSize 1 Serving, Carbohydrate 10.65 g, Protein 2 g, Fat 13.97 g, Fiber 3.72 g, Sodium 349.73 mg
EASY CARROT SLAW
Make and share this Easy Carrot Slaw recipe from Food.com.
Provided by tunamanphd
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together orange juice,vinegar,oil,salt,cumin,and pepper in a small bowl to make dressing.
- In a large bowl combine carrots,raisens,scallions,and parsley.Add dressing, toss well. let sit at room temperature tossing occasionally for at least 30 minutes befor serving.
- Enjoy.
Nutrition Facts : Calories 124.2, Fat 3.9, SaturatedFat 0.3, Sodium 243.3, Carbohydrate 22.9, Fiber 3.9, Sugar 14, Protein 1.7
COLESLAW WITH CUMIN-LIME VINAIGRETTE
Steps:
- For the dressing: Place all ingredients in a blender and blend until smooth.
- For the slaw: Combine all ingredients in a large bowl, toss with the dressing and season with salt and pepper, to taste.
Nutrition Facts : Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 171 milligrams, Carbohydrate 13 grams, Fiber 4.5 grams, Protein 2 grams, Sugar 7 grams
CARROT QUIK SLAW
Steps:
- In a large non-reactive bowl, whisk together salt, red wine vinegar, lemon juice, paprika, cumin, cayenne, and olive oil. Add carrots and stir until completely coated. Add raisins and cilantro and stir once more.
Nutrition Facts : Calories 142 calorie, Fat 7.2 grams, SaturatedFat 1 grams, Carbohydrate 19.5 grams, Fiber 3 grams, Protein 1.4 grams
CARROT-CUMIN SLAW
Steps:
- In a large bowl, combine the cabbage, carrots, and jalapeño. Drizzle the mixture with the canola oil and lime juice; sprinkle with the cilantro, cumin, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Toss well.
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