Carrot Cake Freezer Energy Balls Food

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CARROT CAKE FREEZER ENERGY BALLS



Carrot Cake Freezer Energy Balls image

These freezer energy balls are sweetened with peanut butter and honey.

Provided by Yoly

Time 1h15m

Yield 12

Number Of Ingredients 11

1 cup finely shredded carrots
½ cup quick-cooking steel-cut oats
¼ cup flax seed meal
¼ cup peanut butter
3 tablespoons honey
2 tablespoons chopped walnuts
2 tablespoons chopped raisins
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground ginger
⅛ teaspoon salt

Steps:

  • Line a baking sheet with parchment paper and set aside.
  • Combine carrots, oats, flax meal, peanut butter, honey, walnuts, raisins, vanilla, cinnamon, ginger, and salt in a bowl. Beat with a hand mixer until well combined.
  • Roll mixture into 12 equal-sized balls and place on the baking sheet. Freeze until they hold their shape, at least 1 hour. Transfer to a freezer-safe container and store in the freezer.

Nutrition Facts : Calories 103.5 calories, Carbohydrate 13.1 g, Fat 4.9 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 56.4 mg, Sugar 6.5 g

NO-BAKE CARROT CAKE ENERGY BALLS



No-Bake Carrot Cake Energy Balls image

No-bake Carrot Cake Energy Balls are very quick to make and an excellent way to eat more carrots apart from eating a salad. This recipe includes warming spices like cinnamon, nutmeg and ginger with a hint of lemon and it will definitely remind you of carrot cake. Carrot Cake Energy Balls are perfect for an Easter time treat just when you're in the mood for carrot cake. Or enjoy them as a snack in the fall with a spiced latte in hand for those cozy fall days.

Provided by Christy Faber

Categories     Snack

Time 1h20m

Number Of Ingredients 13

2 carrots medium ( (approximately 230g) )
1 cup rolled oats
1/2 cup sunflower seeds
1/4 cup chia seeds
1/2 cup sunflower seed butter (well stirred, can replace with tahini)
1/3 cup pure maple syrup
2 tbsp melted coconut oil
1 1/2 tsp ground cinnamon
1 tsp ground ginger
1/4 tsp nutmeg
zest of one lemon
1/2 tsp sea salt
1/2 cup unsweetened shredded coconut for rolling (use more if needed)

Steps:

  • Begin by finely grating carrots into a large bowl.
  • Meanwhile, melt 2 tbsp of coconut oil in a small saucepan on the stovetop.
  • Combine the remaining ingredients (except the shredded coconut) to the grated carrot and add the coconut oil when it has melted and cooled slightly.
  • Mix really well and begin to form small 1½ tbsp-sized balls.
  • Spread about 1/2 cup of unsweetened shredded coconut onto a plate. Roll the balls gently in the shredded coconut to coat.
  • Place the balls on a sheet tray so that they are not touching each other. Chill in the fridge for one to two hours and enjoy!

Nutrition Facts : Calories 101 kcal, ServingSize 1 serving

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