Carrot Banana Smoothie Food
VEGAN SMOOTHIE BOWL WITH CARROT AND BANANA
Looking for a healthy, yummy breakfast to start your day? Try this vegan smoothie bowl with carrots, banana, coconut, and goji berries. I used unsweetened vanilla almond milk but you can substitute with any non-dairy milk. If you like it sweeter, use some agave syrup (but I don't think it needs any extra sugar).
Provided by barbara
Categories Breakfast and Brunch Drinks
Time 20m
Yield 1
Number Of Ingredients 8
Steps:
- Place dates in a small bowl and cover with cold water; let soak, about 5 minutes. Drain and chop.
- Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
- Top smoothie bowl with flaked coconut and goji berries.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 71.6 g, Fat 4.8 g, Fiber 10.9 g, Protein 4.8 g, SaturatedFat 2.7 g, Sodium 215.9 mg, Sugar 42.5 g
CARROT-BANANA SMOOTHIE
This is a healthy smoothie that will boost your energy and make you happy on the inside and outside!
Provided by minecraftcupcakez
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, cucumbers, red bell pepper, grapefruit juice, and carrots in a blender; blend until smooth.
- Fill a glass with ice and pour smoothie over ice.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 30.3 mg, Sugar 11.8 g
CARROT-PINEAPPLE SMOOTHIE
Carrot-Pineapple Smoothie
Provided by Sarah Copeland
Time 5m
Number Of Ingredients 5
Steps:
- Place the pineapple, ice, orange juice, carrot, and banana in a blender.
- Blend until smooth and frothy.
Nutrition Facts : Calories 159 kcal, Carbohydrate 40 g, Protein 2 g, Sodium 25 mg, Sugar 26 g, Fat 1 g, UnsaturatedFat 0 g
STRANANARROT (STRAWBERRY-BANANA-CARROT) SMOOTHIE
Smoothies are fun. It's easier to drink a bunch of strawberries, bananas, and carrots than eating them, I think! I don't like vegetables much, so it's cool to incorporate them in something I do like. This is a basic smoothie recipe that I came up with on the fly one day. It works and I stick to it whenever I can.
Provided by BeckieB
Categories Smoothies
Time 12m
Yield 1 blenderful, 1-6 serving(s)
Number Of Ingredients 6
Steps:
- Blend the milk, yogurt, and honey together.
- Break the bananas into pieces and blend.
- Add the strawberries one or two at a time and use the ice crush setting. You may need to stop and stir to make sure the strawberries aren't jammed in the blade.
- Once all the strawberries are blended, add the carrots and blend until smooth.
Nutrition Facts : Calories 590.1, Fat 11, SaturatedFat 6.5, Cholesterol 38.3, Sodium 194.7, Carbohydrate 120, Fiber 14.3, Sugar 71.9, Protein 14.1
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