CARROT APPLE CHICKEN NUGGETS
For babies and toddlers. I tried them and they are pretty bland for my tastes but my little kids ate them up so good for them! If making them for older kids definitely add some salt and pepper and seasonings.
Provided by MommyMakes
Categories Lunch/Snacks
Time 45m
Yield 30 nuggets
Number Of Ingredients 7
Steps:
- Blend all ingredients except eggs and bread crumbs. The result should be a wet meat mixture that holds its shape if formed into tablespoon sized balls. Add more oats if mixture is too wet to hold. If for some reason mixture is too dry add some water or apple sauce.
- Working with a tbsp at a time, form small balls.
- Dip into egg then coat in bread crumbs. Pat ball into small patty about 1/2 inch thick. Coat all sides in fine bread crumbs, then place on a greased cookie sheet. Continue with all of the meat mixture. Sprinkle nuggets with kosher salt.
- Bake nuggets for 30 minutes at 400ºF or until done (nuggets do not brown very much).
- Put leftover nuggets into a freezer bag and freeze, when needed remove from bag and heat in a 425ºF oven for about 10 minutes or until heated through.
Nutrition Facts : Calories 39.3, Fat 1, SaturatedFat 0.3, Cholesterol 24.7, Sodium 72.4, Carbohydrate 3.1, Fiber 0.2, Sugar 0.4, Protein 4.2
SPINACH NUGGETS
Make and share this Spinach Nuggets recipe from Food.com.
Provided by MamaCoop
Categories Lunch/Snacks
Time 1h15m
Yield 1 Nugget, 6-10 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 375F.
- 1. Lightly coat a baking sheet with olive oil and set aside.
- 2. Combine all remaining ingredients and mix well. *Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example. Add a fruit or veggie puree to substitute for the eggs if desired.
- 3. Shape mixture into nuggets or fun shapes such as squares or squigglies etc.and place on baking tray. Bake for 20 to 25 minutes, turn nuggets over after 15 minutes. Serve warm
- You can "roll" this out and then try using small cookie cutters to make these into fun shapes!
Nutrition Facts : Calories 248.2, Fat 13.3, SaturatedFat 7, Cholesterol 122.9, Sodium 618.8, Carbohydrate 17.4, Fiber 3.2, Sugar 1.9, Protein 15.8
VEGGIE NUGGETS RECIPE BY TASTY
Here's what you need: carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, pepper, bread crumbs
Provided by Claire Nolan
Categories Lunch
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.
- Add 1¼ cup (145 grams) of bread crumbs and blend just until incorporated.
- Scoop a tablespoon of the mixture and form a small circular-shaped "nugget."
- Place the remaining ½ cup (60 grams) of bread crumbs in a bowl and cover each nugget with the bread crumbs.
- Pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or, you can bake them on a piece of parchment paper at 400˚F (200˚C) for 25 minutes, flipping after the first 15 minutes.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 178 calories, Carbohydrate 30 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, Sugar 4 grams
HONEY MUSTARD CHICKEN NUGGETS
This recipe was found in some cookbook by my friend's, friend's, sister-in-law. Since then my friends and sister-in -laws have all made in in a span of one week. A real hit.
Provided by Across the Ocean
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken into nugget size pieces.
- Combine in a medium bowl, mustard, mayonnaise, honey and salt and pepper.
- Coat chicken nuggets in mixture and then coat with crumbs.
- Place in a slightly greased pan and bake on 400 for 10-14 minutes.
- You can also prepare a double batch of mayonnaise, mustard and honey and use half to dip in the baked chicken nuggets.
Nutrition Facts : Calories 349, Fat 18.9, SaturatedFat 4.6, Cholesterol 96.6, Sodium 372.8, Carbohydrate 13, Fiber 0.5, Sugar 9.7, Protein 31.1
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