Carob Halvah Food

CAROB HALVAH

Carob Halvah image

From Jane Kinderlehrer's Art of Cooking with Love and Wheat Germ. I haven't tried it yet, but I think it sounds good.

Provided by mliss29

Categories Dessert

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup coconut, grated and unsweetened
1/2 cup sunflower seeds, ground
1/2 cup wheat germ (raw)
1/4 cup carob powder
1/4 cup tahini
1/4 cup honey

Steps:

Mix it all together.
Separate in half, place each piece on waxed paper, and shape into a one-inch thick roll.
Wrap in the waxed paper and keep in the refrigerator.
Cut off one-inch pieces as needed.
Variation: Leave out the carob from half the recipe to have two different kinds.

Nutrition Facts : Calories 124.8, Fat 8.1, SaturatedFat 2.8, Sodium 6, Carbohydrate 11.6, Fiber 2.3, Sugar 6.2, Protein 3.6

HALVAH

Halvah image

Make and share this Halvah recipe from Food.com.

Provided by TracyDi12345

Categories Bar Cookie

Time 4h20m

Yield 8-12 bars

Number Of Ingredients 9

Ingredients

1 lb almond butter (some people use tahini)
1 cup walnuts or 1 cup pecans
1 cup of relatively plain tasting powdered soy protein concentrate
2 1/2 tablespoons of celtic sea salt (Grain and Salt Society product)
1 cup of fortified flax seed
1/3 cup vegetable glycerine
2 teaspoons cinnamon
1 1/2 teaspoons nutmeg
2 teaspoons vanilla

Steps:

Mix together well.
Add more protein powder or flax to stiffen mixture- more vegetable glycerine to"loosen" and sweeten it.
Press into 8 by 8 pan.
Chill for firmer bars.
Can play with different spices and nuts when formulating recipe.
(Visit Eat Right for Your Blood Type at http://www. dadamo. com/recipebase/list. cgi for more recipes like this.).

Nutrition Facts : Calories 573.8, Fat 52.1, SaturatedFat 5, Sodium 2442.4, Carbohydrate 20.9, Fiber 9.2, Sugar 3.8, Protein 14.7

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