Carob Fudge Food

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CAROB FUDGE



Carob Fudge image

Helga Trask A gorgeous snack that is not just comfort food but healthy comfort food with carob's benefits of more calcium, fewer calories, and less fat than chocolate apparently. Includes 2 hours chilling time.

Provided by Wendys Kitchen

Categories     Candy

Time 2h5m

Yield 24 cookies

Number Of Ingredients 8

1 cup honey
1 cup carob powder
1/2 cup toasted sesame seeds
1 cup peanut butter
1 cup sunflower seeds
1/2 cup desiccated coconut
1 teaspoon peppermint extract
2 teaspoons vanilla essence

Steps:

  • Heat the honey and peanut butter gently.
  • Fold in other ingredients when soft.
  • Pour on to a non-stick baking dish.
  • Spread to 1-2 centimetres thick.
  • Chill, cut into squares.

Nutrition Facts : Calories 176.4, Fat 11.2, SaturatedFat 2.2, Sodium 54.6, Carbohydrate 16.9, Fiber 2, Sugar 13.5, Protein 5

EXCELLENT CAROB FUDGE



Excellent Carob Fudge image

Here is a fudge you Will enjoy and not feel guilty about eating it. It is healthy and very good. This fudge is my sisters favorite after I made some for her. It is easy and yummy too! You can substitute ingredients too if you wish,like...flax seeds, oat bran, powdered milk.

Provided by michEgan

Categories     Candy

Time 10m

Yield 24 bars

Number Of Ingredients 9

1 cup honey
1 cup peanut butter
1 cup walnuts, chopped
1/2 cup carob powder
1 cup sesame seeds
1 cup coconut
1 cup chopped sunflower seeds
1/4 cup lecithin granules (optional)
2 teaspoons vanilla

Steps:

  • Melt honey in a double boiler over low heat.
  • Add peanut butter and the rest of the ingredients.
  • Press into a well greased 9x13 pan.
  • Sprinkle with additional cocout.
  • let set a few minutes and cut into 24 bars.

CAROB FUDGE BROWNIES



Carob Fudge Brownies image

These brownies feature neither sugar nor chocolate, rather they are sweetened with honey and use carob powder and brewed tea to give flavor.

Provided by cmsa3

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 9h5m

Yield 20

Number Of Ingredients 9

2 cups whole spelt flour
1 cup carob powder
1 teaspoon salt
2 teaspoons baking powder
1 ½ cups honey
1 cup strong brewed vanilla hazelnut tea (such as Yogi®)
½ cup heavy cream
½ cup vegetable oil
2 eggs

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Mix the spelt flour, carob powder, salt, and baking powder together in a large bowl.
  • Stir the honey, brewed tea, cream, vegetable oil, and eggs together in a separate bowl. Add the honey mixture into the flour mixture, and stir to thoroughly combine; pour into an 8x11-inch baking dish.
  • Bake in the preheated oven until a toothpick inserted into the center comes out gummy rather than wet, about 45 minutes. Allow to cool before refrigerating overnight for best results.

Nutrition Facts : Calories 205.4 calories, Carbohydrate 34.3 g, Cholesterol 26.8 mg, Fat 8.4 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 177.9 mg, Sugar 23.9 g

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