Caribbeanmexican Style Stove Top Refried Beans Food
CARIBBEAN/MEXICAN STYLE STOVE TOP REFRIED BEANS
My boyfriend is Puerto Rican and I'm Hispanic so I came up with this recipe to blend the two. (for a vegan option use double olive oil and drop bacon)
Provided by Pretty Chief
Categories One Dish Meal
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preparing beans: Sort the beans, getting rid of rocks and dark beans.Soak beans to soften for at least four hours, over night works best. (The longer the beans soak the quicker they cook). Drain beans.
- Set stove to a medium heat. In a medium pot add oil and allow to heat for about a minute.
- Add onions, whole garlic and scallions to the pot, allow the vegetables to caramelize and soften, stir often. Takes about 8 minutes.
- Combine Sazon, salt, pepper, dry oregano, Mexican oregano, cumin, fresh basil, and bacon to the vegetables. Lower heat to low and let flavors combine, for about 4 minutes.
- Add drained beans to the pot. Cover the beans with water and let simmer on a medium low heat, stir occasionally, until beans softened.
- About four to six hours later (make sure beans are soft) remove beans from heat. You can leave the beans with the liquid and eat them how they are.
- For refried beans drain beans of excess water. Mash the beans with a potato masher until smoothed an well combined.
- Serve hot.
Nutrition Facts : Calories 175.2, Fat 9.1, SaturatedFat 1.6, Cholesterol 2.7, Sodium 424.9, Carbohydrate 18.4, Fiber 6, Sugar 1, Protein 6.3
EASY STOVE TOP BAKED BEANS
This recipe comes from my aunt, and it's one I have always loved. It's so good I have even eaten it by itself for lunch once or twice. It's quick and easy and I have yet to find anything to rival it in flavor. A little bit of regular yellow mustard can be substituted if you don't have dry mustard on hand.
Provided by Culinary Creationist
Categories Beans
Time 33m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Bring to a simmer, and keep it at a simmer for half on hour, or until it is thickened to your liking. Stir occasionally to keep the beans from burning.
- Serve!
Nutrition Facts : Calories 153.9, Fat 1.5, SaturatedFat 0.6, Cholesterol 6.6, Sodium 464.5, Carbohydrate 32.7, Fiber 5.3, Sugar 11.6, Protein 5.1
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