Caribbean Way Smoothie Food
CARIBBEAN SMOOTHIE
This is a very smooth drink and best served chilled. Beware it can sneak up on you. It would be lovely served in hollowed out papaya skins or hollowed out green coconuts with a toothpick or a parasol holding a piece of mango a bit of papaya and a wedge of orange. If you cannot find unsweetened coconut use sweetened but cut back on the sugar. I have specified light rum in the recipe the computer would not accept amber either may be used. Could serve as a lovely Brunch drink
Provided by Bergy
Categories Smoothies
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Put all the ingredients into a blender or food processor and whiz on pulse and then high until you have a lovely smooth drink.
- You may drink it now but I prefer it chilled for approx 1 hour.
CARIBBEAN WAY SMOOTHIE
I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it so I would have it accessible. **The recipe calls for papaya juice but Recipezaar changed it to papaya nectar.
Provided by Seven Wonders
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients in a blender until pureed, then add ice until the mixture becomes a smooth and thick consistency, at least 1 minute Pour into cups and enjoy. Also, it is essential that you use the Turbinado Sugar, and quality Papaya juice to achieve the same flavor of a Caribbean Way Smoothie from Smoothie King. You can use fresh or frozen fruit for the Strawberries and Bananas.
- ~TIP~I've found that when I buy fresh fruit if I freeze it, it lasts a lot longer and I get a better consistency in my smoothie. If you freeze the bananas, peel them first, then slice them into fourths, and put them into a freezer Ziploc baggie. Their a lot easier to deal with if they are already ready to go into the blender as soon as you get them out of the freezer.
Nutrition Facts : Calories 170.9, Fat 1.2, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 42.3, Fiber 8.1, Sugar 24.2, Protein 2.9
SMOOTHIE KING CARIBBEAN WAY RECIPE
Smoothie King Caribbean Way recipe tastes like a sweet and refreshing tropical island-themed vacation beverage. This recipe will show you how to make one.
Provided by Elle Kenwood
Categories Smoothie Recipes
Time 3m
Number Of Ingredients 6
Steps:
- Place banana, strawberries, papaya nectar, turbinado sugar, and ice into a blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator to enjoy later.
Nutrition Facts : Calories 459 calories, Carbohydrate 144 grams carbohydrates, Cholesterol 9 milligrams cholesterol, Fat 14 grams fat, Fiber 11 grams fiber, Protein 22 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 grams, Sodium 221 milligrams sodium, Sugar 104 grams sugar, UnsaturatedFat 7 grams unsaturated fat
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- Stuff the blender jar with banana chunks, a bunch of strawberries, and papaya powder. Cover the lid and puree for 2 to 3 minutes to get a consistent blend texture.
- Open the lid and add ice cubes as you like. Blend until smooth. Blending will hardly take 2 minutes.
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