PAIN PATATE OR SWEET POTATO BREAD
Pain Patate is one of the most popular Haitian desserts. Two main ingredients in this dish, sweet potato and fresh coconut are essential.
Provided by Gemma
Number Of Ingredients 16
Steps:
- Peel off skin of all sweet potatoes cut into cubes and set aside. Break shell of coconut and remove second brown layer and cut into small to medium size pieces. If using a grater, grate potatoes and coconut. If using a food processor, blend potatoes and coconut in batches with water added gradually.
- In a large bowl, add all ingredients with the exception of the bananas and the vanilla extract. Stir and make sure all ingredients are well blended
- Place mixture into a deep pot and cook for 20 - 25 minutes while stirring occasionally with a wooden spoon.
- Once cooked, stir in crushed bananas and vanilla extract. Spread evenly into a grease baking dish and bake for 40 - 45 minutes at 375°F. Cool before serving.
Nutrition Facts : ServingSize 1 grams
CARIBBEAN SWEET POTATO PUDDING
Sweet Potato is a staple in the Caribbean Islands. It is used as a vegetable, as well as main ingredient in dessert recipes. Rita G. Springer was born in Barbados and educated there. Rita moved to England in 1964 and during her stay, gained the certificate in Nutrition awarded by the Royal Society of Health. In her recipe book entitled "Caribbean Cookbook", Rita presents "authentic recipes, unusual ingredients and exciting cooking"..(the Barbados Sun). I have a special love for Barbados and the people of Barbados and find myself quite frequently referring to the Caribbean Cookbook for dinner party menus. Cook time includes the time it takes to precook the sweet potatoes.
Provided by TOOLBELT DIVA
Categories Yam/Sweet Potato
Time 1h40m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Cut sweet potatoes in half, wrap in microwave-safe paper and cook on high power about 20 minutes; 1/4 turn every 5 minutes.
- Remove skin and mash in a large mixing bowl; discard skins.
- Preheat oven, 350 degrees F (180C or gas mark 4).
- To mashed sweet potatoes, add sugar gradually, mixing all the while.
- Add 2 whole eggs one at a time, mixing well after each addition.
- Mix in butter with a fork.
- Add milk, blend well.
- Mix in grated rind of lime and fresh lime juice.
- Add rum, and mix well.
- Sift together salt, baking powder and cinnamon; add sifted ingredients and mix well.
- Mix in raisins.
- Pour this mixture into a large greased pan or casserole dish and place in preheated oven.
- Bake for about 50 minutes, or until done.
Nutrition Facts : Calories 290.1, Fat 7.3, SaturatedFat 5, Cholesterol 54.1, Sodium 573, Carbohydrate 50.6, Fiber 4.3, Sugar 29.4, Protein 4.2
CARIBBEAN SWEET POTATO BREAD
This recipe is compliments of the Louisianna Sweet Potato Commission and I first tasted it when a co-worker brought it in for a pot luck dinner. Weird approach, really good bread. If you can't find the marinade, use 1/4 cup pineapple juice and 1 teaspoon jerk seasoning.
Provided by mandabears
Categories Breads
Time 45m
Yield 2 loaves
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Spray 2 4x8 loaf pans with cooking spray.
- n a large bowl beat together the yams and eggs until fluffy.
- Stir in remaining ingredients and beat on medium speed for 2 minutes.
- Pour half of batter in each loaf pan.
- Bake for 35-40 minutes or until toothpick inserted in center of loaf comes out clean.
Nutrition Facts : Calories 1824.7, Fat 67.6, SaturatedFat 11.2, Cholesterol 428.2, Sodium 1858.8, Carbohydrate 279.9, Fiber 12.4, Sugar 130.4, Protein 27.6
CARIBBEAN SWEET POTATO SALAD
This is a 90's potato salad - a new and improved, redone, much better potato salad. Not only does it have a sweet potato, in addition to a Russet potato, but it also contains corn, cucumber, and peanuts! Corn oil will do if you don't have canola.
Provided by jessica
Categories Salad Vegetable Salad Recipes
Time 1h
Yield 5
Number Of Ingredients 13
Steps:
- Place the Russet potato pieces into a large saucepan, and cover with salted water. Bring to a boil, turn the heat down, and simmer for 10 minutes. Add the sweet potato, and cook about 15 minutes more. Remove a piece of each potato, and cut it in half to see if it is cooked enough. Once the potatoes are tender, add corn kernels; cook another 30 seconds. Drain through a colander. Fill the saucepan with cold water, and drop vegetables into water. Cool for 5 minutes, and drain.
- In a large bowl, whisk together mustard, lime juice, cilantro, and garlic. Slowly whisk in oil. Mix in salt and black pepper.
- Cut cooled potatoes into 1 inch cubes, and add to dressing along with cucumber, and red onion. Toss well. Serve at room temperature or chilled. Toss the peanuts in just before serving.
Nutrition Facts : Calories 231.4 calories, Carbohydrate 27.8 g, Fat 12.6 g, Fiber 4.5 g, Protein 4.6 g, SaturatedFat 1.2 g, Sodium 290.4 mg, Sugar 7.2 g
MAMA JOHN'S CARIBBEAN SWEET POTATOES
Make and share this Mama John's Caribbean Sweet Potatoes recipe from Food.com.
Provided by Auntie Mags
Categories Yam/Sweet Potato
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place potatoes, onions, and pineapples into shallow rectangular roasting pan, ensuring that they make a single layer.
- Drizzle oil and balsamic vinegar over potato medley and toss until well coated.
- Sprinkle rosemary, salt and pepper evenly and toss once more.
- Roast in preheated oven at 450 degrees F. for 40-50 minutes or until potatoes start to brown. Turn occasionally while cooking to brown evenly.
JAMAICAN SWEET POTATO PONE
This is from a cookbook called "Food of Jamaica." This cookbook is sold in Jamaica to Jamaicans. It is different from the other sweet potato pone recipes I found here and I like this profile. It's intro - Jamaicans never tire of anything made with sweet potato. This particuar pone, similar to those found in the American South, was inspired by the rich culinary heritage of Africa.
Provided by Ambervim
Categories Low Protein
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350°F.
- Cook the sweet potato slices in boiling water for 20 minutes or until tender.
- Drain and mash with the brown sugar and butter.
- Stir in the orange juice.
- Lightly beat the egg yolks and add them to the mixture with the rum.
- Grease a pie plate.
- Beat the egg whites with the salt until stiff, but not dry.
- Gently fold the egg whites into the potato mix.
- Pour into the prpared pie plate.
- Bake for 30 minutes or until a knife inserted in the cener comes out clean.
Nutrition Facts : Calories 276.9, Fat 9.3, SaturatedFat 5.4, Cholesterol 82.3, Sodium 320.5, Carbohydrate 33.4, Fiber 4.6, Sugar 8.9, Protein 4.6
JAMAICAN SWEET POTATO PUDDING
Taken from the Enid Donaldson cookbook. Hell a top, Hell a bottom Hallelujah in the middle! This is a Jamaican riddle and most people know that the answer is a delicious sweet potato pudding, baked in an iron dutch pot or dutch oven with live coals in the bottom of the coal stove and also on the top of the dutch pot. The pudding cooks at the top and at the bottom at the same time. The delicious hallelujah is best liked when the top, called a 'sof pon top', is softer than the rest of the pudding.
Provided by CT07315
Categories Dessert
Time 1h45m
Yield 1 pudding, 12 serving(s)
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 350°F
- 2. Mix grated potato, yam, flour, raisins and baking powder.
- 3. Mix evaporated milk, coconut milk, sugar, vanilla, nutmeg, salt, sherry, rum and butter.
- 4. Pour milk mixture into potato mixture and beat until smooth.
- 5. Pour into a greased 9-inch pan.
- 6. Rest mixture about half hour.
- 7. Bake at 350°F about 1 to 1 1/2 hours until centre is set.
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BAHAMIAN SWEET POTATO BREAD - CTV
From more.ctv.ca
- Preheat oven to 350˚F (180˚C). Grease a 13- x 9-inch (33 x 23 cm) baking pan with three tablespoons (45 mL) of the lard. Sprinkle with a little flour and shake off any excess flour.
- Peel potatoes and place in a medium bowl with cold water, then grate potatoes on the fine side of a grater or in the bowl of a food processor with the fine-shredding side of the wheel attachment. Transfer potatoes to a large bowl.
- Add grated coconut, sugar, salt and 1/2 cup (125 mL) water and mix well with your hands. Add flour and remaining lard and continue mixing thoroughly.
- Add black pepper, cinnamon and another 1/2 cup (125 mL) water (the consistency should feel like a pudding, add more water, if needed).
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