Sallys Vegetable Salad Food

SALLY'S NAPA CABBAGE SALAD

Sally's Napa Cabbage Salad image

My sister introduced us to this delicious salad, made with napa cabbage, ramen noodles, and a special dressing. Napa cabbage gives it a firm, crisp texture that is essential. Any flavor of ramen is good--I prefer the chicken or Oriental.

Provided by Capt.Quent

Categories Salad Vegetable Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 11

Ingredients

¼ cup sliced almonds
1 medium head napa cabbage, chopped into 1/2-inch pieces
1 (3 ounce) package ramen noodles, crushed, with seasoning packet
3 green onions, chopped
¼ cup mayonnaise
¼ cup sunflower seeds
¼ cup sesame seeds
½ cup white sugar
¼ cup apple cider vinegar
¼ cup olive oil
1 tablespoon soy sauce

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Toast sliced almonds on a baking sheet in the preheated oven until golden brown, 5 to 7 minutes. Let cool 10 minutes.
Mix toasted almonds, napa cabbage, ramen noodles with seasoning packet, green onions, mayonnaise, sunflower seeds, and sesame seeds together in a large bowl. Refrigerate if not serving immediately.
Mix sugar, apple cider vinegar, olive oil, and soy sauce together in a separate bowl to make dressing. Pour over the salad just before serving.

Nutrition Facts : Calories 532.9 calories, Carbohydrate 42.2 g, Cholesterol 5.2 mg, Fat 39.1 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 5.1 g, Sodium 404.8 mg, Sugar 29.7 g

SUNNY VEGETABLE SALAD

Sunny Vegetable Salad image

A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable "dressed up" this way. -Char Holm, Goodhue, Minnesota

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12-16 servings.

Number Of Ingredients 10

Ingredients

5 cups fresh broccoli florets
5 cups fresh cauliflowerets
2 cups shredded cheddar cheese
2/3 cup chopped onion
1/2 cup raisins
1 cup mayonnaise
1/2 cup sugar
2 tablespoons cider vinegar
6 bacon strips, cooked and crumbled
1/4 cup sunflower kernels

Steps:

In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds.

Nutrition Facts : Calories 231 calories, Fat 18g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 6g protein.

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