CARIBBEAN BLACK BEANS WITH RICE
Add something citrusy to your family's dinner! Serve black beans cooked with papaya over rice - perfect for Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 5
Number Of Ingredients 12
Steps:
- In 2-quart saucepan, heat water and beans to boiling. Boil uncovered 2 minutes; reduce heat. Cover and simmer about 45 minutes, stirring occasionally, until beans are tender; drain.
- In 10-inch skillet, heat oil over medium heat. Cook remaining ingredients except rice in oil about 5 minutes, stirring occasionally, until bell pepper is crisp-tender. Stir in beans. Cook about 5 minutes or until hot. Serve with rice.
Nutrition Facts : Calories 450, Carbohydrate 89 g, Cholesterol 0 mg, Fiber 14 g, Protein 17 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 12 g, TransFat 0 g
CARIBBEAN BLACK BEANS
Easy and flavorful! Excellent side dish for spicy dishes like jerk chicken or Puerco Pibil! Serve with mango salsa for a delicious combination.
Provided by CheCheCherie
Categories Black Beans
Time 25m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Sauté the onions and garlic in olive oil until barely soft.
- Add the spices and sauté until very soft.
- Stir in the beans and orange juice and sauté for about 15 minutes, stirring occasionally to prevent burning.
- Mash a few of the beans with a fork or the back of a spoon. Add salt and pepper to taste.
- Adjust the consistency to your liking by adding orange juice or mashing more beans. You can also blend the beans with additional orange juice to make an excellent bean dip!
Nutrition Facts : Calories 286.3, Fat 6.4, SaturatedFat 1, Sodium 4, Carbohydrate 44.6, Fiber 14.2, Sugar 4.6, Protein 14.5
CARIBBEAN-STYLE BLACK BEANS WITH RUM
This is still really good even without the rum, but better with it! you can reduce the rum to 1/4 cup or increase it to 1/2 cup if desired! Use a dry smoked sausage for this, chorizo would work fine, although I have only made this using smoked sausage, I imagine that thick-sliced bacon could replace the smoked sausage. Adjust the Tabasco sauce to suit taste.
Provided by Kittencalrecipezazz
Categories Black Beans
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan cook the sausage over medium heat until browned; drain fat but leave a small amount in the saucepan.
- Crumble the cooked sausage into pieces; set aside.
- Add in the onion, garlic and jalapenos; saute for about 4-5 minutes or until tender.
- Add in ketchup with all remaining ingredients (except the black beans, salt and pepper) bring to a boil, reduce heat and simmer for 10 minutes stirring occasionally.
- Add in the cooked sausage and the drained black beans; stir to combine, then simmer over low heat for about 1 hour or a little more.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 490.9, Fat 10.9, SaturatedFat 3.7, Cholesterol 20.4, Sodium 861.2, Carbohydrate 72.6, Fiber 14.2, Sugar 26.4, Protein 21.5
BLACK BEANS & DARK RUM
While I am Sicilian, my mother was a multi-national cook. Growing up she always made the best fresh cooked beans and rice. When I moved out of the house I made some changes to her recipe - but still remained dissatisfied. I called her and asked what the problem was - She asked me why I left out the RUM. I made that addition &...
Provided by Angel Slave
Categories Other Main Dishes
Time 2h30m
Number Of Ingredients 15
Steps:
- 1. Place black beans in a glass bowl and cover with water; soak overnight. Drain & rinse beans and place them in a Dutch oven; cover with 6 cups of water. Add the smoked turkey, bay leaf and 1/2 onion. Bring the beans to a boil over high heat; cover, reduce the heat, and simmer for 1 1/2 hour, or until soft. Remove the bay leaf and the onion; discard
- 2. In a medium skillet, heat the oil to medium high; add chopped onion, diced garlic, celery, peppers - sweet and hot; saute' for 5 minutes, or until the vegetables are tender. Add the chopped turkey sausage and saute' until heated through 3-4 minutes; set aside
- 3. Transfer 2 cups of the beans and 1 cup of the broth into a blender, food processor, or magic bullet; pulse until smooth. Return the pureed bean mixture into the pot with the rest of the soup; add the sausage mixture, sea salt, and cracked black pepper and stir well. Simmer the soup for ten minutes. Add the run and simmer five additional minutes
- 4. If you've made 3 cups of white rice or grain - divide between 6 bowls and top with bean soup. It IS delicious
CARIBBEAN-STYLE BEANS AND RICE
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 1h55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a Dutch oven or large, deep pot over medium-high heat. Add the bacon to the hot pot and cook until light brown on both sides. Add the garlic and saute until light brown. Add the drained beans along with the cold water to the bacon and garlic and bring to a boil over high heat. Cover the pot, reduce heat to a simmer, and cook until beans are just tender, about 1 hour. Add the chili peppers, cinnamon, coconut milk, scallions, thyme, allspice, salt, and pepper and bring to a boil. Stir in the rice and, once the mixture has returned to a boil, stir, reduce the heat to low, cover and cook for 20 to 30 minutes, or until the rice is tender and has absorbed all of the liquid. Allow to sit for 15 minutes before serving. Remove the thyme sprigs and Scotch bonnet pepper halves and serve.
More about "caribbean style black beans with rum food"
PLANT-BASED BLACK BEAN SOUP RECIPE MADE FROM DRIED BEANS
From godairyfree.org
Cuisine AmericanCategory SoupServings 10-12Total Time 2 hrs 10 mins
10 BEST JAMAICAN BLACK BEANS RECIPES | YUMMLY
From yummly.com
CARIBBEAN RICE RECIPE - RECIPES.NET
From recipes.net
Cuisine AmericanCategory Rice & RisottoServings 8Total Time 40 mins
- In a large pan, cook the pork, chorizo, and orange juice. Remove from the pan, leaving the grease behind.
- Take the remaining grease and mix it with garlic, cilantro, onion, and pepper and have it cook for 5 minutes at medium heat.
- Add the salt and pepper to the mix and the water from the beans. Let it cook for 15 minutes until the rice is cooked, adding water if needed.
CARIBBEAN RECIPES: EASY CARIBBEAN FOOD TO MAKE AT HOME
From spendlifetraveling.com
- Roti. You can find many different versions of roti on the different Caribbean islands. Most versions are served as a dish with the flatbread served on the side.
- Jamaican Jerk Chicken. This must be one of the most classic Caribbean recipes. I love this authentic Jamaican jerk chicken recipe that comes straight from Chef Morris in Jamaica.
- Jamaican Oxtail Stew. Jamaican Oxtail Stew is a traditional Jamaican recipe, dating back as far as the 1500s, when the African one-pot cooking traditions were used by the African slaves and maroons on the island.
- Caribbean Chickpea and Potato Curry. They eat a lot of meat in the Caribbean and at times I find it hard to find vegetarian dishes. But, this chickpea curry is a great exception and you find variations of it on different Caribbean islands.
- Jamaican Rice and Peas – the Simple & Quick Version. Rice and Peas is one of Jamaica’s staples, but you can find it on many other Caribbean islands as well.
- Instant Pot Arroz Con Gandules. Arroz Con Gandules is Puerto Rico’s national dish, along with roasted pork. This vegan Instant Pot Arroz con Gandules recipe makes a quick and complete weeknight meal.
- Caribbean Pepperpot Stew. This Caribbean dish comes from Guyana, where it’s still a popular Christmas dish. In Antigua and Barbuda Fungi and Pepperpot (pepperpot stew with cornmeal dumplings) is considered their national dish.
- Johnny Cake. If you’re from the US you might know Johnny cakes as you can nowadays find them in the cuisine of New England. Johnny cakes originate from the indigenous people of North America and on many Caribbean islands you find this flatbread made with either cornmeal or flour, and sometimes deep-fried.
- Trinidadian Doubles. This is some of my favorite street food anywhere in the world! Doubles is a common street food from Trinidad and Tobago, which you can nowadays find on several Caribbean islands.
- Trinidad Corn Soup. Trinidad corn soup is another popular street food in Trinidad and Tobago. This vegan soup is full of flavors and textures. It’s so delicious that it might just become your favorite soup once you’ve tried it.
EASY RUM RECIPES TO GIVE YOUR MEALTIME A CARIBBEAN TWIST
From the-cookingpot.com
Estimated Reading Time 3 mins
CARIBBEAN RICE AND BEANS RECIPE - BBC FOOD
From bbc.co.uk
Cuisine CaribbeanCategory Main CourseServings 6
EASY CARIBBEAN RECIPES - OLIVEMAGAZINE
From olivemagazine.com
Cuisine Caribbean
CARIBBEAN RICE AND BLACK BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.3/5 (17)Total Time 27 minsCategory Entree, Dinner, Side DishCalories 280 per serving
CARIBBEAN CAULIFLOWER COUSCOUS SALAD - FLAVOUR AND SAVOUR
From flavourandsavour.com
5/5 (1)Total Time 24 minsCategory Salads And DressingsCalories 420 per serving
SPICY CARIBBEAN BLACK BEANS - HEALTHY LIVING MARKET
From healthylivingmarket.com
Estimated Reading Time 1 min
BARBECUE BLACK BEANS WITH RUM RECIPE | MYRECIPES
From myrecipes.com
5/5 (3)Calories 241 per servingServings 9
CARIBBEAN BAKED BLACK BEANS - HEARTBEET KITCHEN
From heartbeetkitchen.com
Reviews 2Estimated Reading Time 2 mins
CARIBBEAN BLACK BEAN CURRY RECIPE - OLIVEMAGAZINE
From olivemagazine.com
Cuisine CaribbeanTotal Time 25 minsCategory VeganCalories 372 per serving
CARIBBEAN JERK STEAK WITH BLACK BEANS - BIGOVEN
From bigoven.com
5/5 (1)Category Main DishCuisine CaribbeanTotal Time 30 mins
COOKING WITH RUM - HOW TO COOK WITH RUM - DELISH
From delish.com
Estimated Reading Time 3 mins
CARIBBEAN RECIPES - SERIOUS EATS
From seriouseats.com
WORLD BEST JALAPENO FOOD RECIPES: CARIBBEAN-STYLE BLACK ...
From worldbestjalapenorecipes.blogspot.com
CARIBBEAN STYLE BLACK BEANS WITH RUM- TFRECIPES
From tfrecipes.com
RUM BAKED BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
BLACK BEAN RECIPES - FOOD & WINE
From foodandwine.com
CARIBBEAN BLACK BEANS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
CARIBBEAN BLACK BEANS RECIPE
From crecipe.com
BARBECUE BLACK BEANS WITH RUM RECIPE | RECIPE | RUM ...
From pinterest.com
BARBECUE BLACK BEANS WITH RUM RECIPE | RECIPE | RUM ...
From pinterest.ca
BAKED BEANS WITH RUM - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CARIBBEAN-STYLE CHICKEN WITH BLACK BEANS
From bigoven.com
EPICURUS.COM RECIPES | CARIBBEAN-STYLE CHICKEN WITH BLACK ...
From epicurus.com
CAPT TONY’S CARIBBEAN SPICED CHILI – RUMADVENTURES.COM ...
From miro1963.wordpress.com
BLACK BEANS ARCHIVES - 300,000+ RECIPES & MEAL PLANS
From savory.recipes
AUTHENTIC JAMAICAN RUM CAKE RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
RUM BAKED BEANS RECIPE - ALL THE BEST RECIPES AT CRECIPE.COM
From crecipe.com
BLACK BEAN SOUP WITH RUM RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
JAMAICAN CHICKEN WITH BLACK BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
BLACK RUM RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CARIBBEAN COSTA RICAN RICE AND BEANS RECIPE | BESTO BLOG
From bestonlinecollegesdegrees.com
BAKED BEANS WITH MAPLE AND RUM RECIPE
From foodreference.com
BLACK BEAN SOUP WITH RUM RECIPES
From tfrecipes.com
CARIBBEAN BLACK BEANS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
JAMAICAN OXTAIL WITH BROAD BEANS RECIPES - RUMBLE.COM
From rumble.com
CARIBBEAN BLACK - COOKEATSHARE
From cookeatshare.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love