Caribbean Oxtail Stew Food

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CARIBBEAN OXTAIL STEW



Caribbean Oxtail Stew image

Caribbean Oxtail Stew -You only need 10 minute prep to this deliciously rich , hearty and one pot meal. Oh, refrain form eating the whole thang!!!

Provided by Imma

Categories     Main

Time 3h10m

Number Of Ingredients 14

2 -3 tablespoon cooking oil
2 pounds oxtail cut up medium pieces
1 onion chopped
1 teaspoon minced garlic
1 thyme sprig
½ teaspoon smoked paprika
2 tablespoon tomato paste
1 bay leaf
1 scotch bonnet pepper
2 green onions chopped
1 teaspoon chicken bouillon powder
1 pound potatoes
2 cups baby carrots
Salt to taste

Steps:

  • Season oxtail with, salt and pepper. Set aside
  • In a large pot, heat oil over medium heat, until hot, and then add the oxtail sauté stirring, frequently, any browned bits off the bottom of the pot, until oxtail is brown. Drain any remaining oil.
  • Add onions, green onions, garlic, thyme, smoked paprika, stir for about a minute. Throw in scotch bonnet pepper, tomato paste, bay leaf, stir for another minute.
  • Then add about 6 cups of water, chicken bouillon and bring to a boil and let it simmer until tender (depending on the oxtail size and preference) about 2- 3 hours, occasionally stirring the saucepan.
  • About 15-20 minutes before you remove from the stove add carrots, and potatoes. Adjust thickness of soup with water or stock
  • Season with salt according to preference. Remove bay leaf
  • Serve warm

Nutrition Facts : Calories 547 kcal, Carbohydrate 24 g, Protein 56 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 187 mg, Sodium 576 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

CARIBBEAN OXTAIL STEW



Caribbean Oxtail Stew image

This recipe comes from "The Illustrated Food and Cooking of the Caribbean Central and South America" by Jenni Fleetwood and Marina Filipelli. I have adapted it to include pressure cooker instruction to cut down on cooking time. I also use canned beans for convenience. If using fresh, use 1 cup dried beans, soak overnight, and cook them about 1 1/4 hours in a separate pot.

Provided by threeovens

Categories     Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

3 1/2 lbs oxtails, chopped into pieces
1 onion, finely chopped
3 bay leaves
4 fresh thyme sprigs
3 whole cloves
7 1/2 cups water
15 ounces lima beans or 15 ounces navy beans, drained
2 garlic cloves, crushed
1 tablespoon tomato paste
14 ounces diced tomatoes
1 teaspoon ground allspice
1 hot chili pepper
salt & freshly ground black pepper

Steps:

  • In a large soup pot or Dutch oven, place oxtails, onion, bay leaves, thyme, cloves, and water; bring to a boil, cover, reduce heat and simmer until meat is tender, about 2 1/2 hours. (Alternatively, place these ingredients in a pressure cooker, cover, bring to pressure, reduce heat and cook until meat is tender, about 1 hour).
  • Once the oxtails are cooked, add the garlic, tomato paste, tomatoes, allspice, chili pepper; season with salt and pepper.
  • Stir in the beans and simmer, covered, 20 minutes. (10 minutes in a pressure cooker).

Nutrition Facts : Calories 120.9, Fat 0.9, SaturatedFat 0.2, Sodium 324.5, Carbohydrate 24.3, Fiber 6.5, Sugar 4.9, Protein 6.1

OXTAIL STEW



Oxtail Stew image

This oxtail stew is inspired by the Jamaican version, with tender oxtails and butter beans seasoned with spicy habaneros, ginger and allspice. Time is the key to the comforting brown gravy, which simmers for several hours, intensifying in flavor and rich color. We love it even more the next day, once the beans have had time to break down and the oxtails melt into the gravy even more. Serve with a few dashes of hot sauce for added heat and acidity.

Provided by Food Network Kitchen

Categories     main-dish

Time 3h15m

Yield 6 servings

Number Of Ingredients 21

3 tablespoons vegetable oil
3 pounds oxtails, cut into 2-inch segments
Kosher salt and freshly ground black pepper
2 stalks celery, diced
2 medium carrots, diced
1 medium onion, diced
6 cloves garlic, thinly sliced
1 tablespoon minced peeled fresh ginger (from a 1-inch piece)
1/4 cup tomato paste
2 tablespoons all-purpose flour
4 cups low-sodium beef broth
8 whole allspice berries
6 sprigs thyme
2 dried bay leaves
2 tablespoons light brown sugar
1 tablespoon Worcestershire sauce
1 habanero or Scott bonnet chile
One 15-ounce can butter beans, drained and rinsed
4 scallions, thinly sliced
Cooked medium-grain white rice, for serving
Hot sauce, for serving

Steps:

  • Heat the oil in a large pot or Dutch oven over medium-high heat. Season the oxtails with a good pinch of salt and several grinds of black pepper. Add half of the oxtails to the hot oil and cook until well browned on each side, about 8 minutes total. Use tongs to remove the seared oxtail to a large plate or bowl, then repeat with the remaining oxtails; remove.
  • Add the celery, carrots and onion to the pot and cook until just tender, stirring frequently, about 4 minutes. Stir in the garlic and ginger and cook, stirring, until fragrant, about 1 minute. Stir in the tomato paste and cook, stirring, until it turns brick red in color, about 2 minutes. Sprinkle the flour over the vegetables, then stir until combined. Stir in the beef broth, allspice, thyme, bay leaves, brown sugar, and Worcestershire until combined. Cut an "X" in the pointy end of the chile (opposite the stem) with a small paring knife, then add to the pot.
  • Return the browned oxtails to the pot, making sure all the pieces are submerged in the broth. Bring to a boil, then reduce the heat to low. Simmer, covered, until the meat is very tender and nearly falling off the bone, about 3 hours.
  • Remove and discard the thyme and bay leaves. Skim the excess fat from the top of the stew with a small ladle, then stir in the butter beans until warmed through. Season with salt and pepper. Ladle into bowls, top with scallions and serve with white rice.

CARIBBEAN-STYLE OXTAILS



Caribbean-style Oxtails image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons olive oil
3 pounds oxtails
2 teaspoons salt
1 teaspoon freshly ground black pepper
1 cup small diced onion
1/2 cup small diced carrot
1/2 cup small diced celery
1/4 cup small diced leeks
1 tablespoon minced garlic
1 tablespoon minced green onion, white part only
2 teaspoons minced ginger
2 tablespoons tomato paste
2 1/2 tablespoons all-purpose flour
1 (12-ounce) bottle beer (recommended: Guinness)
1 1/2 cups veal stock or low-sodium canned beef broth
1/2 teaspoon ground allspice
1 tablespoon chopped fresh parsley leaves

Steps:

  • Add the olive oil to the One Pot (or any pressure cooker, or a Dutch oven) and heat over medium heat until hot. Season the oxtails with the salt and pepper. Add half of the oxtails to the One Pot and cook until well browned on both sides, about 3 to 4 minutes per side. Set the seared oxtails on a platter once browned and repeat with the remaining oxtails.
  • Once all the oxtails are browned, add the onions, carrots and celery to the pan. Saute the vegetables until softened, about 3 to 4 minutes. Add the leeks, garlic, green onions and ginger to the pan and saute for 1 minute, stirring often. Add the tomato paste and stir well to incorporate. Sprinkle the flour over the vegetables and stir to combine. Cook, stirring, for 3 minutes. Add the beer to the One Pot and increase the heat to medium-high. Bring the beer to a boil and cook for 5 minutes.
  • Add the stock and allspice, stir, and return the oxtails to the pan. Return the pan to a boil and place the lid over the pan. Once a steady stream of steam is emitted from the pan, lower the heat to a simmer, and cook the oxtails until tender, about 1 hour in a pressure cooker or 2 hours in a Dutch oven. Remove the lid, and stir the chopped parsley into the pan. Serve immediately.

JAMAICAN OXTAIL STEW



Jamaican Oxtail Stew image

Here is a midwinter cook-up of deep fragrance and lingering heat, a trade-wind stew that emerged in Jamaica and made its way north. It is oxtail stew, brown and steaming, light with ginger and thyme, pungent with allspice and soy, a taste of the Caribbean to warm winter's heart. You could make and eat it today while reading Derek Walcott poems as the afternoon vagues into indigo - or allow it to cure into greater magnificence overnight, and stretch out its gravy for the course of a week. Paired with bowls of coconut-scented rice and peas, a staple of the Caribbean diet, it makes for an excellent family dinner or a transporting lunch, as if the flavors within it were a spur to memories of better times, in warmer climes, with soft sand on your feet and a kiss of sun upon your shoulders.

Provided by Sam Sifton

Categories     dinner, one pot, main course

Time 2h40m

Yield 4 servings

Number Of Ingredients 17

3 pounds oxtails, cut into segments by a butcher
Kosher salt
freshly ground black pepper, to taste
3 tablespoons light brown sugar
2 Spanish onions, peeled and chopped
4 cloves garlic, peeled and minced
3 tablespoons fresh ginger, peeled and chopped
1 Scotch bonnet pepper, whole
3 sprigs fresh thyme
12 allspice berries
1 bunch scallions, trimmed and chopped
2 tablespoons white sugar
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
3 tablespoons flour
3 tablespoons tomato ketchup
1 cup butter beans, or a 10 1/2-ounce can butter beans, rinsed and drained

Steps:

  • Season oxtails aggressively with salt and pepper. Heat a large Dutch oven or a heavy-bottomed pot over high heat. Add brown sugar to pot and melt, stirring with a wooden spoon, until it darkens and starts to smoke ­- about six minutes. When sugar is nearly black, add 2 tablespoons boiling water. (It will splatter.) Stir to mix.
  • Add the oxtails to the pot, working in batches, stirring each time to cover them with blackened sugar, then allowing them to cook, turning occasionally, until they are well browned. Remove oxtails to a bowl and keep warm.
  • Add half of the onions, garlic and ginger to the pot, along with the pepper, the thyme, the allspice and a third of the scallions, and stir to combine. Allow to cook until softened, approximately 5 minutes.
  • Return the oxtails to the pot along with any accumulated juices and put water into the pot so that the oxtails are almost submerged. Bring to a simmer and then cook, covered, approximately 1 hour, stirring occasionally.
  • Add remaining onions, garlic and ginger to the pot, along with another third of the scallions. Add sugar, soy sauce and Worcestershire sauce. Stir to combine and continue to cook until the meat is yielding and loose on the bone, approximately one hour longer. Remove approximately one cup of liquid from pot and place in a small bowl. Add flour to this liquid and stir to combine, working out any lumps with the back of a spoon. Add this slurry to the pot along with ketchup, then stir to combine and allow to cook a further 15 minutes or so. Remove Scotch bonnet pepper and thyme stems. Fold butter beans into the stew and allow these to heat through. Scatter remaining scallions over the top. Serve with white rice or rice and peas.

Nutrition Facts : @context http, Calories 1029, UnsaturatedFat 30 grams, Carbohydrate 46 grams, Fat 63 grams, Fiber 6 grams, Protein 70 grams, SaturatedFat 25 grams, Sodium 1248 milligrams, Sugar 20 grams

JAMAICAN OXTAIL (STEW)



Jamaican Oxtail (Stew) image

Using a pressure cooker for your oxtail drastically cuts cooking time from several hours to just about 1 1/2 hours! I love this stew with (183964 Flour Dumplings) added to it.

Provided by byZula

Categories     Stew

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 lbs oxtails
1 large onion (chopped)
1 large green bell pepper (chopped)
1 tablespoon paprika
2 tablespoons salt or 2 tablespoons seasoning salt
3 carrots (cleaned and chopped)
1 ounce jamaican browning sauce
1 (14 ounce) can butter beans
2 garlic cloves
4 stalks thyme
6 allspice (pimento berries)
1 ounce vinegar

Steps:

  • Trim the extra fat from the meat if there is any. Wash oxtails in cold water/vinegar solution. Put the oxtails in the pressure-cooker with the browning, paprika, and salt.
  • Add 4 cups of water to the pot. Place the pot on the fire and turn the fire to high.
  • Allow the meat to cook under this high pressure for a limited time. Here's how, wait until the pressure builds up to its maximum point (threshold), and use your timer or clock to measure two minutes cooking time at maximum pressure.
  • Turn off the fire and wait another minute. DO NOT REMOVE THE POT COVER.
  • Slowly remove the pot from the heat source. You can also put the pot in the kitchen sink and run cold water on it; let it cool fast.
  • When the pot is cool enough, carefully remove the cover and pour the contents into a saucepan. Turn the fire to medium and cook the oxtails until they are medium soft, or soft.
  • Taste the gravy, now add salt to taste if needed.If the textures of the oxtails are the way you want them to be, add the rest of the ingredients, except the butter beans.
  • The butter beans should be added two minutes before you finish making this stew.When the stew is ready, you may serve it with White Rice, Rice and Peas, Pasta, Bread, or Yams and Dumplings.

Nutrition Facts : Calories 80.5, Fat 0.5, SaturatedFat 0.1, Sodium 2516.2, Carbohydrate 16.3, Fiber 4.5, Sugar 3.3, Protein 3.7

JAMAICAN OXTAIL



Jamaican Oxtail image

After going through so many oxtail recipes, I've changed and modified and created my own. It is truly delicious!

Provided by Verifydis

Time 3h45m

Yield 6

Number Of Ingredients 20

2 ½ pounds oxtail
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
1 tablespoon salt
1 tablespoon white sugar
1 tablespoon garlic and herb seasoning (such as Spike®)
1 teaspoon browning sauce (such as Grace®)
¼ teaspoon ground paprika
¼ teaspoon ground cayenne pepper
¼ teaspoon ground black pepper
2 tablespoons vegetable oil
2 carrots, thinly sliced
2 stalks celery, thinly sliced
1 onion, chopped
4 garlic cloves, minced
3 cups low-sodium beef broth
1 bunch fresh thyme
1 sprig fresh rosemary
1 bay leaf
2 tablespoons unsalted butter

Steps:

  • Place oxtail in a shallow dish. Combine Worcestershire sauce, soy sauce, salt, sugar, garlic and herb seasoning, browning sauce, paprika, cayenne pepper, and black pepper together in a small bowl. Rub both sides of oxtail with marinade; pour out excess.
  • Heat vegetable oil in a large, deep skillet over medium-high heat. Sear oxtail in hot oil until golden brown, about 3 minutes per side. Remove to a small plate.
  • Saute carrots, celery, onion, and garlic in the same skillet until softened, about 5 minutes. Add beef broth, thyme, rosemary, and bay leaf; bring to a boil. Add oxtail, with its juices, and butter. Reduce heat to low, cover, and simmer until oxtail is fork tender, about 3 hours.
  • Uncover skillet and increase heat to high. Cook, stirring occasionally, until sauce reduces and thickens, about 5 minutes.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 9.4 g, Cholesterol 114.1 mg, Fat 22 g, Fiber 1.9 g, Protein 32.3 g, SaturatedFat 8.7 g, Sodium 1583.3 mg, Sugar 4.9 g

JAMAICAN OXTAIL STEW



Jamaican Oxtail Stew image

I searched high and low for an authentic Jamaican oxtail recipe. It will almost remind Americans of beef stew. I've spent days watching Jamaican cooking videos and international cooks; I wanted to identify what ingredients and techniques were mostly consistent across the board. This recipe is as authentic as it gets, next to being in Jamaica. Be sure to use all fresh veggies and feel free to adjust to your own spice levels. Enjoy with saffron rice or rice and peas. It's rich in flavor, texture, and taste. The meat should literally fall off the bone. So good luck and enjoy!

Provided by hillct

Categories     World Cuisine Recipes     Latin American     Caribbean     Jamaican

Time 11h15m

Yield 8

Number Of Ingredients 21

4 ½ pounds beef oxtail
2 peppers habanero peppers, divided
2 medium white onions, quartered
1 medium green bell pepper, chopped
1 medium yellow bell pepper, chopped
1 medium red bell pepper, chopped
2 bunches scallions, roughly chopped
1 (2 inch) piece fresh ginger root, peeled
2 tablespoons fresh thyme leaves
1 tablespoon minced garlic
1 cube beef bouillon
1 tablespoon jerk seasoning, or more to taste
1 teaspoon browning sauce
1 teaspoon soy sauce
¼ cup olive oil
½ cup ketchup
4 cups water, or more as needed
½ teaspoon ground allspice
1 large bay leaf
1 (16 ounce) can butter beans, rinsed and drained
8 ounces fire-roasted diced tomatoes

Steps:

  • Clean and trim excess fat off oxtail. Stem and seed habanero peppers.
  • Combine onions, bell peppers, 1 habanero pepper, scallions, ginger, thyme, garlic, and beef bouillon in the bowl of a food processor. Blend until a paste-like consistency is achieved.
  • Season oxtails with 1/2 cup of the blended mixture, jerk seasoning, browning sauce, and soy sauce. Massage mixture deep into oxtails; cover, refrigerate, and allow to marinate, 8 hours or overnight.
  • Remove from refrigerator and let stand until room temperature, about 30 minutes. Remove oxtails from the mixture, reserving marinade.
  • Heat olive oil in a large pot with a tight-fitting lid over medium heat. Add oxtails, turning and browning on all sides, about 6 minutes. Add 90% of the reserved marinade, ketchup, and cover. Cook until oxtail has created its own juices, about 15 minutes. Add water, remaining habanero pepper, allspice, and bay leaf. Cook over medium heat until tender, stirring often to prevent sticking, 2 to 3 hours.
  • Taste and adjust seasoning if necessary. Reduce heat and let simmer, 15 to 20 minutes. Add beans and tomatoes; let simmer, 5 to 10 minutes more.

Nutrition Facts : Calories 481.4 calories, Carbohydrate 23.4 g, Cholesterol 140.4 mg, Fat 24.2 g, Fiber 5.1 g, Protein 44.2 g, SaturatedFat 8.2 g, Sodium 1019 mg, Sugar 8.8 g

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From jamaicans.com


SLOW COOKER JAMAICAN OXTAIL STEW - MEALS BY MAVIS
To cook the stew in the slow cooker, place the oxtails in the slow cooker. Add the carrots, sauteed onions, and scotch bonnet pepper to the oxtails. Pour the broth from the pan onto the oxtails as well as the reserved marinade in the bowl. Use a spoon to mix the cornstarch with the remaining ½ cup of beef broth in a bowl.
From mealsbymavis.com


CARIBBEAN OXTAIL STEW RECIPES
Jamaican Oxtail Stew Recipe / Slow Cooker Oxtail Soup . Just Now Jamaican Oxtail Stew Recipe This rice and peas is the best hands down and will make you feel like you are in the caribbean! Stove top and slow cooker instructions also included. Delicious and tender oxtail and butter beans that is cooked to perfection. 3 pounds oxtails, cut into ...
From tfrecipes.com


JAMAICAN OXTAILS RECIPE - LET'S EAT CUISINE
Keyword caribbean food, jamaican oxtail stew recipe, oxtail stew. Tried this recipe? Share on Instagram! Mention @letseatcuisine or tag #letseatcuisine! Subscribe to My Youtube Subscribe to My Youtube Channel to recieve updates on New Videos and Recipes ! YOU'LL ALSO LOVE: Salmon Rasta Pasta. Southern Salmon Patties . Sloppy Joe. Southern …
From letseatcuisine.com


JAMAICAN OXTAIL STEW WITH BUTTER BEANS | THAT GIRL COOKS ...
Refrigerate overnight or for at least 3 hours. Melt coconut oil on medium heat, scrape off the marinade and brown oxtail alone. This should take roughly 10 minutes. Add the onion, garlic, carrots from the bowl to the skillet/dutch oven and saute until soft. Now, stir in the tomato paste, thyme and dried butter beans.
From thatgirlcookshealthy.com


BEEF OXTAIL STEW RECIPE | THE BEST OXTAIL RECIPE EVER ...
Nigerian Dinner Recipes Beef Oxtail Stew Recipe | The Best Oxtail Recipe Ever | Jamaican Oxtail Recipe. Admin. 0 0 Less than a minute. Facebook Twitter Google+ LinkedIn StumbleUpon Tumblr Pinterest VKontakte. The best oxtail recipe…beef oxtail recipe really delicious recipe….Jamaican famous recipe…most of people love this recipe…#easyrecipe #villagefood …
From africanfoodbeam.com


21 DELICIOUS JAMAICAN FOOD (BEST JAMAICAN DISHES & DRINKS ...
Jamaican Food is well-seasoned and full of flavor. For foodies, Jamaica is the destination for a tantalizing taste of the Caribbean. There are many irresistible and festival recipes besides Jerk Chicken. We’ve collected 21 traditional Jamaican recipes that are incredibly delicious.
From izzycooking.com


CARIBBEAN OXTAIL STEW - SAVEUR
Reduce heat to medium-low; cook, covered, until oxtails are tender, about 1 1 ⁄ 2 hours. Add sugar and Worcestershire to pot and cook until …
From saveur.com


FAY’S JAMAICAN OXTAIL STEW RECIPE - COOK LIKE A JAMAICAN
1. Season oxtail with salt, black pepper, 2 Tbsp curry powder and garlic. 2. Place sliced onions on top, cover and place in refrigerator overnight or for at least for 2 hours before cooking. 3. While heating oil in heavy saucepan remove onions from top of meat. 4. Add oxtail to the sauce pan and sear to seal in juice. 5.
From cooklikeajamaican.com


TRY THIS AUTHENTIC JAMAICAN OXTAIL RECIPE | SANDALS BLOG
Steps To Make The Best Jamaican Oxtail Recipe: Step 1: Take a shallow baking dish, and add the oxtail first. Step 2: Mix up Worcestershire sauce, soy sauce, salt, garlic and herb seasoning, browning sauce, sugar, paprika and both types of pepper to create a sauce. Rub the oxtail with the sauce and remove any excess from the dish.
From sandals.com


TASTETORONTO | JAMAICAN OXTAIL STEW
Jamaican Oxtail Stew 7 Steps. Step 1. Season oxtails with salt and pepper. Place in the fridge overnight or for at least 2 hours. Step 2. When ready to cook, in a large Dutch oven or a heavy-bottomed pot over high heat, add brown sugar and the oxtail to pot and melt sugar, stirring with a wooden spoon, until it darkens and starts to smoke -- about six minutes.
From tastetoronto.com


THE DELICIOUS JAMAICAN OXTAIL STEW - AUTHENTIC JAMAICAN!
Place oxtail in cooking pot, cover and simmer for approximately 3.5 to 4 hours or until oxtail is almost tender. Combine onion, garlic, allspice, carrots, thyme, tomato, escallion, salt & pepper together separately. When tender, add more water if necessary and add the other ingredients. Cover and simmer for 20 to 30 minutes.
From my-island-jamaica.com


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