Caribbean Fish In A Packet Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TIA'S CARIBBEAN FISH PACKETS



Tia's Caribbean Fish Packets image

I got this recipe from a very good Jamaican friend of mine, Miss Hines. With the walkers wood jerk sauce...start lightly...it is spicy. I adjust it according to each of my family members taste...Hope you enjoy it as much as we do!! I usually serve rice and peas on the side to soak up the juice!

Provided by Thea

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

4 talapia fillets
walkerswood jerk sauce
1 large onion, sliced in rings, divided
1 large red pepper, divided
1 large yellow pepper, divided
garlic, minced, divided
1 (15 ounce) can diced tomatoes with jalapenos, drained, divided
italian seasoning, divided
1 (8 ounce) package white button mushrooms, cleaned and sliced, divided
1 lemon, juice of, divided
red pepper flakes, to taste, divided
Pam cooking spray

Steps:

  • Preheat oven to 350 degrees F.
  • Take aluminum foil; 2 sheets per person. Double them together. Spray foil with Pam. Place filet on each doubled sheet. Spread walkerswood jerk sauce on filet -- again -- this is spicy stuff so lightly at first!
  • Then add the onion, red pepper, yellow pepper, tomatoes, mushrooms, italian seasoning, red pepper flakes and squeeze of lemon juice on each packet.
  • Close each packet completely. At this point I take a marker and mark the initial of each person on their packet.
  • Place in the oven for 30 minutes.
  • Open packet carefully, and put contents over rice. Throw packet away! Easy peasy clean up too !

Nutrition Facts : Calories 72.8, Fat 0.6, SaturatedFat 0.1, Sodium 432.9, Carbohydrate 17.8, Fiber 3.6, Sugar 4.3, Protein 4

CARIBBEAN FISH IN A PACKET



Caribbean Fish in a Packet image

You will never get the complaint about dry yucky fish using this recipe. This recipe keeps all the goodness in the fish where it belongs.

Provided by Missy Wombat

Categories     Caribbean

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

2 (6 ounce) fresh fish fillets
1 small red capsicum, thinly sliced
2 tablespoons olive oil
3 spring onions, chopped
2 tablespoons cilantro, fresh,chopped
1 lime, juice of
1/2 fresh chili peppers, minced or 3 -5 dashes Tabasco sauce
1 dash salt & freshly ground black pepper

Steps:

  • Preheat the oven to 450 deg F.
  • Cut 2 sheets of aluminium foil, 12 x 24 inches.
  • Fold each sheet of foil over to make a square of double thickness.
  • Brush a little oil on the centre portion of each square.
  • rinse the fish and prepare all of the ingredients.
  • Place a fish fillet on each square.
  • Top with the capsicum, and sprinkle with the oliv oil, spring onions, cilantro, lime juice, chiles, salt and pepper.
  • Fold the foil into airtight packets.
  • Bake for 20 minutes.
  • Open carefully[to avoid a blast of steam], and check that the fish is done.
  • Transfer the fish,vegetables and juices to serving plates.

Nutrition Facts : Calories 324.1, Fat 15.2, SaturatedFat 2.2, Cholesterol 93.5, Sodium 139.1, Carbohydrate 6.5, Fiber 1.6, Sugar 3, Protein 39.9

CHILE-CRISP FISH PACKETS



Chile-Crisp Fish Packets image

The en papillote method-baking fish in a packet to seal in moisture-is an almost foolproof way to ensure perfectly cooked fillets every time. The secret to this recipe's tart, spicy, sweet sauce is chile crisp-a fiery hot-pepper condiment with plenty of crunch that can be found online or in specialty grocery stores. Quick-pickled shallots and cilantro in both the sauce and the garnish bring a bright finish.

Provided by Priya Krishna

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 12

1 shallot, thinly sliced
1/4 cup rice vinegar
Kosher salt
1/2 teaspoon granulated sugar
1/4 cup cilantro, tender stems and leaves, finely chopped
One 1-inch piece ginger, minced
3 cloves garlic, minced
2 tablespoons store-bought chile crisp
2 tablespoons honey
2 tablespoons fish sauce
Two 4- to 6-inch-long fillets halibut, tilapia, trout or cod
1 tablespoon neutral oil, such as canola or vegetable oil

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the shallot, vinegar, 1 teaspoon salt and the sugar in a small bowl. Cover and refrigerate while you prepare everything else.
  • Combine 2 tablespoons of the cilantro, the ginger, garlic, chile crisp, honey and fish sauce in another small bowl and stir into a thick paste.
  • Lay out 2 pieces of aluminum foil, each large enough to enclose a fish fillet in a packet, and place a fillet in the center of each. Sprinkle the fillets with the oil and season both lightly with salt all over. Coat both fillets with the chile crisp paste, making sure to cover all sides. Fold each piece of foil to enclose the fish, ensuring each is airtight. Place the packets on a baking sheet and bake for 10 to 15 minutes; when you open the packets, the fish should be opaque all the way through.
  • Unwrap the fillets and serve each topped with quick-pickled shallots and the remaining 2 tablespoons of cilantro.

More about "caribbean fish in a packet food"

CARIBBEAN FISH PACKETS RECIPE | MYRECIPES
caribbean-fish-packets-recipe-myrecipes image
Directions. Preheat grill to medium-high heat (350° to 400°). Place each fish fillet, skin side down, on a 12- x 17-inch piece of aluminum foil. Sprinkle evenly …
From myrecipes.com
4/5 (1)
Total Time 17 mins


CARIBBEAN GRILLED FISH - CTV
caribbean-grilled-fish-ctv image
Directions. Fire up the grill to medium heat. Rinse fillets in a bowl of salted water and pat dry with paper towels. Transfer fish to a cutting board and season with seafood seasoning. In a large skillet, heat oil over medium-high heat. Add onion, green and …
From more.ctv.ca


10 MOST POPULAR CARIBBEAN FISH DISHES - TASTEATLAS
10-most-popular-caribbean-fish-dishes-tasteatlas image
Add to list. Blaff is a traditional Caribbean dish that’s especially popular in St. Vincent and The Grenadines. This fish dish can be made with many types of fish and seafood, but it’s most commonly made with a combination of cod or sea bass, …
From tasteatlas.com


CARIBBEAN FISH IN A PACKET RECIPE BY CHEF.FOODIE | IFOOD.TV
Caribbean Fish In A Packet. By: Chef.Foodie. Jerk Chicken - Jamaican Jerk Spiced Chicken Cooked in a Spicy Marinade. By: Kravings.Blog. Drunk and Laid Out Caribbean BBQ Chicken. By: Smoky.Ribs. Caribbean Ribs with a Mango Rum BBQ Sauce and a Smokey Cocktail! By: MothersBBQ. Caribbean Jerk Seasoning Rub . By: LeGourmetTV. Pusser's Painkiller Cocktail. By: …
From ifood.tv
Firm fish fillets/One 10 ounce fillet, cut in half
Scallions 3 , chopped
Olive oil 2 Tablespoon
Tomato/Bell pepper 1 Small , thinly sliced


FOIL PACKET CARIBBEAN SHRIMP - LIFE CURRENTS - MAIN DISH
Next, pour the liquid over the top, and gently mix the seafood to cover. 1) place the foil over a bowl. 2) gently press the foil down. 3) add the shrimp to the foil. 4) add the veggies. Seal the foil into a packet by first gathering the long sides, leaving room for …
From lifecurrentsblog.com


SANDALS NEGRIL'S SECRET FISH IN FOIL RECIPE | SANDALS
Preheat the oven to 350°F. In a mixing bowl, combine all ingredients except fish fillets and butter, and mix well. Season to taste with salt and pepper. Set aside. Fold foil into six double-layered 8” square sheets. Season fish fillets with salt & pepper and place one fillet in the center of each sheet of foil.
From sandals.com


10 BEST CARIBBEAN SEAFOOD RECIPES | YUMMLY
green onions, ground turkey, Caribbean jerk seasoning, hamburger rolls and 4 more Special Boiler Marmita coriander, clams, mint, salt, tomatoes, Tabasco, potato, pepper and 8 more
From yummly.com


TIA'S CARIBBEAN FISH PACKETS RECIPE - FOOD.COM | RECIPE | HEALTHY ...
Aug 17, 2012 - I got this recipe from a very good Jamaican friend of mine, Miss Hines. With the walkers wood jerk sauce...start lightly...it is spicy. I adjust it according to each of my family members taste...Hope you enjoy it as much as we do!! I usually serve rice and peas on the side to soak up the juice!
From pinterest.co.uk


CARIBBEAN FISH IN A PACKET RECIPE - WEBETUTORIAL
The ingredients are useful to make caribbean fish in a packet recipe that are fish fillets, red capsicum, olive oil, spring onions, cilantro, lime, juice of, chili peppers, salt & freshly ground black pepper . Caribbean fish in a packet may have an alternative image of recipe due to the unavailability of the original image. If you have unique ...
From webetutorial.com


WHAT SPECIES CAN YOU CATCH FISHING IN THE CARIBBEAN?
Sport fishing for snook can be done near many Caribbean islands, but the biggest ones seem to be found along the mainland of Central America. But Costa Rica seems to be one of the best fishing destinations. The country is home to the all-tackle world record for a common snook. That fish, a 53-pound, 10-ounce monster, was caught off Parismina in ...
From wideopenspaces.com


10 MOST POPULAR CARIBBEAN SEAFOOD DISHES - TASTEATLAS
Conch salad is one of the most popular Bahamian dishes that is both a flavorful comfort food and a colorful, edible work of art. The key ingredient in the dish is conch, a shellfish that is unfortunately slowly dying out due to its rapid depletion in the Caribbean seas. Other ingredients include finely chopped tomatoes, bell peppers, onions ...
From tasteatlas.com


QUICK AND HEALTHY FISH BAKED IN PARCHMENT PACKETS | FOOD | CBC …
Place the packets on a rimmed baking sheet and bake for 10-15 minutes, until the fish is firm to the touch. Let cool for a few minutes before carefully opening each package to serve. Serves as ...
From cbc.ca


RECIPE: CARRIBBEAN FISH IN A PACKET (SERVES 2) - RECIPELINK.COM
Caribbean Fish in a Packet (serves 2) Rec.food.recipes/Uncle Peanut/2002 1 12 oz. (cut in half) or 2 6 oz. fresh fillets Haddock works best but have also made this with salmon, tilapia, and catfish with good results 2 tsp olive oil 1 lime (or 2 Tbsp. bottled lime juice) 1/2 green pepper 3 green onions
From recipelink.com


THE BEST CARIBBEAN FISH RECIPES - BEST RECIPES IDEAS AND COLLECTIONS
Bake for 10 – 12 mins, or till fish is just cooked. Remove from stove and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and also lemon wedges if making use of. 2. Caribbean Fried Sautéed Salt Fish Recipe. Best Caribbean Fish Recipes. from Caribbean Fried Sautéed Salt Fish Recipe.
From momsandkitchen.com


FISHES OF THE CARIBBEAN - BEST ANTIGUA
Atlantic Blue Marlin. More commonly known as Blue Marlin or simply Marlin this is a most prized fish for the game fisherman. There are few fish that reach it’s appeal for it is a magnificent animal indeed. Of course found in the Atlantic but also in Caribbean waters including of course Antigua. It is a global species being pelagic in nature.
From bestantigua.com


CARIBBEAN FISH IN A PACKET - CENTRAL AMERICAN RECIPES
Need a gluten free, dairy free, and primal main course? Caribbean Fish in a Packet could be a spectacular recipe to try. One portion of this dish contains around 35g of protein, 17g of fat, and a total of 320 calories. This recipe serves 2. Head to the store and pick up olive oil, fish fillets, cilantro, and a few other things to make it today ...
From fooddiez.com


CARIBBEAN FISH IN A PACKET RECIPE - TEXTCOOK
2 (6 ounce) fresh fish filletsccc, 1 small red capsicum, thinly slicedccc, 2 tablespoons olive oilccc, 3 spring onions, choppedccc, 2 tablespoons cilantro, fresh,choppedccc, 1 lime, juice ofccc, 1/2 fresh chili peppers, minced or 3 -5 dashes Tabasco sauceccc, 1 dash salt & freshly ground black pepperccc,
From textcook.com


UNA NUEVA RECETA CADA SEMANA: CARIBBEAN FISH IN A PACKET
In fact this Moosewood Cookbook includes 13 fish recipes, and we tried another one last night - Caribbean Fish in a Packet (for those wondering if there are other "packet fish" the answer is yes: French, and Greek). The recipe is agnostic about what type of fish to use. It gives no further guidance than "2 5-or 6-ounce firm fish fillets or ...
From nuevareceta.blogspot.com


MIX-AND-MATCH FOIL PACKET FISH | FOOD NETWORK
Lay out 4 large sheets of heavy-duty foil (use a double layer of foil for mussels). Mound 1 cup vegetables in the center of each, season with salt and pepper and top with a sprig of parsley, basil ...
From foodnetwork.com


CARIBBEAN FISH IN A PACKET RECIPE - COOKEATSHARE
Top each fish fillet with ingredients in this order: half of the green peppers1 teaspoon extra virgin olive oil on eachgreen onions1/2 Tbsp cilantro, or possibly 1/2 tsp coriander1 Tbsp lime juice or possibly 1/2 lime's worth of juice dash of salt pepper and tabasco; Fold each foil square around the fish to create a packet. Place on lined ...
From cookeatshare.com


CARIBBEAN FISH PACKETS | FISH STEW RECIPES, FOIL PACKET MEALS, FISH …
Jul 28, 2017 - Add Caribbean Fish Packets to your weeknight menu. With just 5 ingredients, you can have this fish dinner ready in under 20 minutes.
From pinterest.com.au


TIA'S CARIBBEAN FISH PACKETS - CENTRAL AMERICAN RECIPES
The recipe Tia's Caribbean Fish Packets could satisfy your Central American craving in approximately 1 hour. This gluten free and vegan recipe serves 4. One serving contains 91 calories, 5g of protein, and 1g of fat. A mixture of onion, garlic, seasoning, and a handful of other ingredients are all it takes to make this recipe so scrumptious.
From fooddiez.com


CARIBBEAN FISH STEW - IMMACULATE BITES
In large skillet heat oil over medium heat, until hot, add the fish, cook each side- for about 2-3 minutes on both sides. Remove fish and set aside. Drain oil and leave about 3 or more tablespoons of oil, if using the same pan or heat oil in the medium saucepan.
From africanbites.com


HOW TO MAKE CARIBBEAN FISH PACKETS - YAHOO!
Add Caribbean Fish Packets to your weeknight menu. With just 5 ingredients, you can have this fish dinner ready in under 20 minutes.
From yahoo.com


CARIBBEAN FISH IN A PACKET - CHAMPSDIET.COM
Skip to content. Home; Breakfast; Main dish; Lunch/snacks; Salads; Favourites; POSTS; All Categories < 15 mins
From champsdiet.com


CARIBBEAN FISH PACKETS - MEALPLANNERPRO.COM
4 (6-ounce) fish fillets (snapper, swordfish, cod, mahi mahi) 1 tablespoon Caribbean jerk seasoning blend; 3/4 cup diced pineapple; 1 cup red or orange bell pepper; 2 cup Key limes or 1 Persian lime, sliced
From mealplannerpro.com


FISH SEASONING PACKET RECIPES ALL YOU NEED IS FOOD
Add Caribbean Fish Packets to your weeknight menu. With just 5 ingredients, you can have this fish dinner ready in under 20 minutes. Provided by Julia Dowling Rutland. Total Time 17 minutes. Prep Time 10 minutes. Yield Makes 4 servings. Number Of Ingredients 5
From stevehacks.com


WORLD BEST FISH COOKING RECIPES : CARIBBEAN FISH IN A PACKET
5 rinse the fish and prepare all of the ingredients. 6 place a fish fillet on each square. 7 top with the capsicum, and sprinkle with the oliv oil, spring onions, cilantro, lime juice, chiles, salt and pepper.
From worldbestfishrecipes.blogspot.com


CARIBBEAN FISH RECIPE | MYRECIPES
Tear off 4 (18- x 12-inch) heavy-duty aluminum foil sheets. Advertisement. Step 2. Place a fillet in center of each foil sheet; sprinkle evenly with salt, pepper, and Cajun seasoning. Top evenly with squash and bell pepper; dot with butter. Sprinkle evenly with lime rind and remaining ingredients. Step 3. Bring up 2 sides of each foil sheet ...
From myrecipes.com


CARIBBEAN-STYLE BAKED FISH IN PARCHMENT PAPER - COOKING WITH RIA
In a bowl, season the fish generously with salt, pepper and about 4 tablespoons green seasoning. Marinate, covered in the refrigerator, overnight (Optional). Place fish on parchment paper and place two sprigs of thyme inside each fish. Layer sliced tomatoes, onion, ochros and lemon slices on each fish, dividing evenly.
From cookingwithria.com


10 BEST CARIBBEAN STYLE FISH RECIPES | YUMMLY
lemon, fish, fresh coriander, extra-virgin olive oil, lemon juiced and 2 more Southwestern Fish Taco Salad McCormick tilapia fillets, old bay seasoning, tomatoes, vegetable oil, avocados and 4 …
From yummly.com


CARIBBEAN FISH PACKETS RECIPES - FOOD RECIPES
4 (6-ounce) fish fillets (snapper, swordfish, cod, mahi mahi) 1 tablespoon Caribbean jerk seasoning blend; 3/4 cup diced pineapple; 1 red or orange bell pepper; 2 Key limes or 1 Persian lime, sliced; Caribbean Fish Packets • Yield: 4 servings Ingredients: 4 …
From foodzero.blogspot.com


CARIBBEAN FISH IN A PACKET | RECIPES, FOOD, LEMON FISH
Feb 18, 2013 - Adapted from Moosewood Cooks at Home Ingredients: 2 5- or 6-oz firm fish fillets or steaks; tilapia works well 1 small tomato and/or bel...
From pinterest.com


BEST 25 FISH IN FOIL PACKETS RECIPES
2. Fish In Foil Packets Recipe With Lemon Butter – Grilled or. 3. Easy Baked Fish in Foil Packets Tara Rochford Nutrition. 4. 20 Easy Fish Foil Packet Dinners for Healthy Weight Loss. 5. 20 Minute Tomato Basil Grilled Fish Foil Packets The. 6. 20 …
From momsandkitchen.com


MUST TRY CARIBBEAN FOODS | CUISINE & RECIPES | MCCORMICK
Caribbean Inspired Foods You Will Definitely Love. Caribbean Chicken And Rice Lettuce Wraps. Caribbean Jerk Pulled Pork Sliders. Caribbean Coconut And Pigeon Pea Rice. Jammin’ Jerk Chicken. Caribbean Jerk Burger with Mango Slaw. Caribbean Pork Chops. One Pot Caribbean Jerk Chicken And Rice.
From mccormick.com


ASIAN FISH IN A PACKET RECIPE BY CHEF.FOODIE | IFOOD.TV
Broke Ass Gourmet / Beef And Broccoli Stir-Fry / 2.50 per serve
From ifood.tv


RECIPE: CARIBBEAN FISH IN A PACKET - RECIPELINK.COM
Caribbean Fish in a Packet rec.food.recipes/Uncle Peanut/2002 Serves 2 Here's a recipe that I make for my wife and I all the time. It's a good way to make fish that doesn't taste too "fishy." 1 (12 oz.) (cut in half) or 2 6 oz. fresh fillets -- Haddock works best but have also made this with salmon, tilapia, and catfish with good results 2 tsp ...
From recipelink.com


CARIBBEAN FISH IN A PACKET RECIPE | YUMMLY | RECIPE | RECIPES, …
Oct 16, 2012 - Caribbean Fish In A Packet With Fish Fillets, Capsicum, Olive Oil, Spring Onions, Cilantro, Lime, Tabasco, Chili Pepper, Salt. Oct 16, 2012 - Caribbean Fish In A Packet With Fish Fillets, Capsicum, Olive Oil, Spring Onions, Cilantro, Lime, Tabasco, Chili Pepper, Salt . Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter ...
From pinterest.com


Related Search