Cardamom Cashew Bars Food

CARDAMOM-CASHEW BARS

Cardamom-Cashew Bars image

Reduced-fat cream cheese and fat-free egg product put a healthier spin on this 100-calorie bar cookie.

Provided by Betty Crocker Kitchens

Categories Dessert

Time 1h5m

Yield 48

Number Of Ingredients 15

Ingredients

1 1/2 cups packed brown sugar
1/2 cup fat-free cholesterol-free egg product or 2 eggs
3 tablespoons Gold Medal™ all-purpose flour
2 teaspoons vanilla
1/2 teaspoon ground cardamom or cinnamon
1/4 teaspoon salt
1 1/2 cups cashews, pieces and halves
1/2 package (8 oz size) reduced-fat cream cheese (Neufchâtel)
1/2 cup powdered sugar
1/4 cup packed brown sugar
2 teaspoons vanilla
1 egg yolk
1 1/2 cups Gold Medal™ all-purpose flour
3/4 cup powdered sugar
1 tablespoon orange juice

Steps:

Heat oven to 350°F. Grease rectangular pan, 13x9x2 inches. Prepare Crust; press dough evenly in pan. Bake 15 to 20 minutes or until very light brown.
Beat remaining ingredients except cashews and Orange Drizzle in medium bowl with electric mixer on medium speed about 2 minutes or until thick and colored. Stir in cashews. Spread over baked crust.
Bake 19 to 22 minutes or until top is golden brown and bras are set around edges. Cool completely. Spread wth Orange Drizzle. Cut into 8 rows by 6 rows.
Method Note for Crust: Beat cream cheese and sugars in medium bowl with electric mixer on medium speed until fluffy. Beat in vanilla and egg yolk. Gradually stir in flour to make a soft dough.
Method Note for Orange Drizzle: Mix ingredients until smooth and spreadable.

Nutrition Facts : Calories 100, Carbohydrate 16 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 55 mg

CARAMEL CASHEW CHEWIES

Caramel Cashew Chewies image

Caramels, cashews and chocolate chunks make any gray day something special in this recipe from Amber Kieffer of Aurora, Colorado. Let the kids unwrap all those caramels, counting as they go, to see who unwraps the most.

Provided by Taste of Home

Categories Desserts

Time 40m

Yield about 3 dozen.

Number Of Ingredients 9

Ingredients

3/4 cup butter, softened
3/4 cup packed brown sugar
1 egg
1-1/2 cups all-purpose flour
1 cup old-fashioned oats
1 package (14 ounces) caramels
1/3 cup half-and-half cream
1 cup semisweet chocolate chunks
1 cup salted cashew halves, chopped

Steps:

In a large bowl, cream butter and brown sugar until light and fluffy. Beat in egg. Combine flour and oats; gradually add to creamed mixture. , Press into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 15-18 minutes or until golden brown. , Meanwhile, in a small saucepan, combine caramels and cream. Cook over low heat for 4-5 minutes or until caramels are melted, stirring occasionally. Pour over crust. Sprinkle with chocolate chunks and cashews. , Bake for 8-10 minutes or until chocolate is melted. Cool on a wire rack before cutting.

Nutrition Facts : Calories 158 calories, Fat 8g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 89mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein.

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