Asian Chicken Rice Bowls Food

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ASIAN CHICKEN RICE BOWL



Asian Chicken Rice Bowl image

This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. -Christianna Gozzi, Asteria, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup rice vinegar
1 green onion, minced
2 tablespoons reduced-sodium soy sauce
1 tablespoon toasted sesame seeds
1 tablespoon sesame oil
1 tablespoon honey
1 teaspoon minced fresh gingerroot
1 package (8.8 ounces) ready-to-serve brown rice
4 cups coleslaw mix (about 9 ounces)
2 cups shredded rotisserie chicken, chilled
2 cups frozen shelled edamame, thawed

Steps:

  • For dressing, whisk together first 7 ingredients. Cook rice according to package directions. Divide among 4 bowls., In a large bowl, toss coleslaw mix and chicken with half of the dressing. Serve edamame and slaw mixture over rice; drizzle with remaining dressing.

Nutrition Facts : Calories 429 calories, Fat 15g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 616mg sodium, Carbohydrate 38g carbohydrate (13g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges

MAMA'S ASIAN CHICKEN AND RICE



Mama's Asian Chicken and Rice image

A great orange chicken dish!

Provided by scarlett

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 6

Number Of Ingredients 17

⅓ cup warm water
¼ cup packed brown sugar
2 tablespoons orange juice
2 tablespoons soy sauce
2 tablespoons ketchup
1 tablespoon white vinegar
4 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ teaspoon Chinese five-spice powder
1 teaspoon grated orange peel
2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breast halves, cubed
2 cups water
1 cup uncooked white rice
2 teaspoons cornstarch
2 tablespoons cold water
chopped green onions for garnish

Steps:

  • In a bowl, stir together warm water, brown sugar, orange juice, soy sauce, ketchup, white vinegar, garlic, red pepper flakes, five-spice powder, and orange peel until the sugar has dissolved and the mixture is well combined.
  • Heat the olive oil in a large skillet or wok over medium heat, and cook and stir the chicken until the outside is golden brown and the inside is no longer pink, 10 to 12 minutes. Pour the sauce mixture over the chicken, bring to a boil, reduce heat to medium-low, and cover the skillet. Simmer for 30 minutes, stirring occasionally.
  • While the chicken and sauce are simmering, bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Set the rice aside and keep warm.
  • Whisk the cornstarch and 2 tablespoons of cold water in a small bowl until smooth, and stir into the chicken and sauce, a few teaspoons at a time. Let the chicken and sauce cook for about 2 minutes to thicken, then serve over hot cooked rice, sprinkled with green onion.

Nutrition Facts : Calories 347.2 calories, Carbohydrate 38 g, Cholesterol 69.2 mg, Fat 8.4 g, Fiber 0.6 g, Protein 28.3 g, SaturatedFat 1.7 g, Sodium 424.2 mg, Sugar 10.7 g

ASIAN CHICKEN RICE BOWLS



Asian Chicken Rice Bowls image

These bowls are quick and easy when you begin with Asian Helper®.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 5

Number Of Ingredients 7

1 2/3 cups hot water
1 box Asian Helper® chicken fried rice
1 tablespoon vegetable oil
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1/4 cup water
1 bag (1 lb) frozen stir-fry vegetables, thawed, drained
2 tablespoons slivered almonds, if desired

Steps:

  • In 2-quart saucepan, heat 1 2/3 cups hot water and uncooked rice (from Asian Helper box) to boiling, stirring occasionally. Reduce heat; cover and simmer about 10 minutes or until liquid is absorbed.
  • Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 5 minutes, stirring occasionally, until outside of chicken turns white. Stir in seasoning mix (from Asian Helper box), 1/4 cup water and the vegetables; heat to boiling.
  • Reduce heat; cover and simmer about 6 minutes, stirring occasionally, until vegetables are crisp-tender. To serve, spoon chicken mixture over bowls of hot rice.

Nutrition Facts : Calories 280, Carbohydrate 31 g, Cholesterol 55 mg, Fat 1/2, Fiber 2 g, Protein 25 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 4 g, TransFat 0 g

CHICKEN YAKITORI RICE BOWLS



Chicken Yakitori Rice Bowls image

Provided by Andrew Zimmern

Categories     main-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 11

1 pound boneless, skinless chicken thighs, each cut into 8 pieces
1/4 cup plus 2 tablespoons sake
2 tablespoons cornstarch
1 cup short-grain rice
1 medium yellow onion
1/4 teaspoon instant dashi (available at Asian markets or from Amazon)
3 tablespoons peanut oil
2 tablespoons mirin
3 tablespoons naturally-brewed soy sauce, such as Kikkoman or Yamasa
2 tablespoons sugar
2 scallions, light and dark green parts only

Steps:

  • Place the chicken thighs in a medium bowl. Add 2 tablespoons of the sake and the cornstarch; stir well with chopsticks or tongs to evenly coat the chicken. Cover and refrigerate while you cook your rice.
  • Rinse the rice in a fine-mesh sieve until the water runs clear. Place the rice in a medium saucepan and add 1 1/2 cups of water (or follow the ratio and cooking instructions on your rice package). Bring to a simmer over medium-high heat. Reduce the heat to low, cover and cook for 20 minutes.
  • Meanwhile, halve the onion and cut into thin slices. Add the instant dashi to 1/2 cup of hot water and stir until it dissolves.
  • Once your rice is cooked, remove from the heat and keep warm.
  • Preheat a large skillet over medium-high heat. Add the peanut oil and swirl to coat. Add the chicken in one layer and cook until browned on both sides, about 4 minutes total. Remove the chicken from the skillet and reserve on a plate.
  • Next, add the onions to the skillet, reduce the heat to medium and cook, stirring, until slightly soft, about 1 minute.
  • Add the mirin, soy sauce, sugar, dashi mixture and remaining 1/4 cup sake to the skillet. Stir and scrape the bottom of the skillet to release any browned bits.
  • Increase the heat to medium-high. Bring to a simmer and add the chicken along with any juices from the plate to the skillet; cook, stirring occasionally, until the liquid reduces to a glaze, about 3 minutes.
  • Meanwhile, thinly slice the scallions, keeping the light and dark green parts separate. Add the light green scallions to the skillet and stir.
  • Place the rice in individual serving bowls. Divide the chicken yakitori over the rice, garnish with the dark green scallions and serve.

HOISIN CHICKEN RICE BOWLS



Hoisin Chicken Rice Bowls image

From Mykitchencafe: "This is very healthy and after all the chopping, it comes together in a snap. Plus, I loved the versatility of serving it with romaine lettuce and rice, or just lettuce...or just rice. You get the picture. You can serve it according to your tastes. It was absolutely delicious with both the hearty green romaine lettuce and the warm, tender rice. The chicken, mushroom, pepper mixture is out of this world with flavor and texture. Hoisin sauce is one of my favorite Asian ingredient flavors and this meal was a slam dunk, in my book."

Provided by FeelinYummy

Categories     Rice

Time 35m

Yield 4 Rice Bowls, 4 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil
1 large red pepper, diced
10 ounces baby portabella mushrooms, sliced
2 garlic cloves, minced
2 boneless skinless chicken breasts, cut into 1 inch cubes
1 (8 ounce) can water chestnuts, drained, diced
2 teaspoons teriyaki sauce
4 tablespoons hoisin sauce
3 cups cooked rice (warm)
romaine lettuce leaf
sesame seeds
scallion, thinly sliced

Steps:

  • Heat oil over medium high heat in a large saute pan.
  • Add red pepper and mushrooms and saute for 5 - 6 minutes until tender.
  • Add garlic and saute an additional minute.
  • Add chicken to pan and cook for 6 - 8 minutes or until cooked through.
  • Stir chicken and red pepper mixture occasionally while it cooks.
  • Add water chestnuts, teriyaki sauce and hoisin sauce and stir to coat the chicken and vegetables.
  • Continue cooking until heated through.
  • To serve, line a single serving size bowl with romaine leaves. Top with a large scoop of rice, some of the hoisin chicken, and a sprinkle of the sesame seeds and scallions.
  • Alternately, you can serve the hoisin chicken mixture wrapped in lettuce leaves or omit the lettuce leaves completely and serve the chicken over rice.

Nutrition Facts : Calories 402.9, Fat 6.3, SaturatedFat 0.8, Cholesterol 38.2, Sodium 456.3, Carbohydrate 66.7, Fiber 4.4, Sugar 11, Protein 19.3

TERIYAKI CHICKEN & EDAMAME RICE BOWLS



Teriyaki Chicken & Edamame Rice Bowls image

Make and share this Teriyaki Chicken & Edamame Rice Bowls recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons vegetable oil
1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch pieces
1 1/2 cups edamame, thawed (10 ounce bag)
1 small red bell peppers or 1 small yellow bell pepper, small diced
1/2 cup bottled teriyaki sauce
3 cups cooked medium grain brown rice (can sub white rice) or 3 cups long grain brown rice (can sub white rice)
1/2 cup chopped fresh cilantro leaves

Steps:

  • Heat oil in large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until lightly brown and cooked through.
  • Stir in edamame, bell pepper and teriyaki sauce. Bring to boil and cook, stirring constantly, for 30 seconds. Add rice and cilantro, stir until well combined and heated through.

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