Caramelized Lemony Brussels Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARAMELIZED BRUSSELS SPROUTS WITH LEMON



Caramelized Brussels Sprouts with Lemon image

Caramelized Brussels Sprouts with Lemon

Provided by BHG Test Kitchen

Time 21m

Number Of Ingredients 5

0.25 cup extra-virgin olive oil
4 cup Brussels sprouts, rinsed, trimmed, and halved lengthwise
Salt and freshly ground black pepper
2 tablespoon water
Juice of half a lemon, about 1 Tbsp.

Steps:

  • In a 12-inch nonstick skillet heat 3 tablespoons of the oil over medium heat. Arrange sprouts in a single layer, cut sides down. Drizzle with remaining olive oil and sprinkle generously with salt and a grind of two or black pepper. Cover and cook for 3 minutes. Remove lid and sprinkle sprouts with water. Cover and cook for 2 minutes more. Sprouts should just be beginning to caramelize and, when pierced with a fork, slightly tender.
  • Remove cover and increase heat slightly. When cut sides are well-caramelized, toss Brussels sprouts in pan, drizzle with lemon juice, and sprinkle with more salt and pepper to taste.

Nutrition Facts : Calories 106 kcal, Carbohydrate 6 g, Protein 2 g, SaturatedFat 1 g, Sodium 209 mg, Sugar 1 g, Fat 9 g, UnsaturatedFat 8 g

CARAMELIZED BRUSSELS SPROUTS



Caramelized Brussels Sprouts image

Wow- earthy brussels sprouts cooked in a sugar-vinegar mixture- becomes heavenly! Taken from Better Homes & Gardens magazine, and upgraded! Brussels sprouts are hugely popular in Great Britain, where consumption far exceeds that of the United States. The exact origins of Brussels sprouts are unknown, but history places the vegetable in Brussels, Belgium, sometime in the sixteenth century. Thomas Jefferson is credited with introducing Brussels sprouts to the United States. He brought the plant to Virginia from Paris in 1821.

Provided by Sharon123

Categories     Vegetable

Time 42m

Yield 16 serving(s)

Number Of Ingredients 7

10 cups small firm fresh Brussels sprouts (about 2 3/4 pound)
1/2 cup sugar
1/4 cup butter
1/4 cup red wine vinegar
1/4 cup balsamic vinegar
3/4 cup water
3/4 teaspoon salt

Steps:

  • Prepare the brussels sprouts by peeling off 2 to 3 of the dark outer leaves; trim stem ends.
  • In a Dutch oven or 12" skillet heat the sugar over medium high heat until sugar begins to melt, shaking pan occasionally to heat sugar evenly.
  • Once sugar starts to melt, reduce heat and cook until sugar begins to turn brown.
  • Add butter; stir until melted.
  • Add the vinegars.
  • Cook and stir for 1 minute.
  • Add the water and salt.
  • Bring to boiling; add the sprouts.
  • Return to boiling; reduce heat.
  • Simmer, covered, for 6 minutes.
  • Uncover; cook about 15 minutes longer or until most of the liquid has been absorbed and the sprouts are coated with a golden glaze, stirring occasionally.
  • Keep warm until serving.

CARAMELIZED BRUSSELS SPROUTS WITH LEMON



Caramelized Brussels Sprouts with Lemon image

Lemony Brussels sprouts make an easy side dish that's pleasantly surprising.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 4

12 ounces Brussels sprouts, halved lengthwise, or quartered if large
Coarse salt and ground pepper
2 tablespoons olive oil
1 tablespoon fresh lemon juice, plus lemon wedges, for serving

Steps:

  • In a skillet, combine sprouts and 1/2 cup water; season with salt and pepper. Bring to a simmer over medium heat. Cover; cook, stirring occasionally, until most of the water has evaporated and sprouts are crisp-tender, 5 to 8 minutes (add 1/4 cup more water if skillet becomes dry before sprouts are done).
  • Increase heat to medium-high; add oil to skillet. Continue to cook, uncovered, without stirring, until sprouts are golden brown on underside, 5 to 7 minutes. Remove from heat. Stir in lemon juice; season with salt and pepper. Serve with lemon wedges.

Nutrition Facts : Calories 94 g, Fat 7 g, Fiber 2 g, Protein 3 g

LEMONY CARAMELIZED BRUSSELS SPROUTS FOR TWO



Lemony Caramelized Brussels Sprouts For Two image

Provided by Caitlin

Categories     Side Dish

Time 20m

Yield 2

Number Of Ingredients 6

8 oz brussels sprouts
1/3 cup water
dash of salt, pepper, lemon zest
1 Tablespoon fresh lemon juice
1 teaspoon olive oil
optional: red pepper flakes

Steps:

  • Remove stems from brussels sprouts and slice in half lengthwise. Place sliced side down in skillet, add water, lemon zest, salt, and pepper, and cover. Cook on medium-high heat for about 6 minutes until water is completely absorbed.
  • Remove lid, add olive oil and lemon juice, and increase heat to high. Cook uncovered for about 3-5 minutes until bottoms are brown and slightly charred. Top with red pepper flakes (if desired) or shredded parmesan cheese and serve!

CAT CORA'S CARAMELIZED BRUSSELS SPROUTS



Cat Cora's Caramelized Brussels Sprouts image

Cat Cora says she loves the challenge of making Brussels sprouts irresistible. Her secret is to really let them caramelize in the brown butter. Keep them in the pan until the insides are tender and delicious! From Cat Cora's Kitchen cookbook.

Provided by Sharon123

Categories     Vegetable

Time 35m

Yield 4-6

Number Of Ingredients 7

3 lbs Brussels sprouts
1 tablespoon kosher salt, plus 1 tsp. kosher salt
4 tablespoons unsalted butter
1/4 cup capers, drained
2 tablespoons lemon juice
1/2 teaspoon fresh ground black pepper
2 tablespoons grated parmesan cheese (to garnish)

Steps:

  • Cut the bottom stems off and peel off any bruised or wilted leaves. Cut an x into the stem end (this helps them become a bit more tender during cooking). Cut each sprout in half.
  • In a saucepan, bring 2 quarts water to a boil. Add 1 tbls. of the salt and the Brussels sprouts. Cook about 10 minutes, or tender when pierced with a knife.
  • Melt the butter in a large saute pan over medium high heat and cook until golden brown. Add the sprouts. Cook for 10 minutes, constantly stirring until well caramelized on all sides.
  • Remove from heat, then add the capers, lemon juice, pepper, and the 1 teaspoons salt. Sprinkle with the Parmesan cheese. Serve and enjoy!

Nutrition Facts : Calories 239.6, Fat 14, SaturatedFat 8.1, Cholesterol 32.7, Sodium 2110.4, Carbohydrate 25.4, Fiber 9.2, Sugar 6.2, Protein 10

LEMONY FRIED BRUSSELS SPROUTS RECIPE BY TASTY



Lemony Fried Brussels Sprouts Recipe by Tasty image

Here's what you need: extra virgin olive oil, brussel sprout, garlic, lemon zest, full-fat goat milk, goat cheese, dijon mustard, lemon juice, red pepper flakes, fresh basil, grated parmesan cheese, raw almond, flaky sea salt, black pepper

Provided by Tasty

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
¾ lb brussel sprout, trimmed and halved
4 cloves garlic, minced
1 lemon lemon zest
⅔ cup full-fat goat milk
2 oz goat cheese
1 teaspoon dijon mustard
1 tablespoon lemon juice
1 pinch red pepper flakes
¼ cup fresh basil, chopped, plus more for garnish
⅓ cup grated parmesan cheese
⅓ cup raw almond, coarsely chopped
flaky sea salt, to taste
black pepper, to taste

Steps:

  • Preheat oven to 400ºF (200˚C).
  • In a 12-in (30-cm) oven-safe skillet, add the olive oil over medium heat. Once the oil begins to shimmer, add the Brussels sprouts and cook, stirring occasionally, until crisp and lightly caramelized, 3 to 4 minutes.
  • Add the garlic, ginger, and lemon zest. Cook until fragrant about 30 seconds.
  • Transfer the skillet to the oven and roast for 10 minutes, or until tender. Remove from the oven.
  • Preheat oven to broil.
  • In a blender or food processor, add the goat's milk, goat cheese, mustard, and lemon juice, and pulse until smooth. Stir in the red pepper flakes.
  • Add the basil to the skillet with the Brussels sprouts. Add the goat's milk mixture and stir to combine.
  • Sprinkle with Parmesan cheese and almonds.
  • Broil for 2 to 3 minutes, or until the cheese has melted.
  • Season with salt and pepper, and top with additional basil.
  • Enjoy!

Nutrition Facts : Calories 319 calories, Carbohydrate 21 grams, Fat 23 grams, Fiber 7 grams, Protein 14 grams, Sugar 6 grams

CARAMELIZED CARROTS & BRUSSELS SPROUTS



Caramelized Carrots & Brussels Sprouts image

Got this recipe from a good friend. She said the recipe originally called for white sugar & pan sauteeing, but that baking these instead allows Mother Nature to make her own caramelized goodness.

Provided by MarissaB

Categories     Vegetable

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 lb Brussels sprout, rinsed & cut in halves
1 lb baby carrots
1/4 cup extra virgin olive oil
1 medium onion, cut into strips
salt & pepper

Steps:

  • Preheat oven to 350.
  • Place Brussels sprouts & carrots in steamer basket over boiling water. Cover saucepan & steam 8-10 minutes or until Brussels sprouts are tender yet crisp.
  • Transfer sprouts, carrots & onion strips to large baking dish and sprinkle with olive oil, salt & pepper.
  • Bake for 20-25 minutes, until browned.
  • Serve immediately, or put into a casserole dish & cover in a 200 degree oven until ready serve.

Nutrition Facts : Calories 141, Fat 9.5, SaturatedFat 1.3, Sodium 75.6, Carbohydrate 13.5, Fiber 3.6, Sugar 5.7, Protein 2.6

CARAMELIZED BRUSSELS SPROUTS WITH PISTACHIOS



Caramelized Brussels Sprouts With Pistachios image

A wonderful side dish! Recipe by Grace Parisi from The Thanksgiving Guide. Food & Wine Magazine, June 2007 edition.

Provided by Manami

Categories     Onions

Time 31m

Yield 10 serving(s)

Number Of Ingredients 8

4 tablespoons unsalted butter
4 small red onions, thinly sliced
1/4 cup red wine vinegar, plus
2 tablespoons red wine vinegar
4 lbs Brussels sprouts
2 tablespoons sugar
salt & freshly ground black pepper
1/2 cup lightly salted pistachios, coarsely chopped

Steps:

  • Melt the butter in a large deep skillet.
  • Add the onions and 3 tablespoons of the vinegar and cook over moderate heat until they begin to brown, 5 to 6 minutes.
  • Meanwhile, steam the brussels sprouts until crisp-tender, 4 to 5 minutes.
  • Add the brussels sprouts to the onions.
  • Stir in the sugar and the remaining 3 tablespoons of vinegar and cook over moderately high heat, tossing, until the brussels sprouts are tender and lightly caramelized, 8 to 10 minutes.
  • Season with salt and pepper.
  • Transfer to a bowl, garnish with the pistachios and serve.

Nutrition Facts : Calories 161.9, Fat 8.3, SaturatedFat 3.5, Cholesterol 12.2, Sodium 39.7, Carbohydrate 20, Fiber 5.8, Sugar 7.3, Protein 6.2

More about "caramelized lemony brussels sprouts food"

YOTAM OTTOLENGHI'S BRUSSELS SPROUTS WITH CARAMELISED …
yotam-ottolenghis-brussels-sprouts-with-caramelised image
12/19/2009 Squeeze the lemon into a measuring jug and add water to bring the juice up to 100ml. Pour over the strips of peel, add the remaining sugar and bring to a simmer. Cook for 12-15 minutes, until the ...
From theguardian.com


EASY CARAMELIZED BRUSSELS SPROUTS - WENDY POLISI
easy-caramelized-brussels-sprouts-wendy-polisi image
9/2/2022 Heat oil to medium high in a large skillet. Add Brussels sprouts and onion to the pan and cook until they begin to brown, about four minutes. Add butter or oil to the pan and cook for four more minutes. Add garlic and cook for …
From wendypolisi.com


CARAMELIZED BRUSSELS SPROUTS WITH LEMON RECIPE - DELISH
caramelized-brussels-sprouts-with-lemon-recipe-delish image
10/16/2010 In a skillet, combine sprouts and 1/2 cup water; season with salt and pepper. Bring to a simmer over medium. Cover; cook, stirring occasionally, until most of the water has evaporated and sprouts ...
From delish.com


CARAMELIZED BRUSSELS SPROUTS • KEEPING IT SIMPLE BLOG
caramelized-brussels-sprouts-keeping-it-simple-blog image
Caramelized Brussels Sprouts are an easy and simple Brussels sprouts dish that anyone can make and it tastes so delicious. The Brussels sprouts are caramelized in the pan with olive oil and finished off with a bit of fresh lemon …
From keepingitsimpleblog.com


SAUTéED BRUSSELS SPROUTS WITH CARAMELISED GARLIC, LEMON & CHILLI
12/19/2011 1 medium lemon 600g brussels sprouts 1 red chilli, finely chopped. Method: Bring some water to boili in a small saucepan. Drop the garlic in and blanch for three minutes, then …
From cooksister.com


SHAVED BRUSSELS SPROUTS RECIPE (SAUTéED) | KITCHN
8/14/2022 Heat 2 tablespoons olive oil in a 10-inch or larger skillet over medium heat until shimmering. Add the garlic and cook until fragrant, about 20 seconds. Add the Brussels …
From thekitchn.com


CARAMELIZED BRUSSELS SPROUTS WITH LEMON | SPROUTS, BRUSSEL …
Oct 13, 2014 - This Pin was discovered by recipedoodle. Discover (and save!) your own Pins on Pinterest
From pinterest.com


EASY LEMONY CARAMELIZED BRUSSELS SPROUTS — UNWRITTEN RECIPES
12/9/2015 Place the Brussels sprouts and water into a large skillet. Season with salt and pepper and bring to a simmer over medium heat. Cover the pan and cook for about 5-7 …
From unwrittenrecipes.com


CARAMELIZED BRUSSELS SPROUTS WITH LEMON | CARRIE BROWN
Instructions. Place the sprouts and 1/2 cup water in a skillet; season with salt and pepper. Bring sprouts to a simmer over medium heat and then cover; If your skillet does not have a lid, use …
From carriebrown.com


CARAMELIZED BRUSSEL SPROUTS - THE NAPTIME CHEF
11/3/2009 1. Trim sprouts and steam them in a steamer basket, or the microwave. If steaming over boiling water, do this for about 8 minutes, or until sprouts are tender. 2. Remove sprouts …
From thenaptimechef.com


CARAMELIZED BRUSSELS SPROUTS WITH LEMON - MARTHA STEWART
3/6/2019 Lemony Brussels sprouts make an easy side dish that we think will become a favorite recipe in your home.Get the recipe: https://www.marthastewart.com/339895/...
From youtube.com


CARAMELIZED BRUSSELS SPROUTS AND BACON - FOOD NETWORK CANADA
10/1/2015 Remove bacon from skillet, keeping warm. Drain excess grease from skillet, reserving 3 tbsp (45 mL) in pan. Step 3. Add butter and olive oil to bacon grease. Add shallot; cook until …
From foodnetwork.ca


Related Search