Caramelized Fennel Food

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CARAMELIZED FENNEL TARTS



Caramelized Fennel Tarts image

Fennel is a favorite of mine, no matter how it's cooked, but I think it is really amazing sauteed until rich and golden, then baked on delicious puff pastry. I've served these as a side dish and as an appetizer.-Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Appetizers

Time 1h15m

Yield 2 dozen.

Number Of Ingredients 7

2 medium fennel bulbs, quartered and thinly sliced, fronds reserved
2 tablespoons olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (17.3 ounces) frozen puff pastry, thawed

Steps:

  • In a large skillet, saute fennel in oil until softened. Reduce heat to medium-low; cook, uncovered, until deep golden brown, stirring occasionally, 40 minutes. Stir in the thyme, vinegar, salt and pepper. Preheat oven to 400°., Unfold each puff pastry sheet onto an ungreased baking sheet. Using a knife, score 1 in. from the edges of each pastry. Spread fennel mixture to within 1/2 in. of edges. , Bake until golden brown, 12-15 minutes. Cut each tart into 12 pieces. If desired, top with reserved fennel fronds. Freeze option: Freeze cooled pastries in a freezer container, separating layers with waxed paper. To use, reheat pastries on an ungreased baking sheet in a preheated 400° oven until crisp and heated through.

Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein.

CARAMELIZED PANCETTA AND FENNEL SALAD



Caramelized Pancetta and Fennel Salad image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 bulb fennel, halved and cut into 1/2-inch wedges
5 slices pancetta
2 cloves garlic, minced
2 tablespoons brown sugar
1 tablespoon extra-virgin olive oil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
5 ounces (about 6 to 7 cups) mixed salad greens
Red Wine Vinaigrette, recipe follows
2 tablespoon red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon honey
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  • In a medium bowl, toss together fennel, pancetta, garlic, brown sugar, olive oil, salt, and pepper. Place the ingredients on the baking sheet in a single layer. Cook until the pancetta is crisp and the fennel is caramelized, about 20 minutes. Remove from the oven and let cool for 5 minutes.
  • In a large bowl, place the salad greens, crumbled pancetta, and caramelized fennel. Toss the salad with the Red Wine Vinaigrette and serve immediately.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: scant 1/2 cup
  • Prep Time: 5 minutes

CARAMELIZED FENNEL



Caramelized Fennel image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5

2 large fennel bulbs, rinsed and trimmed, cut into eighths
5 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup freshly grated Grana Padano or Parmigiano Reggiano cheese
1/2 cup bread crumbs

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the fennel in boiling salted water for about 7 minutes, or until fork tender.
  • Drain and arrange in one layer on a baking pan. Drizzle some extra-virgin olive oil on the fennel and salt and pepper, to taste.
  • Sprinkle the cheese and bread crumbs on the fennel. Roast in the oven until golden brown, approximately 20 to 30 minutes.

CARAMELIZED FENNEL AND ONIONS



Caramelized Fennel and Onions image

Slowly caramelized fennel and onion make a simple pizza topper (try the on our Fontina, Fennel, and Onion Pizza) or a condiment on their own.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 2 cups

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 fennel bulb, trimmed, cored, and thinly sliced
1 large yellow onion, halved and thinly sliced
Coarse salt and ground pepper

Steps:

  • In a large skillet with a tight-fitting lid, heat extra-virgin olive oil over medium-high. Add fennel and onion, and season with coarse salt and ground pepper. Cook, stirring occasionally, until mixture begins to brown, about 5 minutes. Reduce heat to medium, cover, and cook 5 to 7 minutes. Uncover, add 1 tablespoon water, and cook, stirring constantly, until golden brown and soft, 2 minutes.

Nutrition Facts : Calories 39 g, Fat 1 g, Fiber 1 g

CARAMELIZED FENNEL AND BRIE DIP



Caramelized Fennel and Brie Dip image

This warm, cheesy dip with sweet, caramelized fennel and Brie is perfect for entertaining. If you love baked Brie, you'll love this easy appetizer.

Provided by Sophie Hansen

Yield 4-6 servings

Number Of Ingredients 6

⅓ cup (80 ml) olive oil
2 fennel bulbs, thinly sliced, fronds reserved
1 Tbsp. thyme leaves
400g (14 oz) Brie cheese, thinly sliced
½ cup (45g) grated Parmesan cheese
A pinch of chile flakes

Steps:

  • Heat the oil in a large frying pan over medium-high heat. Cook the fennel for 6 minutes or until soft and caramelized. Combine the caramelized fennel with the thyme, Brie, and Parmesan in an ovenproof serving dish.
  • Just before serving, put the dish under a hot broiler until the dip is bubbling and golden brown.
  • Sprinkle chile flakes over the dip and serve it with radicchio leaves and lavash crackers or toasted bread.

MARINATED PORK WITH CARAMELIZED FENNEL



Marinated Pork with Caramelized Fennel image

Fresh-flavored marinade works magic on this pork, making it tender and juicy. I often complete the meal with cauliflower or brussels sprouts, roasted so they're naturally sweet.-Gilda Lester, Millsboro, Delaware

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

1/4 cup olive oil
1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon ground cumin
1 teaspoon fennel seed, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground allspice
2 pork tenderloins (3/4 pound each)
FENNEL:
2 medium fennel bulbs, halved and cut into 1/2-inch slices
4-1/2 teaspoons plus 1 tablespoon olive oil, divided
1/4 teaspoon salt
1/4 teaspoon pepper
Fennel fronds, optional

Steps:

  • In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat. Refrigerate for 8 hours or overnight., Place fennel in a large bowl; drizzle with 4-1/2 teaspoons oil. Sprinkle with salt and pepper; toss to coat. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 450° for 30-35 minutes or until tender, stirring once., Meanwhile, drain and discard marinade. In a large ovenproof skillet, brown pork in remaining oil on all sides. Place skillet in oven; bake pork for 18-22 minutes or until a thermometer reads 145°. , Let stand for 5 minutes before slicing. Serve with roasted fennel. Garnish with fennel fronds if desired.

Nutrition Facts : Calories 292 calories, Fat 19g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 535mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 24g protein.

SCALLOPED POTATOES WITH CARAMELIZED FENNEL



Scalloped Potatoes with Caramelized Fennel image

Provided by Molly Stevens

Categories     Milk/Cream     Cheese     Potato     Side     Bake     Thanksgiving     Vegetarian     High Fiber     Casserole/Gratin     Fennel     Fall     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 11

2 tablespoons unsalted butter, room temperature, divided
1 tablespoon extra-virgin olive oil
2 fennel bulbs (about 1 1/2 pounds), trimmed, quartered, cored, thinly sliced (about 6 cups)
Kosher salt, freshly ground pepper
1/2 cup dry white wine or dry vermouth
2 bay leaves
2 1/2 pounds waxy potatoes (such as Yukon Gold), peeled, sliced 1/8" thick
1 1/2 cups heavy cream
1 1/2 cups whole milk
1 garlic clove, halved
1 cup shredded Comté or Gruyère

Steps:

  • Preheat oven to 350°F. Coat a 13x9x2" or other 3-quart baking dish with 1 tablespoon butter; set aside.
  • Heat remaining 1 tablespoon butter and oil in a large deep skillet over medium heat. Add fennel; season with salt and pepper and cook, stirring occasionally, until fennel is evenly coated with fat and begins to sizzle, about 2 minutes. Add wine and 1 bay leaf. Cover, reduce heat to medium-low, and cook, stirring occasionally, until fennel is tender, about 20 minutes.
  • Uncover, increase heat to medium-high, and cook, stirring often, until liquid has evaporated and fennel is golden brown and caramelized, about 10 minutes. Add 1-2 tablespoons water to deglaze pan, scraping up any browned bits from bottom of pan for added flavor. Discard bay leaf. Set fennel aside.
  • Bring remaining bay leaf, potatoes, cream, milk, and garlic to a simmer in a large wide pot (watch carefully; do not let mixture boil over). Season with salt and pepper and cover with lid slightly ajar; simmer gently until potatoes are just tender and liquid has thickened, about 10 minutes. Discard bay leaf and garlic.
  • Using a slotted spoon, transfer 1/3 of potatoes to prepared dish, spreading in an even layer. Season with salt and pepper and sprinkle with 1/3 cup Comté. Cover with half of fennel. Repeat process, finishing with remaining 1/3 cup Comté. Pour cream mixture over. Cover gratin tightly with foil and bake for 35 minutes. Remove foil and bake gratin until top is bubbling and golden, about 30 minutes longer. DO AHEAD: Gratin can be made 1 day ahead. Let cool; cover and chill. Rewarm, covered, in a 350°F oven for 20 minutes, then uncover and cook until bubbling around edges and warmed through in the center, about 20 minutes longer.

BRAISED CHICKEN THIGHS WITH CARAMELIZED FENNEL



Braised Chicken Thighs With Caramelized Fennel image

To play up the licorice flavor, I add a pinch of fennel seed and a drizzle of Pernod. The vegetables serve as a bed for seared chicken thighs, ideal for absorbing the herbal aromatics.

Provided by Melissa Clark

Categories     dinner, weekday, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

2 large fennel bulbs
1 large clove garlic, roughly chopped
1/2 teaspoon grated lemon zest
1 teaspoon kosher salt
1/3 cup plus 2 tablespoons extra virgin olive oil
6 boneless chicken thighs (about 1 1/4 pounds)
1/2 teaspoon ground black pepper
1/2 teaspoon fennel seeds
1 onion, thinly sliced
1 tablespoon Pernod
1 tablespoon freshly squeezed lemon juice

Steps:

  • Trim fennel bulbs, and set aside fronds. In a blender or food processor, pulse about 1/2 cup fronds, garlic, lemon zest and 1/4 teaspoon salt until finely chopped. Add 1/3 cup oil and purée.
  • Halve fennel bulbs lengthwise. Slice thinly with a mandoline or very sharp knife.
  • Season chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat remaining 2 tablespoons oil in a large skillet over high heat. Brown chicken until skin is crisp, about 8 minutes. Transfer chicken to a plate, leaving drippings in pan.
  • Stir fennel seeds into skillet and cook for 30 seconds. Add sliced fennel and onion, seasoning with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Reduce heat to medium and cook, tossing occasionally, until vegetables are caramelized, 15 to 20 minutes. Add Pernod and scrape up any browned bits in the bottom of the skillet; cook until liquid has evaporated, about 1 minute.
  • Lay chicken on top of the fennel-onion mixture. Pour 3 tablespoons water into the pan. Cover skillet and reduce heat to medium-low. Cook until chicken is just cooked through, 8 to 10 minutes. Uncover and cook off any excess liquid if necessary. Stir in lemon juice.
  • Serve chicken and vegetables topped with generous dollops of the fennel frond purée.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 31 grams, Carbohydrate 15 grams, Fat 42 grams, Fiber 5 grams, Protein 19 grams, SaturatedFat 8 grams, Sodium 629 milligrams, Sugar 7 grams, TransFat 0 grams

BRAISED CHICKEN THIGHS WITH CARAMELIZED FENNEL & LEEKS



Braised Chicken Thighs With Caramelized Fennel & Leeks image

To play up the licorice flavor, I add a pinch of fennel seed and a drizzle of Pernod. The vegetables serve as a bed for seared chicken thighs, ideal for absorbing the herbal aromatics. Featured in: Turning Fennel Into A Sauce. Coming from https://cooking.nytimes.com/recipes/1013234-braised-chicken-thighs-with-caramelized-fennel Added additional fennel and leeks to this to make a side dish/all in one dish.

Provided by David Hawkins

Categories     < 60 Mins

Time 1h

Yield 2 , 2 serving(s)

Number Of Ingredients 13

3/4 lb boneless chicken thighs
3 large fennel bulbs
2 large leeks
1/2 onion
1 large garlic clove
1/2 teaspoon lemon zest
1 1/2 teaspoons fresh lemon juice
2 teaspoons Pernod
8 teaspoons extra virgin olive oil
2 tablespoons extra virgin olive oil
1/4 teaspoon ground black pepper
1/4 teaspoon fennel seed
1/2 teaspoon kosher salt

Steps:

  • Trim fennel bulbs, and set aside fronds. In a blender or food processor, pulse about 1/2 cup fronds, garlic, lemon zest and 1/4 teaspoon salt until finely chopped. Add 1/3 cup oil and purée.
  • Halve fennel bulbs lengthwise. Slice thinly with a mandoline or very sharp knife.
  • clean and thinly slice leaks.
  • Season chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat remaining 2 tablespoons oil in a large skillet over high heat. Brown chicken until skin is crisp, about 8 minutes. Transfer chicken to a plate, leaving drippings in pan.
  • Stir fennel seeds into skillet and cook for 30 seconds. Add the sliced fennel, leeks and onion, seasoning with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Reduce heat to medium and cook, tossing occasionally, until vegetables are caramelized, 15 to 20 minutes. Add Pernod and scrape up any browned bits in the bottom of the skillet; cook until liquid has evaporated, about 1 minute.
  • Lay chicken on top of the fennel-onion mixture. Pour 3 tablespoons water into the pan. Cover skillet and reduce heat to medium-low. Cook until chicken is just cooked through, 8 to 10 minutes. Uncover and cook off any excess liquid if necessary. Stir in lemon juice.
  • Serve chicken and vegetables topped with generous dollops of the fennel frond purée.

Nutrition Facts : Calories 828, Fat 58.6, SaturatedFat 11.7, Cholesterol 143, Sodium 931.7, Carbohydrate 44.5, Fiber 14.3, Sugar 4.8, Protein 36

FENNEL WITH CARAMELIZED ONIONS



Fennel With Caramelized Onions image

Make and share this Fennel With Caramelized Onions recipe from Food.com.

Provided by dicentra

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 large red onion, thinly sliced
1 tablespoon olive oil
1 tablespoon balsamic vinegar
2 medium fennel bulbs
3/4 cup chicken broth
2 tablespoons pine nuts or 2 tablespoons walnuts

Steps:

  • In a skillet cook onion in olive oil over low heat, stirring frequently, for 5 minutes.
  • Cook and cover for 10 minutes more, stirring occasionally or until onions are very tender and edges are golden.
  • Add balsamic vinegar and cook and stir until the onions are coated.
  • Meanwhile, trim fennel; chop enough of the green tops to make 2 tablespoons.
  • Cut each fennel bulb lengthwise into 6 wedges.
  • In a medium saucepan cook fennel, covered, in chicken broth for 10-12 minutes or until tender. Drain.
  • Arrange fennel wedges on a serving plate. Top with onions and sprinkle with nuts and reserved fennel fronds.

Nutrition Facts : Calories 120.3, Fat 6.8, SaturatedFat 0.8, Sodium 203.4, Carbohydrate 13.4, Fiber 4.4, Sugar 2.5, Protein 3.4

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Sprinkle with sea salt. Do not stir or move the fennel until it is golden on the bottom, 5 to 7 minutes. When all the pieces have browned, flip them onto the uncooked sides. When the underside has also browned, add a sprinkling of fennel seeds and the maple syrup, and let cook for 1 minute. Toss to coat, transfer the fennel to a plate. Season ...
From 101cookbooks.com


CARAMELIZED FENNEL | TALLEY FARMS BOX
Heat a large skillet or sauté pan over medium-high heat. When hot, add the olive oil and then the fennel slices. Spread the fennel out in the pan to encourage browning. Cook for 10-12 minutes, flipping the fennel slices every few minutes, until golden brown. Remove the fennel from the pan and drain off any excess oil.
From talleyfarmsfreshharvest.com


ROASTED FENNEL AND CARAMELIZED ONION STRATA - ENGLISH
Slice thinly and transfer to a shallow roasting pan. Drizzle the oil over top and toss to coat. Season with salt and pepper, and roast, stirring occasionally, until the fennel is tender and beginning to brown, about 40 to 45 minutes. The fennel can be prepared a day ahead and refrigerated. 2. For the caramelized onions, peel and slice the ...
From lcbo.com


CARAMELIZED FENNEL AND ONION PASTA – TUCSON CSA
In a large skillet, heat oil over medium high heat. Stir in onion and fennel and reduce heat to medium. Continue cooking, stirring occasionally. When pasta is almost cooked through, fennel mixture should be turning a nice golden brown. Drain al dente pasta, reserving 1/2 cup of pasta water. Add pasta and water to skillet with fennel mixture.
From tucsoncsa.org


CARAMELIZED FENNEL WITH FETA - DOROTHY PORKER
2020-03-16 When the first batch of fennel has browned nicely, set it aside on a large plate or in a bowl, add 1 T - 20 gr butter again and fry the second batch as before. Remove the remainder of the fennel when ready, leave the pan on the heat and add 2 T - 30 gr sugar, 1 T - 15 gr fennel seeds and a good helping of salt and pepper.
From dorothy-porker.com


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