Caramel Popcorn Light Food

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LIGHT CARAMEL CORN



Light Caramel Corn image

I'm a diabetic. (Trivia fact: Diabetics have no dietary restrictions.) My nutritionist gave me this great recipe for caramel corn out of a diabetic cookbook. It's light, filling, and makes a great snack. It's a hit with the kids and many of my friends. The popcorn can be fresh popped or out of a microwave. I'm not sure exactly how much popped popcorn is in a microwavable bag, but I usually use a full bag.

Provided by stars1012

Categories     Lunch/Snacks

Time 11m

Yield 2 , 2 serving(s)

Number Of Ingredients 3

6 cups popped popcorn
2 tablespoons butter
2 tablespoons honey

Steps:

  • Pop the popcorn and put it into a bowl. Make sure there is some extra room in the bowl if possibble. You'll need that room when you toss the popcorn.
  • In a small microwave safe bowl, microwave together the butter and honey, only until melted. Over heat it, and it WILL burn (trust me, I've done it.).
  • Using a regular spoon, drizzle 2 spoonfuls of the butter/honey mixture over the popcorn and toss thoroughly. THIS IS CRUCIAL. Put any more on at once and it won't turn out right.
  • Repeat step three. Most of the mixture will be gone before it seems like you're getting anywhere with this. Be patient, and when the honey/butter is all gone, enjoy:).

Nutrition Facts : Calories 258.5, Fat 12.6, SaturatedFat 7.4, Cholesterol 30.5, Sodium 104.2, Carbohydrate 36, Fiber 3.5, Sugar 17.5, Protein 3.3

CARAMEL POPCORN



Caramel Popcorn image

Provided by Food Network

Categories     dessert

Time 1h55m

Number Of Ingredients 8

1/2 cup popcorn kernels, freshly popped
2 cups roasted peanuts
1 1/4 cups (packed) golden brown sugar
1/4 cup (1/2 stick) unsalted butter
1/4 cup light corn syrup
2 teaspoons vanilla extract
1/2 teaspoon salt
1/4 teaspoon baking soda

Steps:

  • Preheat oven to 250 degrees F. Generously butter heavy large baking pan. Mix warm popcorn and peanuts in prepared pan. Place in oven while preparing syrup.
  • Combine brown sugar, butter and corn syrup in heavy medium saucepan. Whisk over medium-low heat until sugar dissolves and butter melts. Attach clip-on candy thermometer to side of pan. Increase heat to high and boil without stirring until thermometer registers 255 degrees F, occasionally brushing down sides of pan with wet pastry brush, about 4 minutes. Remove from heat. Stir in vanilla extract, salt and baking soda (mixture will bubble). Gradually pour syrup over popcorn and nuts completely.
  • Bake until caramel feels dry, stirring frequently, about 1 hour 30 minutes. Remove from oven. Using metal spatula, scrape mixture from bottom of pan to loosen. Cool completely in pan. (Can be prepared 1 week ahead. Store in airtight container at room temperature.)

CARAMEL POPCORN (LIGHT)



Caramel Popcorn (Light) image

Make and share this Caramel Popcorn (Light) recipe from Food.com.

Provided by Redsie

Categories     Lunch/Snacks

Time 30m

Yield 9 serving(s)

Number Of Ingredients 9

cooking spray
1 cup packed dark brown sugar
1/2 cup light corn syrup
1/3 cup butter
1 tablespoon light molasses
1 1/2 teaspoons vanilla extract
1/2 teaspoon baking soda
1/2 teaspoon salt
12 cups popped popcorn (popped without salt or fat)

Steps:

  • Preheat oven to 250°.
  • Coat a large jelly roll pan with cooking spray.
  • Combine sugar, corn syrup, butter, and molasses in a medium saucepan; bring to a boil over medium heat. Cook 5 minutes, stirring once. Remove from heat; stir in vanilla, baking soda, and salt. Place popcorn in a large bowl; pour sugar mixture over popcorn in a steady stream, stirring to coat.
  • Spread popcorn mixture into prepared pan. Bake at 250° for 1 hour, stirring every 15 minutes.
  • Remove from oven; stir to break up any large clumps. Cool 15 minutes. Serve warm or at room temperature.
  • Note: Store in an airtight container for up to 1 week.

Nutrition Facts : Calories 255.7, Fat 7.3, SaturatedFat 4.4, Cholesterol 18.1, Sodium 270.5, Carbohydrate 48.4, Fiber 1.6, Sugar 30, Protein 1.4

CARAMEL POPCORN



Caramel Popcorn image

I got this recipe years ago from a neighbor and loved it! It's great at parties and gift giving at Christmas. Makes lots!

Provided by Carol

Categories     Lunch/Snacks

Time 1h15m

Yield 12-14 serving(s)

Number Of Ingredients 8

1 -2 gallon prepared popcorn
2 cups brown sugar
1 cup butter
1/2 cup corn syrup or 1/2 cup maple syrup
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon vanilla
1 cup peanuts (Optional)

Steps:

  • Preheat oven to 250.
  • Prepare popcorn and set aside.
  • In a sauce pan bring to a boil brown sugar, butter and syrup.
  • Boil at a slow boil for 5 minutes without stirring.
  • Remove and add baking soda, salt, vanilla and peanuts.
  • Pour over popcorn and toss.
  • Lay out on greased cookie sheets and bake for 1 hour stirring every 20 minutes.
  • Store in Large Zip Lock Bags.

EASY CARAMEL POPCORN



Easy Caramel Popcorn image

Get the caramel popcorn popping with this Easy Caramel Popcorn recipe! This homemade version of caramel popcorn makes for a great gift or sweet treat.

Provided by My Food and Family

Categories     Popcorn Recipes

Time 1h5m

Yield 10 servings, 1 cup each

Number Of Ingredients 5

1 pkg. (11 oz.) KRAFT Caramels
3 Tbsp. butter or margarine
1 Tbsp. water
10 cups air-popped popcorn
1 cup PLANTERS COCKTAIL Peanuts

Steps:

  • Heat oven to 300°F.
  • Spray large baking sheet with cooking spray. Cook caramels, butter and water in large saucepan on low heat until caramels are melted, stirring frequently.
  • Combine popcorn and nuts in large bowl. Add caramel mixture; toss to coat. Spread onto prepared baking sheet.
  • Bake 20 min., stirring after 10 min. Spoon onto sheet of waxed paper; cool completely. Break into clusters.

Nutrition Facts : Calories 270, Fat 14 g, SaturatedFat 4.5 g, TransFat 0.5 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 32 g, Fiber 2 g, Sugar 23 g, Protein 6 g

CLASSIC CARAMEL CORN



Classic Caramel Corn image

Sweet and crunchy, this caramel corn is easy to make and tastes better than the county fair's.

Provided by Karo Corn Syrup

Categories     Trusted Brands: Recipes and Tips     ARGO®, KARO®, FLEISCHMANN'S®

Time 1h

Yield 8

Number Of Ingredients 8

Mazola Pure® Cooking Spray
4 quarts popped popcorn
1 cup brown sugar
½ cup Karo® Light OR Dark Corn Syrup
½ cup butter OR margarine
½ teaspoon salt
½ teaspoon baking soda
1 teaspoon Spice Islands® Pure Vanilla Extract

Steps:

  • Spray large shallow roasting pan with cooking spray. Add popcorn and place in preheated 250 degrees F oven while preparing caramel.
  • Mix brown sugar, corn syrup, butter and salt in a heavy 2-quart saucepan. Stirring constantly, bring to a boil over medium heat.
  • Boil 5 minutes without stirring. Remove from heat. Stir in baking soda and vanilla; mix well.
  • Pour syrup over warm popcorn, stirring to coat evenly.
  • Bake for 45 minutes, stirring occasionally. Remove from oven and spread on foil that has been sprayed with cooking spray.
  • Cool; break apart. Store in tightly covered container.

Nutrition Facts : Calories 395 calories, Carbohydrate 52.4 g, Cholesterol 30.5 mg, Fat 21 g, Fiber 1.8 g, Protein 16.7 g, SaturatedFat 8.8 g, Sodium 567.3 mg, Sugar 32.3 g

CARAMEL POPCORN



Caramel Popcorn image

Great caramel popcorn for any holiday or occasion. If you like chewy popcorn, bake less.

Provided by BS4U2C

Categories     Desserts     Candy Recipes     Popcorn Candy Recipes

Time 1h30m

Yield 20

Number Of Ingredients 7

1 cup butter
2 cups brown sugar
½ cup corn syrup
1 teaspoon salt
½ teaspoon baking soda
1 teaspoon vanilla extract
5 quarts popped popcorn

Steps:

  • Preheat oven to 250 degrees F (95 degrees C). Place popcorn in a very large bowl.
  • In a medium saucepan over medium heat, melt butter. Stir in brown sugar, corn syrup and salt. Bring to a boil, stirring constantly. Boil without stirring 4 minutes. Remove from heat and stir in soda and vanilla. Pour in a thin stream over popcorn, stirring to coat.
  • Place in two large shallow baking dishes and bake in preheated oven, stirring every 15 minutes, for 1 hour. Remove from oven and let cool completely before breaking into pieces.

Nutrition Facts : Calories 252.5 calories, Carbohydrate 32.8 g, Cholesterol 24.4 mg, Fat 14 g, Fiber 0.9 g, Protein 0.9 g, SaturatedFat 6.6 g, Sodium 340 mg, Sugar 23.6 g

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