CAPRESE SALAD
Make this classic Italian tricolore salad for a starter or side. It's incredibly simple but, when made with perfectly ripe tomatoes, is a real delight
Provided by Adam Bush
Categories Side dish, Starter
Time 10m
Number Of Ingredients 5
Steps:
- Arrange the slices of tomato and mozzarella on a platter, alternating between slices of each, and sprinkle over the basil leaves. Season generously with salt and black pepper, then drizzle over the olive oil and vinegar. Serve straightaway.
Nutrition Facts : Calories 242 calories, Fat 18 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium
CAPRESE SALAD WITH BLUEBERRY CROUTONS
Provided by Jonathan Reynolds
Categories easy, quick, salads and dressings
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Rinse the blueberries, shaking off excess water but keeping them slightly wet. Dip them in the flour and shake off excess. Using a slotted spoon, dip the berries in the egg and drain. Roll them in the cornflakes, coating them completely.
- Heat the canola oil in a very large skillet over medium heat. Add the berries and sauté until brown and crisp, gently shaking the pan to brown them evenly.
- While the berries are sautéing, whisk the olive oil and balsamic vinegar together. On a platter, alternate slices of tomato and mozzarella. Drizzle with the vinaigrette. Place hot blueberries around the platter. Garnish with basil leaves and serve immediately.
Nutrition Facts : @context http, Calories 751, UnsaturatedFat 33 grams, Carbohydrate 47 grams, Fat 51 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 16 grams, Sodium 653 milligrams, Sugar 11 grams, TransFat 0 grams
CAPRESE SALAD
This light, fresh salad is made with fresh mozzarella, cherry tomatoes, and fresh basil. It is the perfect quick and easy accompaniment to any summer meal.
Provided by Summer Rose
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Toss together the mozzarella, cherry tomatoes, basil, and olive oil in a large bowl. Season with salt and pepper.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 4.9 g, Cholesterol 36.3 mg, Fat 12.6 g, Fiber 0.8 g, Protein 14.4 g, SaturatedFat 6.2 g, Sodium 357.5 mg, Sugar 0.6 g
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- Chop the tomatoes and mix with the salt and pepper – leave for 10-15 minutes to release their juices.
- Heat the olive oil in a frying pan, and place in the garlic bread slices. Toast each side for 2-3 minutes until golden brown. Remove from the pan and cut into chunks.
- Place the garlic bread chunks in a serving bowl or on a large plate. Mix in the tomatoes – juices as well. Drizzle on half of the dressing, and toss to ensure the garlic bread mixes with the dressing. Leave for 10 minutes to allow the flavours to develop and for the bread to soak up the liquid.
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- To cut the bread, you can trim off the crust or you can leave just a bit of it on for a different texture. Depending on the size of the loaf, cut it into about 4 pieces lengthwise. Then cut again into a few slices lengthwise and tear into to approximately 1 1/2″ pieces. You can cut the bread into cubes, but it’s also easy to tear it for a rustic look.
- Toss the bread with a bit of olive oil, salt and a fresh herbs. Add just enough so that the bread is just lightly seasoned and coated. Then place onto a tray and bake for about 8 to 10 minutes. Toss about halfway through to ensure they are crisp on all sides. Once done, they should be crispy on the outside but still a bit soft in the middle. Set aside to cool, while you make the vinaigrette.
- To prepare the vinaigrette, first mince the garlic. Using a bowl or jar, mix the garlic, vinegar and olive oil together. Make sure to use a quality olive oil as this salad is all about quality and fresh ingredients. Finish with a good pinch or two of salt and pepper. The vinaigrette should taste a tiny bit salty, as this is what will ultimately season the entire salad. Then shake to emulsify and set aside.
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