Canyon Ranch Health Resorts Chinese Chicken Food

CANYON RANCH HEALTH RESORTS' CHINESE CHICKEN

Steps:

• Rinse the chicken inside and out and pat dry with paper kitchen towelling.
• In a cup, mix the ginger, the Chinese five-spice powder and 1/2 teaspoon salt, and rub all over the inside of the chicken.
• Place the spring onions and the garlic in the cavity.
• Place the flour in a large oven-safe baking bag and shake well to coat the inside of the bag.
• In a small bowl, mix the hoisin sauce, honey, sherry or apple juice, pepper and remaining salt. Rub all over the outside of the chicken, and place the chicken in the bag with any remaining sauce. Seal the bag and place in the refrigerator for at least 4 hours.
• Preheat the oven to 180ºC/350ºF/gas 4. Cut 1/2 inch slits in the top of the bag and place it in an ovenproof dish in the oven, making sure that the bag does not overhang the dish.
• Bake for 1 hour or until the juices run clear.
• Remove the chicken from the oven and allow it to stand for 10 minutes. Carefully cut open the bag, remove the chicken and pour the juices into a bowl.
• Place the bowl in the freezer for a few minutes so that fat can congeal for easy removal.
• Cut the chicken into serving pieces and serve with the degreased juices.

BARLEY WITH CHICKEN AND PARMESAN CHEESE - CANYON RANCH RESORT

Steps:

• Bring water and barley to boil in heavy medium saucepan. Reduce heat, cover and simmer until barley is tender, stirring occasionally, about 45 minutes. Drain. Transfer to large bowl. Set aside.
• Preheat broiler. Season chicken with pepper and dried Italian herb blend. Broil chicken until cooked through, about 3 minutes per side. Transfer chicken to plate; cool. Shred chicken into pieces.
• Combine carrots, celery, leeks and onion in heavy large nonstick skillet. Cover and cook over low heat until tender, stirring frequently and adding small amount of water if vegetables begin to stick, about 25 minutes.
• Add barley, chicken, parsley, stock and half of Parmesan cheese; stir until heated through. Season with pepper. Divide barley mixture among plates. Sprinkle with remaining cheese and serve.