Cantonese Style Alaska Cod Food

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CANTONESE-STYLE ALASKA COD



Cantonese-Style Alaska Cod image

Make and share this Cantonese-Style Alaska Cod recipe from Food.com.

Provided by lazyme

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb cod fish fillet, thawed if necessary
1 tablespoon butter or 1 tablespoon margarine
2 teaspoons lemon juice
salt, to taste
fresh ground black pepper, to taste
1 tablespoon brown sugar (packed)
1 teaspoon cornstarch
2 tablespoons water
2 tablespoons cider vinegar
1 tablespoon soy sauce
1 cup diagonally sliced celery
1/2 cup canned pineapple chunk, drained

Steps:

  • Cut cod into serving-sized pieces; place in shallow baking dish.
  • Dot with butter; sprinkle with lemon juice.
  • Season with salt and pepper.
  • Bake at 450 degrees 8 to 10 minutes or until cod flakes easily when tested with a fork.
  • Keep warm while making sauce.
  • Combine brown sugar, cornstarch, water, vinegar and soy sauce in saucepan.
  • Cook and stir 1 minute or until thickened.
  • Add celery and pineapple; cook 2 minutes longer.
  • Serve over cod.

Nutrition Facts : Calories 153, Fat 3.7, SaturatedFat 2, Cholesterol 56.5, Sodium 360.3, Carbohydrate 7.8, Fiber 0.7, Sugar 6.3, Protein 21.1

ALASKAN BLACK COD WITH HOISIN AND GINGER SAUCES



Alaskan Black Cod with Hoisin and Ginger Sauces image

An easy Alaskan Black Cod recipe with Hoisin and Ginger Sauces

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup soy sauce
1/4 cup unseasoned rice vinegar
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 tablespoons chopped green onions
1 tablespoon honey
1 large garlic clove, minced
1/4 cup hoisin sauce*
2 1/4 teaspoons hot chili paste (such as sambal oelek)*
1 tablespoon vegetable oil
4 7-ounce Alaskan black cod fillets
Steamed rice

Steps:

  • Whisk first 6 ingredients in small bowl. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring ginger sauce to room temperature before serving.
  • Preheat oven to 450°F. Stir hoisin and chili paste in another small bowl. Heat oil in heavy large ovenproof skillet over medium-high heat. Add cod, skin side up. Cook 2 minutes, then turn cod over. Spoon hoisin mixture over fillets, dividing equally. Transfer to oven and bake until fish is just opaque in center, about 5 minutes. Place 1 fillet in each of 4 shallow soup bowls. Spoon ginger sauce around fish and serve with steamed rice.
  • Available in the Asian foods section of many supermarkets and at Asian markets.

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