Cantonese Corn Soup Food

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CANTONESE CREAMED CORN SOUP



Cantonese Creamed Corn Soup image

Traditionally, this warming Cantonese soup is prepared in the same way as velvet chicken. This recipe for cream corn soup is simple and easy to make.

Provided by Rhonda Parkinson

Categories     Dinner     Lunch     Soup

Time 30m

Yield 6

Number Of Ingredients 14

For Thickening:
1 tablespoon cornstarch
2 tablespoons water
For the Soup:
5 cups homemade chicken stock (or store-bought chicken broth)
1 1/4 cups canned creamed corn
1/4 teaspoon salt (to taste)
1/4 teaspoon white pepper (or black, or to taste)
1/2 teaspoon granulated sugar
2 teaspoons rice wine (or dry sherry)
3/4 cup crab meat (cooked, or cooked diced ham)
2 egg whites (lightly beaten)
1/2 teaspoon sesame oil (or to taste)
Optional: 2 green onions (or spring onions, finely chopped)

Steps:

  • Gather the ingredients.
  • Mix the cornstarch with water, stir well, and reserve.
  • In a saucepan over medium heat, bring the stock to a boil . Stir in the creamed corn and bring back to a boil, or about 3 minutes.
  • Add in the salt, white pepper , sugar, rice wine or sherry , and crabmeat. Cook for about 2 minutes to bring the mixture back to a boil again.
  • Give the cornstarch and water mixture a quick stir and then pour into the boiling soup, stirring to thicken. When the soup has thickened, after about 5 minutes, remove the saucepan from the heat.
  • Pour the egg whites into the soup in a steady stream and quickly stir in a clockwise direction until the egg whites form thin shreds.
  • Taste for seasoning, adding more salt or white pepper if needed. Add the sesame oil and the green onions for garnish, if using.

Nutrition Facts : Calories 146 kcal, Carbohydrate 19 g, Cholesterol 26 mg, Fiber 1 g, Protein 11 g, SaturatedFat 1 g, Sodium 615 mg, Sugar 5 g, Fat 3 g, ServingSize 6 servings, UnsaturatedFat 0 g

EASY CHINESE CORN SOUP



Easy Chinese Corn Soup image

You won't even bother ordering this soup from a Chinese restaurant anymore, this is so easy to make and very good! For a thicker soup use more cornstarch, I like to add in some sesame oil also and if I am serving this to guests I also add in a few drops of yellow food colouring for a nicer presentation.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 (15 ounce) cans cream-style corn
2 (14 1/2 ounce) cans low sodium chicken broth
2 eggs, beaten
2 tablespoons cornstarch
1/4 cup water
1 (10 ounce) can corn niblets, drained (optional) or 1 cup frozen corn kernel (optional)
salt and black pepper

Steps:

  • In a saucepan combine the creamed corn and broth; bring to a boil over medium-high heat.
  • In a small bowl or cup whisk the cornstarch and water; add to the simmering corn soup and continue to cook for about 2 minutes or until thickened.
  • Gradually add the beaten eggs while stirring or whisking the soup constantly.
  • Add in the corn niblets (if using) and heat though.
  • Season with salt and pepper.
  • Serve and enjoy!

Nutrition Facts : Calories 158.1, Fat 3, SaturatedFat 0.9, Cholesterol 62, Sodium 469.7, Carbohydrate 29.9, Fiber 1.7, Sugar 4.8, Protein 7.3

EASY CHINESE CORN SOUP



Easy Chinese Corn Soup image

This quick and easy soup is so good that I never bother ordering it from Chinese restaurants anymore!

Provided by SUCCESSION

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 15m

Yield 4

Number Of Ingredients 5

1 (15 ounce) can cream style corn
1 (14.5 ounce) can low-sodium chicken broth
1 egg, beaten
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • In a saucepan, combine the cream style corn and chicken broth. Bring to a boil over medium-high heat. In a small bowl or cup, mix together the cornstarch and water; pour into the boiling corn soup, and continue cooking for about 2 minutes, or until thickened. Gradually add the beaten egg while stirring the soup. Remove from heat and serve.

Nutrition Facts : Calories 120.8 calories, Carbohydrate 24.1 g, Cholesterol 48.2 mg, Fat 1.9 g, Fiber 1.5 g, Protein 5 g, SaturatedFat 0.6 g, Sodium 409 mg, Sugar 4.3 g

CHINESE CORN SOUP



Chinese Corn Soup image

Make and share this Chinese Corn Soup recipe from Food.com.

Provided by Chef Makram

Categories     Stocks

Time 40m

Yield 65 serving(s)

Number Of Ingredients 11

3 1/4 kg corn kernels
292 1/2 g corn oil
1 1/3 kg minced chicken
97 1/2 g ginger, finely chopped
65 g garlic, chopped
2/3 kg onion, finely chopped
487 1/2 g leeks, minced
97 1/2 g soya sauce
1/3 g white pepper
1 1/8 kg egg whites
325 g cornflour

Steps:

  • Wash and sanitize all equipments before use.
  • Place corn kernels in food processor and make a coarse puree; set aside.
  • Heat the oil in a medium-sized soup pot.
  • Add the ginger and shallots or green onions, lightly sauté until aromatic.
  • Add minced chicken; increase heat to high.
  • Add the corn; stir for 30 seconds.
  • Add the chicken stock, soy sauce and pepper.
  • Stir until the soup reaches a boil, then add the crab and sesame oil.
  • Reduce heat to medium-high. Pour the cornstarch mixture into the soup, stirring until the soup thickens, about 15 seconds.
  • Turn off the heat.
  • Lightly beat the egg whites with the salt until almost frothy.
  • Pour the egg whites into the soup in a slow, steady stream and in a circular motion.
  • Gently stir, allowing the lacy ribbons to surface.
  • Remove from fire and transfer into a suitable covered container.

Nutrition Facts : Calories 195.7, Fat 6.2, SaturatedFat 0.9, Cholesterol 14.4, Sodium 134.1, Carbohydrate 28.4, Fiber 3.3, Sugar 1, Protein 10.2

EASY CHINESE CHICKEN AND CORN SOUP



Easy Chinese Chicken and Corn Soup image

a very quick and easy soup perfect for a Sunday night dinner. One I found in the Sunday Life magazine in The Age newspaper.

Provided by CharlieNZ

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 cups chicken stock
1 large chicken breast fillet (boneless)
300 g canned corn kernels
300 g canned creamed corn
1 tablespoon cornflour (cornstarch)
2 tablespoons light soy sauce
2 eggs (beaten)
2 scallions (finely sliced) or 2 green onions (finely sliced)

Steps:

  • Bring the stock to the boil in a large saucepan(depending on your taste or needs you may wish to substitute some of the stock for water).
  • Add chicken breast fillet to the stock, turn the heat off and cover the pain with a lid for 15 minutes.
  • Remove chicken breast from the stock and leave to cool for a few minutes then shred.
  • Add corn to stock and bring to the boil over a medium heat.
  • Combine soy sauce and cornflour into a paste then stir into the soup to thicken slightly.
  • Add shredded chicken to soup.
  • Slowly pour beaten eggs into the soup in a steady stream, stirring constantly with a fork.
  • Serve topped with the sliced spring onions and enjoy!
  • NB: Cooking time includes the 15 minutes for "poaching" the chicken breast.

Nutrition Facts : Calories 294.5, Fat 7.9, SaturatedFat 2.1, Cholesterol 103.8, Sodium 1510.4, Carbohydrate 42.9, Fiber 2.8, Sugar 10.3, Protein 16.7

CANTONESE SOUP



Cantonese Soup image

Make and share this Cantonese Soup recipe from Food.com.

Provided by ElaineAnn

Categories     Cantonese

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 lb lean pork, sliced thin
2 tablespoons oil
2 tablespoons soy sauce
1/4 teaspoon pepper
1 teaspoon ground ginger
1 1/2 quarts chicken broth
3 cups Chinese cabbage, thinly sliced
chow mein noodles, for garnish

Steps:

  • In large saucepan, lightly brown pork in oil, stirring frequently. Stir in soy sauce, pepper and ginger.
  • Cook 5 minutes.
  • Add chicken broth; simmer 15 minutes.
  • Add cabbage and cook until tender, about 5 minutes.
  • Garnish each serving with noodles.

Nutrition Facts : Calories 108.1, Fat 6.1, SaturatedFat 1.3, Cholesterol 16.7, Sodium 828.7, Carbohydrate 2.1, Fiber 0.4, Sugar 1, Protein 10.6

SOOK MEI FAAN (CANTONESE CREAMED CORN WITH TOFU AND RICE)



Sook Mei Faan (Cantonese Creamed Corn With Tofu and Rice) image

Creamed corn over rice is a quintessential Cantonese dish often served at cha chaan tengs, casual diners that are ubiquitous in Hong Kong. There are many variations of sook mei faan, or corn rice. Some include chunks of pork or chicken, while another rendition has the creamy corn ladled over fried fish fillets. While this dish is traditionally made with canned creamed corn, this vegan version uses fresh corn, which offers a well-rounded sweetness that still feels bright, and is served over cold silken tofu, offering a pleasing contrast in texture and temperature.

Provided by Hetty McKinnon

Categories     weekday, grains and rice, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 (14-ounce) packages silken tofu, drained
3 cups corn kernels (1 pound), from 3 large cobs or thawed from frozen
1 tablespoon neutral oil, such as grapeseed, vegetable or canola, plus more as needed
1 (1-inch) piece ginger, peeled and finely chopped
1 garlic clove, finely chopped
2 scallions, finely sliced, plus more for serving
1 1/2 cups vegetable stock
Kosher salt
White pepper
2 teaspoons cornstarch mixed with 2 tablespoons water
Steamed rice, for serving
Cilantro leaves and tender stems, for garnish
Sesame oil or chile oil, for drizzling

Steps:

  • Carefully pat the tofu dry with a clean kitchen towel, and cut each block into 8 slices.
  • Place half the corn kernels into a blender or food processor, and blitz until creamy but still chunky.
  • Heat a medium saucepan or deep skillet over medium-high. When hot, add 1 tablespoon oil. Add the ginger, garlic and scallions, and cook for 20 seconds until aromatic. (They shouldn't brown too much.) Add the remaining corn kernels, along with the blitzed corn and vegetable stock, season well with salt and white pepper, and cook for 2 to 3 minutes to bring the mixture to a boil. Stirring constantly, slowly add the cornstarch slurry, and cook for 2 to 3 minutes until the mixture is slightly thickened.
  • Divide rice among bowls. For each serving, lay 4 slices of silken tofu on top of the rice and top with a few spoonfuls of the creamed corn. Finish with scallions, cilantro and drizzle with sesame or chile oil.

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