PAN-FRIED BUTTER BEANS
I can see where a recipe title with the words 'fried' and 'butter' appearing one after the other may scare a few people off, but there's no reason to be alarmed. This pan-fried butter beans recipe is delicious, super-easy, and yes, good for you. You can substitute sherry vinegar for the white wine vinegar, if desired. You can substitute other fresh herbs for the rosemary, if desired.
Provided by Chef John
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a non-stick skillet over medium-low heat. Cook and stir beans into hot oil until slightly golden and crispy, about 10 minutes. Stir garlic, rosemary, red pepper flakes, salt, and black pepper into beans; continue cooking until crispy, about 5 minutes. Drizzle vinegar over beans and toss.
Nutrition Facts : Calories 167.4 calories, Carbohydrate 13.9 g, Fat 10.2 g, Fiber 3.5 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 373.1 mg, Sugar 0.9 g
BUTTER BEAN PATTIES
Make and share this Butter Bean Patties recipe from Food.com.
Provided by PinkCherryBlossom
Categories Beans
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- place the olive oil, seasoning, butter beans, onion, garlic and Parmesan into a food processor and blend, until smooth.
- Heat some oil in a frying pan and divide the mixture into four.
- Place into the pan and fry for two minutes on each side, or until golden and cooked through.
Nutrition Facts : Calories 103.2, Fat 6.9, SaturatedFat 1, Sodium 126.8, Carbohydrate 8.6, Fiber 2, Sugar 0.6, Protein 2.3
NANCY'S BUTTER BEANS
Butter beans with bacon are delicious.
Provided by Wes
Categories Side Dish
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels and crumble.
- Heat butter beans, bacon, butter, and brown sugar in a saucepan over medium heat until bubbling, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 274.2 calories, Carbohydrate 33.2 g, Cholesterol 25.2 mg, Fat 9.5 g, Fiber 6.6 g, Protein 13.3 g, SaturatedFat 4.9 g, Sodium 994.8 mg, Sugar 8.2 g
OLD FASHIONED BUTTER BEANS & HAM
There's nothing better than a big bowl of these beans with a slice of fresh homemade bread slathered in butter. I use a 1 lb. bag of large dried lima beans for this. From my collection of handwritten recipes. Note: soak beans overnight or use quick-soak method.
Provided by CJAY8248
Categories < 4 Hours
Time 1h40m
Yield 1 recipe beans, 6 serving(s)
Number Of Ingredients 8
Steps:
- Half fill a large saucepan with water and stir in the beans, ham hock, quartered onion, garlic and bay leaves. Bring to a boil, then lower the heat and simmer, uncovered for 1 hour or until the beans are tender. Drain the beans, reserving all of the liquid and discarding the onion, garlic, and bay leaves. Transfer beans to a bowl and the ham hock to a cutting board. Cut the meat into small pieces (you should have about 1 cup). Discard the bones. In the same saucepan, melt the butter over medium heat. Add the chopped onion and saute for 5 minutes or until tender. Stir in the ham and enough bean liquid to make the beans soupy (about 2 cups); bring to a boil. Lower heat and simmer, uncovered, for 5 minutes. Stir in the beans, hot sauce, and salt and pepper to taste; heat for 3 minutes or until hot. Ladle into bowls (I like to add a couple of drops of catsup) and serve with warm fresh homemade bread and butter.
SKILLET BUTTER BEAN RECIPE WITH PIZZA CHEESE & SPINACH
Your family will love this easy one-skillet butter bean recipe, made with pizza cheese, baby spinach, tomato and garlic. I like to serve this one-skillet dinner with garlic bread or toasted baguette and arugula salad on the side.
Provided by Jenny Meier | Kitchen Skip blog
Categories 30 Minutes Meals
Time 25m
Number Of Ingredients 9
Steps:
- .
- in a 10 to 12 inch ovenproof skillet
- cook for 30 seconds
- Cook for 1 minute more, stirring almost constantly so the garlic doesn't burn.
- , stirring to blend the water in with the oil and tomato paste.
- Mix well.
- .
- until the cheese is completely melted and the tomato sauce is bubbly.
- over the butter beans before serving with garlic bread, or your favorite toasted bread
Nutrition Facts : Calories 455 calories, Sugar 6.2 g, Sodium 355.8 mg, Fat 20.3 g, SaturatedFat 6.3 g, TransFat 0 g, Carbohydrate 46.8 g, Fiber 13.1 g, Protein 24 g, Cholesterol 29.9 mg
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