Canistel Milk Shake Food
CANISTEL MILK SHAKE
From Glenn Tankard's Tropical Fruit. The canistel, Pouteria campechiana, was well known to Central and South American pre-columbian civilisations. Other names for this fruit include yellow sapote, egg fruit, tiesa, arbol del hueva and huevo vegetal.
Provided by Missy Wombat
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Mix the canistel and 1/2 cup of cold milk together in a blender.
- Add the ice cream and the remainder of the milk and continue to blend.
- Serve at once.
Nutrition Facts : Calories 740.8, Fat 41.1, SaturatedFat 25.4, Cholesterol 162.1, Sodium 380.9, Carbohydrate 76.5, Fiber 1.8, Sugar 53.5, Protein 20.8
CHOCOLATE MILK SHAKE
Make and share this Chocolate Milk Shake recipe from Food.com.
Provided by cook1000000
Categories Shakes
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- Blend in blender until smooth. Add ice cream slowly. Add more milk.
- if too thick. Makes 2-3 servings.
Nutrition Facts : Calories 638.8, Fat 29.6, SaturatedFat 17.8, Cholesterol 84.8, Sodium 341.7, Carbohydrate 85.4, Fiber 3.4, Sugar 63.4, Protein 13.3
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