Canadian Waffle Food

CANADIAN WAFFLE

Canadian Waffle image

Make and share this Canadian Waffle recipe from Food.com.

Provided by PSU Lioness

Categories Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 whole wheat waffle
1 slice Canadian bacon, cooked
1 egg, prepared over-easy
1 teaspoon maple syrup

Steps:

Toast 1 whole-wheat waffle.
Top with 1 slice cooked Canadian bacon, 1 over-easy egg (prepared with cooking spray), and a 1 tsp drizzle of maple syrup.

Nutrition Facts : Calories 351.8, Fat 17.3, SaturatedFat 4.3, Cholesterol 252, Sodium 856.6, Carbohydrate 30, Sugar 4.2, Protein 18.1

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