FRENCH CANADIAN (NOT BOSTON) BAKED BEANS
Steps:
- Pour the beans onto a plate, and pick-over looking for bad beans, or stones. Place beans in bowl, cover with water by at least 2 inches, and soak overnight.
- Preheat oven to 250 degrees F.
- Drain beans and place in 4-quart bean pot. Add onion, dry mustard, pepper, salt, and maple syrup. Add water to cover. Cut salt pork into 1-inch pieces and place on top of beans. Bake covered, approximately 8 hours. Check each hour to see if water needs to be added. You can add more maple syrup in place of water for flavor, if desired.
- Serve the beans with brown bread, franks, or ham. For breakfast, serve with eggs, bacon, and home-fries.
MAPLE BAKED BEANS
Provided by Food Network
Categories side-dish
Time 12h15m
Yield 12 (1/2 cup) servings
Number Of Ingredients 14
Steps:
- Preheat oven to 250 degrees F.
- Fill a stockpot with the beans and enough cold water to cover them. Bring the water to a boil and parboil the beans for approximately 20 minutes. Drain the water and reserve for later use. Place 4 salt pork cubes and half of the onion on the bottom of the bean pot. Fill the pot 3/4 full with beans. Add the Bean Goop. Fill the rest of the pot with the reserved water. Place the remaining cubes of salt pork and onion on top of the beans. Cover first with a layer of plastic wrap, then a layer of aluminum foil. Bake in the oven for 10 hours. Check beans at that time, blowing on them to see if the skin peels back. If so, they are finished. Time will vary depending on your oven and how long the beans were parboiled in the beginning. Cooking time could increase to as long as 12 hours total.
- In a large bowl or medium-size saucepan, mix the hot water with the sugars and molasses to dissolve the sugars. Then mix in all remaining ingredients. Set aside for use in the Baked Beans.
QUEBECOIS MAPLE SYRUP BAKED BEANS
(Feuves au Lard). French Canadian baked beans. From CottageLife.com
Provided by C G
Categories Casseroles
Time 4h25m
Number Of Ingredients 8
Steps:
- 1. Place the dried navy beans in a large bowl. Cover with plenty of cold water and soak overnight at room temperature.
- 2. With the rack in the middle position, preheat the oven to 300 degrees F. (150 °C).
- 3. In a large saucepan or oven-safe Dutch oven, brown the bacon. Add the onions and garlic. Sauté for about 2 minutes. Add the drained beans and remaining ingredients. Add enough cold water to cover 2 inches (5 cm.) above the beans. Bring to a boil.
- 4. Remove from the heat, place in the Dutch oven and bake for about 4 hours, until the beans are tender. Add water, if necessary, during cooking. You want to avoid the beans drying out.
HOMEMADE QUEBEC MAPLE BAKED BEANS
Homemade baked beans can be enjoyed at breakfast, lunch or supper -throughout the year. This recipe for Quebec maple baked beans is truly that versatile. Also provided are cooking guidelines so that these baked beans can easily be made in your slow-cooker or oven. Make a batch of these great-tasting baked beans today!
Provided by Maria Vannelli RD
Categories Main or Brunch
Time 8h10m
Number Of Ingredients 11
Steps:
- Rinse and sort the beans; remove any pebbles or debris.
- Place the beans in a large bowl.
- Fill with water to submerge the beans with at least two inches of water.
- Soak overnight (8-12 hours).
- The next day, transfer the drained and rinsed beans again to a large pot.
- Re-fill with water and bring to a boil.
- Turn down the heat and simmer for about 45 minutes.
- Remove from heat and rinse again.
- Transfer the rinsed precooked beans to your slow cooker.
- Add the rest of the ingredients, stir together and place the whole onion in the center.
- Cover and cook on low heat for 6 to 8 hours or until the beans are tender. If the mixture appears dry, you can add some water.
- Preheat oven to 225°F.
- Once again, transfer the precooked beans to your dutch oven or a large oven-proof pot.
- Add the rest of the ingredients, cover and cook for approximately 6 hours.
- Remove the lid for the last 30 minutes or so to obtain a nice golden color. As with the slow cooker method, if the beans appear dry, add a little water.
Nutrition Facts : ServingSize 0.5 cup, Calories 263 kcal, Carbohydrate 58 g, Protein 8 g, Sodium 525 mg, Fiber 10 g, Sugar 31 g
CANADIAN BAKED BEANS
Make and share this Canadian Baked Beans recipe from Food.com.
Provided by Parsley
Categories Beans
Time 18h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Soak beans in cold water to cover them overnight; DO NOT DRAIN.
- Place beans, and water in which they were soaked, in saucepan and simmer for 1/2 hour.
- Place beans a mixing bowl; add all remaining ingredients. Mix well.
- Add additional water, if desired.
- Pour into a casserole pot/ dish.
- Cover and bake at 300 deg F for 6-8 hours, removing cover during last 1/2 hour of baking.
- ****Add boiling water 2-3 times to keep beans moist and covered with liquid; stir occasionally. Do not add water during last 1/2 hour of baking.
Nutrition Facts : Calories 309.8, Fat 1, SaturatedFat 0.2, Sodium 320.6, Carbohydrate 61.8, Fiber 18.2, Sugar 13.1, Protein 15.5
CANADIAN BAKED BEANS WITH MAPLE SYRUP (NO MOLASSES)
These dark savoury beans fill the house with wonderful aroma on a cold Canadian day. Real Maple Syrup is far superior to those liquid sugary types. I like to leave the onion whole and take it out after (cut it up and eat seperate). Great served with hunks of rustic bread and pork chops. Make lots of it and you can take it for lunches. I'm going to freeze the leftovers flat in bags but because they are salted I'll use them up within a months time. Preparation time is not including overnight soak
Provided by thatsclassic
Categories Sauces
Time 8h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Soak beans overnight to cut down on cooking time. Drain and place in a 4 quart bean pot.
- Mix seasonings and Maple Syrup together and stir into beans. Add enough water to cover.
- Peel Onion and remove root and blossom ends. Push whole onion down into beans and place the salt pork next to it.
- Bake covered in a 250 degree oven for about 8 hours.
- Check on them every hour or so and see if you need to add water so they never dry out. When finished if you want the sauce to be thicker then you can always stir in some refried bean flakes and let sit to thicken.
SLOW-COOKED MAPLE SYRUP BAKED BEANS
Here's a delicious recipe for slow cooked maple syrup baked beans. It's a classic comfort food dish that pairs well with a variety of meats.
Provided by Brett Moore
Categories Side Dish
Time 4h20m
Yield 10
Number Of Ingredients 7
Steps:
- Drain the beans and place them in a large pot with enough fresh, cool water to cover 2-inches. Bring to a boil over medium-high heat; reduce heat and simmer for 2 hours, or until a bean is tender enough to mash easily. Keep an eye on the pot and make sure there is plenty of water, add more as needed.
- Preheat the oven to 325 F. Drain excess water from the beans and place them in an ovenproof casserole dish or dutch oven.
- Cook the bacon over medium-high heat in a heavy skillet until limp. Alternatively, you can cook the bacon in the oven on a cookie sheet lined with aluminum foil for 10 to 12 minutes. Using a slotted spoon transfer the bacon to paper towels to drain. Add the bacon to the beans.
- Discard all but 2 tablespoons of the rendered bacon fat in the pan. Add the onions and cook over medium-low heat until tender and slightly brown. (If you cooked the bacon in the oven, use a new saute pan with 2 tablespoons of bacon fat.) Add the onion to the beans.
- Add the maple syrup and mustard to the beans and stir to blend thoroughly.
- Season with salt and pepper.
- Cover the casserole loosely with foil and bake in the preheated oven 2 to 3 hours. If the beans seem too dry, add up to 1/2 cup water. The beans are done when the liquid is very thick. This recipe comes from the Culinary Institute of America and is served in their American Bounty Restaurant.
Nutrition Facts : Calories 285 kcal, Carbohydrate 48 g, Cholesterol 13 mg, Fiber 8 g, Protein 13 g, SaturatedFat 2 g, Sodium 247 mg, Fat 5 g, ServingSize 1 large pot (8 to 10 servings), UnsaturatedFat 3 g
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- Heat olive oil in a skillet on medium heat. add your chopped onion and allow to cook on medium low heat for 10 minutes, until the onion caramelizes.
- Next add crushed tomatoes, molasses, maple syrup, brown mustard, lemon juice, Worcestershire sauce, paprika, salt, and pepper and mix together on medium heat.
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23 TRADITIONAL CANADIAN FOODS YOU NEED TO TRY & WHERE …
From cansumer.ca
- Poutine. Origin: Quebec. Where to eat it: Due to its surge in popularity, poutine can be found within most restaurants (including fast food franchises) in Quebec, Ontario, and the Maritimes.
- Saskatoon Berry Pie. Origin: Saskatoon, Saskatchewan. Where to eat it: Saskatoon or other Prairie provinces. With a sweet and nutty/almond-like flavour, Saskatoon berries are also referred to as “prairie berries” and while they look a lot like blueberries, they’re more closely related to apples.
- Peameal Bacon. Origin: Toronto, Ontario. Where to eat it: Tourists can enjoy some peameal sandwiches at Toronto’s St. Lawrence Market; however, it is available at most restaurants (in and around the Greater Toronto Area), and can be bought at most grocery stores or butcher shops in the province and fried up at home.
- Beavertails. Origin: Ontario. Where to eat it: BeaverTails locations all across Canada (and some in the U.S.A, too) Deep-fried dough that is stretched and resembles a flat donut, the beavertail’s origins go back to the 19 century when indigenous peoples of Canada would cook actual beaver’s tails over an open fire and eat the meat inside.
- Bannock. Origin: Innuit of Canada, Canadian First Nations. Where can you eat it: While it is hard to find many establishments that serve bannock these days, you can make some in the comfort of your own home, with the proper ingredients.
- Butter Tarts. Origin: Eastern Ontario. Where to eat: Most bakeries all over Canada, and can be enjoyed at butter tart festivals all across the country. Records indicate that the butter tart stemmed from Eastern Ontario in 1915.
- Fish and Brewis. Origin: Newfoundland and Labrador. Where to eat it: Maritime provinces. Mix some hard bread (sometimes referred to as “hard tack”), with salty cod, and you have this traditional dish from Newfoundland that was originally developed by sailors away at sea for weeks, maybe months who required long-lasting dishes that could withstand these trips.
- Montreal-Style Bagels. Origin: Montreal, Quebec. Where to eat it: While they can be found in differing establishments across Canada, if you want a good Montreal-Style bagel, head to Montreal.
- Nanaimo Bars. Origin: Vancouver, British Columbia. Where to eat it: One could whip these up in their kitchen, and can be found in most bakeries and coffee shops across the country.
- Tourtière. Origin: Quebec. Where to eat it: Quebec. Early Quebec settlers developed this double-crusted meat pie as a dish for Christmas back in the early 1600s when they first settled in the country.
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