MOCK JAMBALAYA WITH CHICKEN
Skinless chicken legs turned into a tasty rice dish, on leaf lettuce with mushrooms and cherry tomatoes.
Provided by Derf2440
Categories One Dish Meal
Time 1h35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken in a large bowl, sprinkle with sage and salt and pepper, rub over all. Heat oil in nonstick large frypan; add chicken and brown on all sides, about 10 minutes. Add one half of the chicken broth, bring to simmer, cover, reduce heat and simmer for about 30 minutes, 'til meat starts to fall off the bone. Without removing chicken from pan, scrape meat off bone; discard bones. Add Onion slices, mix and add the other half of the chicken broth and the can of tomatoes; add Cajun Seasoning if using. Add the rice and stir to mix. Cover and simmer lightly for about 45 minutes until rice is tender.
- Line 4 plates with lettuce, decorate one side with sliced mushrooms and cherry tomatoes. Grind sea salt and fresh pepper over mushrooms and cherry tomatoes.Spoon hot chicken jambalaya mixture on top of lettuce on the other side.
Nutrition Facts : Calories 285.1, Fat 6.3, SaturatedFat 1.4, Cholesterol 71.6, Sodium 848.1, Carbohydrate 30.6, Fiber 3.7, Sugar 7.1, Protein 27
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