Calming Herb Tea Food
CALMING HERB TEA
Peppermint tea helps indigestion, head colds, headaches, appetite loss, bronchitis, and fever and gall bladder problems. It can be used as a blood and liver tonic. Lemon balm will perk you up in the morning, help bloating, gas, mood disorders, bronchial inflammation, high blood pressure, mild vomiting, toothache, earache and headaches, has anti-bacterial and anti-viral properties. Lemon balm is said to be good for depression and helps relieve cramps. Great to package and give as gifts too! Recipe originated from Europe-England, France, etc.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place herbs in teapot.
- Add boiling water.
- Steep 5 minutes.
- strain and pour into cups.
- Add honey or sugar to taste.
- Enjoy!
Nutrition Facts : Sodium 4.7
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- Combine all ingredients together & mix thoroughly. Store in a sealed container in a cool place out of direct sunlight.
- For a single serving hot cup of tea, place 1 tablespoon of the tea blend into a tea ball or bag. In a mug, add the filled tea ball or bag and fill with 1 cup (8 fl oz) hot water. Cover & let steep for 8-10 minutes, then enjoy! (Sweeten if desired!)
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