California Burger Wraps Food

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CALIFORNIA BURGER WRAPS



California Burger Wraps image

I love the way these fresh flavors blend together. It's a snap to throw this together using leftover burgers for a quick, healthy lunch. The burgers can also be served on buns. -Rachelle McCalla, Batesville, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1/2 teaspoon salt
1/4 teaspoon pepper
8 Bibb lettuce leaves
1/3 cup crumbled feta cheese
2 tablespoons Miracle Whip Light
1/2 medium ripe avocado, peeled and cut into 8 slices
1/4 cup chopped red onion
Chopped cherry tomatoes, optional

Steps:

  • In a large bowl, combine beef, salt and pepper, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat or broil 3-4 in. from heat until a thermometer reads 160°, 3-4 minutes on each side. Place burgers in lettuce leaves. Combine feta and Miracle Whip; spread over burgers. Top with avocado, red onion and if desired, tomatoes.

Nutrition Facts : Calories 252 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 518mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

CALIFORNIA BURGER BOWLS



California Burger Bowls image

Burgers are a weekly staple at our house year-round. Skip the fries, chips and bun-you won't need them with these loaded veggie & fruit burgers. To spice up the mayo, add 1/2 tsp. of chipotle powder. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons fat-free milk
2 tablespoons quick-cooking oats
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon pepper
1 pound lean ground turkey
4 cups baby kale salad blend
1-1/2 cups cubed fresh pineapple (1/2 inch)
1 medium mango, peeled and thinly sliced
1 medium ripe avocado, peeled and thinly sliced
1 medium sweet red pepper, cut into strips
4 tomatillos, husks removed, thinly sliced
1/4 cup reduced-fat chipotle mayonnaise

Steps:

  • In a large bowl, mix milk, oats and seasonings. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack over medium heat. Grill, covered, until a thermometer reads 165°, 4-5 minutes per side. Serve over salad blend, along with remaining ingredients.

Nutrition Facts : Calories 390 calories, Fat 19g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 666mg sodium, Carbohydrate 33g carbohydrate (22g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic exchanges

CALIFORNIA WRAP SANDWICH



California Wrap Sandwich image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18

Four 10-inch flour tortillas
8 to 12 trimmed leaves of green or red leaf lettuce, washed and dried
12 ounces sliced cooked turkey breast
12 slices apple-wood smoked bacon, cooked
1 vine-ripened tomato, cored and cut into 16 wedges
1 ripe Hass avocado, peeled, pitted and cut into 16 slices tossed with 2 teaspoons lime juice
Kosher salt and freshly ground pepper
1 cup arugula or watercress, washed and dried
1/2 recipe Ranch dressing, recipe follows
2 cloves garlic
1/2 teaspoon kosher salt
1 cup prepared or homemade mayonnaise
1/4 to 1/3 cup buttermilk
2 tablespoons minced flat-leaf parsley
2 tablespoons minced fresh chives
1 scallion, thinly sliced
1 teaspoon white wine vinegar
Freshly ground black pepper

Steps:

  • Wrap tortillas in barely damp, doubled layers of paper towels and microwave on high for 45 to 60 seconds. Alternatively, heat the tortillas individually in an un-greased large skillet over medium heat.
  • Lay the tortillas on a cutting board and start to layer the ingredients. Fan the leaf lettuce on the top three-quarters of each tortilla then lay the turkey slices on top, followed by the bacon, tomato, and avocado. Season with salt and pepper, to taste. Top with the arugula and some of the dressing. Fold up the bottom quarter of the tortilla and then start to roll each sandwich into a cone shape. Secure the tortilla with a toothpick. Serve immediately.
  • Mash the garlic and salt to a paste with the side of a chef's knife. In a medium bowl, whisk together the garlic, mayonnaise, 1/4-cup buttermilk, parsley, chives, scallion, vinegar, and pepper to taste. If the sauce is very thick, thin the dressing with a couple more tablespoons of the buttermilk. Use immediately or refrigerate, covered, for up to 3 days.

CALIFORNIA BURGER WRAPS



California Burger Wraps image

I love the way these fresh flavors blend. It's a snap to throw these wraps together for a quick, healthy lunch. The burgers can also be served on buns if you like. -Rachelle McCalla, Atlantic, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1/2 teaspoon salt
1/4 teaspoon pepper
8 Bibb lettuce leaves
1/3 cup crumbled feta cheese
2 tablespoons Miracle Whip Light
1/2 medium ripe avocado, peeled and cut into 8 slices
1/4 cup chopped red onion
Chopped cherry tomatoes, optional

Steps:

  • In a large bowl, combine beef, salt and pepper, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat or broil 3-4 in. from heat until a thermometer reads 160°, 3-4 minutes on each side. Place burgers in lettuce leaves. Combine feta and Miracle Whip; spread over burgers. Top with avocado, red onion and, if desired, tomatoes.

Nutrition Facts : Calories 252 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 518mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

CALIFORNIA BURGERS



California Burgers image

I found this in an old Philadelphia Brand Cream Cheese cookbook and made a few changes to update it a bit and to suit my family. We loved the results!

Provided by Hey Jude

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 (8 ounce) package cream cheese
1 medium avocado, peeled and mashed
1 tablespoon snipped chives or 1 tablespoon finely chopped onion
1 tablespoon lemon juice
1/2 teaspoon seasoning salt
1/2 cup chopped tomato
2 lbs ground beef
salt & freshly ground black pepper
6 slices sourdough bread, toasted
lettuce
4 slices bacon, cook and crumbled

Steps:

  • Combine softened cream cheese, avocado, chives or onion, lemon juice and salt; mixing until well blended; add tomato, mix lightly.
  • Shape ground beef into six oval patties; broil (or grill) on both sides to desired doneness; season with salt and pepper.
  • For each sandwich, cover one bread slice with lettuce, then the beef patty, the cream sauce and then sprinkle on the bacon.

Nutrition Facts : Calories 758.7, Fat 49.5, SaturatedFat 20.6, Cholesterol 154.7, Sodium 730.5, Carbohydrate 38, Fiber 4.4, Sugar 0.9, Protein 39.2

CHEESEBURGER WRAPS



Cheeseburger Wraps image

Yield 6

Number Of Ingredients 11

1 pound ground beef
2 Tablespoons ketchup
1 Tablespoon mustard
1 teaspoon dried minced onion
1 Tablespoon Worcestershire sauce
salt and pepper, to taste
6 flour tortillas
1 1/2 cups shredded cheddar cheese
2 tomatoes (diced)
1 cup shredded lettuce (toppings)
1/2 cup sliced dill pickles (toppings)

Steps:

  • In a large skillet, brown hamburger until no longer pink.
  • Add ketchup, mustard, onion, Worcestershire sauce, and salt and pepper.
  • Cook for about 2 minutes, until all combined.
  • Take a tortilla and line the middle with a small amount of cheddar cheese.
  • Add some cooked hamburger beef and then top with your favorite hamburger toppings. (We listed some of our favorites)
  • Roll the tortilla up and tuck in the ends (like a burrito).
  • You can either eat as is or throw on a grill (or even an indoor grill- like a George Foreman grill) for 2-4 minutes (just until you see grill marks).

Nutrition Facts : Servingsize 1 serving, Calories 3205 kcal, Fat 68 g, SaturatedFat 34 g, Cholesterol 168 mg, Sodium 1595 mg, Carbohydrate 515 g, Sugar 12 g, Protein 121 mg

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