QUICK CALICO SALAD
This is a light, colorful and tasty salad. Fortunately, it travels well because it's an expected dish at my family reunions.-Joanne Neuendorf, Potosi, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. In another bowl, combine the sour cream, milk and salad dressing mix. Pour over vegetables; toss to coat. Refrigerate until serving. Stir in sunflower kernels and bacon.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 86mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CALICO SALAD
This is not only a great, filling, robust side dish, but can serve as the main entree when you want a light dinner. Say on a hot August night. Also makes a good quick lunch when you have some left over and no time to cook a real lunch.
Provided by Clifford Boren
Categories Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash and drain all three cans of beans.
- Dump the beans into a large mixing bowl.
- Add the chopped pepper and onion to the bowl.
- In a separate bowl, mix sugar, oil, vinegar, salt, pepper.
- Pour over salad.
- Chill in refrigerator for a couple of hours.
- Enjoy!
Nutrition Facts : Calories 338.9, Fat 18.6, SaturatedFat 2.4, Sodium 504.7, Carbohydrate 37.4, Fiber 6.6, Sugar 18.3, Protein 7
CALICO POTATO SALAD
Number Of Ingredients 15
Steps:
- In a small bowl or jar, combine all dressing ingredients cover and chill. Cube potatoes combine with corn, carrot, onion, peppers and olives in a salad bowl. Pour dressing over toss lightly. Cover and chill. Diabetic Exchanges: One serving (without added salt) equals 1-1/2 fat, 1 starch also, 146 calories, 212 mg sodium, 0 cholesterol, 17 gm carbohydrate, 2 gm protein, 9 gm fat.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
CALICO PASTA SALAD
Who would think to put Ro-Tel in a pasta salad? This is very flavorful and filling, and it's a healthier meal that's inexpensive (I think it came with some coupons in the mail). Yum!
Provided by AmyZoe
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare pasta according to package directions.
- Drain and rinse with cold water.
- Combine pasta, undrained tomatoes, beans, corn, cheese, celery, and onions in medium bowl.
- Add dressing and mix well.
- Cover and refrigerate at least 1hour before serving.
- Serve pasta salad with orange and avocado slices on lettuce leaves alongside.
Nutrition Facts : Calories 427.2, Fat 15.8, SaturatedFat 4.3, Cholesterol 12.8, Sodium 530.8, Carbohydrate 59.8, Fiber 14.7, Sugar 4.9, Protein 17.6
CALICO PEPPER SALAD
You can pep up all sorts of events with the pretty salad Jennifer Mottashed of Simcoe, Ontario shares. "It's easy on the cook, too," she notes. Not only is it ideal for mixing up ahead of time, it can be size right for any gathering.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine peppers and onion. Combine remaining ingredients. Pour over vegetables; toss to coat. Cover and refrigerate 6 hours or overnight.
Nutrition Facts : Calories 68 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CALICO BEANS
This casserole is the best! I take it to pot lucks, picnics, camping trips, etc.
Provided by Kathy
Categories Meat and Poultry Recipes Pork
Time 1h25m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 C).
- Place bacon and ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
- In a four quart casserole dish, mix together the bacon, ground beef, pork and beans, kidney beans, butter beans, lima beans, ketchup, onion, vinegar, dry mustard and celery.
- Cover and bake for 1 hour.
Nutrition Facts : Calories 434.5 calories, Carbohydrate 66.6 g, Cholesterol 38.2 mg, Fat 10 g, Fiber 10.1 g, Protein 22.3 g, SaturatedFat 3.6 g, Sodium 952.9 mg, Sugar 35.7 g
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