Cajun Sweet Potatoe Fries Food

CAJUN SWEET POTATO FRIES

Steps:

• Preheat oven to 450 degrees F (230 degrees C).
• Whisk olive oil, hot sauce, cumin, thyme, paprika, seasoned salt, garlic powder, onion powder, and black pepper together in a large bowl. Add sweet potatoes and toss until evenly coated. Transfer coated fries to a stoneware sheet or baking sheet.
• Bake in the preheated oven for 10 minutes; flip fries and continue cooking until lightly browned, 8 to 15 minutes more.

CAJUN SWEET POTATO FRIES

Steps:

• Preheat oven to 425 degrees F (218 C).
• Leave the skin on and cut sweet potatoes into thin, even match sticks with a very sharp knife.
• Transfer to two baking sheets and drizzle with olive oil. Then sprinkle with seasonings, sugar and toss.
• Transfer fries to 1 large or 2 baking sheets (or more if making a larger batch) and arrange in a single layer to ensure they crisp up.
• Bake for 15 minutes and flip/stir to cook on the other side. Bake for 10 to 15 minutes more or until brown and crispy. You'll know they're done when the edges are dark brown and crispy.
• Remove from oven and either serve as is or drizzle with a bit of maple syrup (or honey if not vegan) to offset spiciness.
• Serve plain or with your favorite dip, such as Whiskey BBQ Ketchup.

CAJUN OVEN FRIES

Steps:

• Preheat oven to 450 degrees F.
• Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.

CAJUN SWEET POTATO FRIES WITH YOGURT DIPPING SAUCE

Steps:

• Heat oven to 425°F. Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips.
• In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer.
• Bake 35 to 40 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries.

CAJUN OVEN-BAKED SWEET POTATO FRIES

Steps:

• Cut each potato into thin strips, approximately ¼ inch thick. Place into a large bowl.
• Fill the bowl with cold water and soak for 30 minutes. Rinse in a colander with cool water, drain, and thoroughly pat dry with paper towels.
• Preheat oven to 425˚F. Coat a large rimmed baking sheet with 1 tablespoon vegetable oil.
• Add remaining oil, 1 teaspoon salt, and the spices. Toss well to coat.
• Place on the prepared baking sheet in single layer, without any overlap.
• Bake for 25 minutes, tossing halfway through, or until fully cooked and golden brown.
• Transfer to a large bowl and toss with 1 teaspoon salt to season. Serve immediately.

SPICY CAJUN SWEET POTATO FRIES WITH BLUE CHEESE YOGURT

Steps:

• Preheat your oven to 425 degrees. Line 2 baking sheets with parchment paper.
• In a small bowl mix together the smoked paprika, chili powder, oregano, garlic powder, sea salt and cayenne powder.
• Place the sweet potato strips in a large bowl, drizzle with the olive oil and mix well. Sprinkle the spice mix over the sweet potatoes and mix them together so that each fry is well coated in spices.
• Divide the fries between the two baking sheets, making sure none of the fries are touching. Bake in the oven for 30-40 mins, turning halfway. They are ready when they start to brown.
• While the fries are in the oven, make the blue cheese yogurt. In a small bowl mix together all the blue cheese yogurt ingredients and set aside.
• Serve the fries with a little chopped parsley on top and the blue cheese yogurt on the side.

CAJUN SWEET POTATO FRIES RECIPE

Steps:

• Preheat oven to 375F. Move rack to the center of the oven. Peel potato and cut into 1-inch thick disks. Cut the disks into 1/2-inch strips and put them in a bowl. Toss them with enough olive oil to coat them. Shake on some Cajun seasoning and pepper; toss until evenly distributed. Cover a cookie sheet with parchment paper (better than foil for this recipe). Lay out the fries in one layer. Bake for 20-25 minutes, until lightly browned and cooked through.

CAJUN CHICKEN FINGERS AND SWEET-POTATO FRIES

Steps:

• Preheat your grill to high heat and the oven to 450°F
• Toss the sweet-potato sticks in 1 tsp of the olive oil and 1/2 tsp of Cajun seasoning.
• Place them in a single layer on a nonstick baking sheet so they don't touch each other. Bake the fries for 10 minutes, flip them over, and bake for an additional 10 to 15 minutes, or until they're tender and starting to brown. Meanwhile, toss the chicken in the remaining olive oil, then sprinkle with Cajun seasoning. About 5 minutes before the fries are done, grill the chicken for about 2 to 3 minutes per side, or until the strips are no longer pink inside.
• Serve immediately with ketchup and Creole mustard, if desired.

CAJUN SWEET POTATOE FRIES

Steps:

• Heat oven to 425°F Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips.
• In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer.
• Bake 30 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries.