CAJUN CHICKEN
Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.
Provided by Wood Halsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 6
Steps:
- In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g
20 EASY CAJUN APPETIZERS THAT HAVE A KICK
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Cajun starter in 30 minutes or less!
Nutrition Facts :
CAJUN CHICKEN NUGGETS
Steps:
- 1. Preheat oven to 400°F. In small bowl, combine soup mix, bread crumbs and spices. Dip chicken in bread crumb mixture until evenly coated.
- 2. On lightly greased baking sheet, arrange chicken; drizzle with butter.
- 3. Bake uncovered 15 minutes or until chicken is thoroughly cooked, turning once.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
CAJUN CHICKEN STRIPS
Make and share this Cajun Chicken Strips recipe from Food.com.
Provided by barefootmommawv
Categories Chicken Breast
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the first seven ingredients. Add chicken half at a time, and shake to coat.
- In a large skillet, cook chicken in butter for 8 to 10 minutes or until the juices run clear.
- Garnish with parsley and peppers if desired.
Nutrition Facts : Calories 256.2, Fat 10.2, SaturatedFat 2.2, Cholesterol 109, Sodium 264.7, Carbohydrate 2.5, Fiber 0.3, Sugar 0.1, Protein 36.6
CAJUN-STYLE CHICKEN NUGGETS
Make and share this Cajun-Style Chicken Nuggets recipe from Food.com.
Provided by Julesong
Categories Chicken Breast
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine the onion recipe soup mix, bread crumbs, chili powder, cumin, thyme, and pepper.
- Dip the cubed chicken in bread crumb mixture, coating well.
- In a large skillet, heat 1/2-inch oil over medium temperature and saute chicken, turning once, until done; drain on paper towels.
- Serve warm and, if desired, with assorted mustards and other condiments (blue cheese dip or buttermilk dressing are good).
Nutrition Facts : Calories 159.6, Fat 7.5, SaturatedFat 2.1, Cholesterol 48.6, Sodium 345.2, Carbohydrate 5.5, Fiber 0.6, Sugar 0.9, Protein 16.7
BOJANGLES CAJUN CHICKEN BITES RECIPE
Make our Bojangles Cajun Chicken Bites Recipe at home tonight for your family. Everyone will love these spicy sweet chicken nuggets.
Provided by Mark
Categories Appetizer Kid Favorite Lunch Main Course Party Recipe Snack Tailgating Recipe
Time 8h32m
Number Of Ingredients 9
Steps:
- Combine lemon juice, Cajun seasoning, garlic, Tabasco, Worcestershire sauce and vinegar in a small bowl.
- Add chicken cubes and stir to make sure all cubes are well-covered with sauce.
- Place, covered, in the refrigerator, for 6 to 8 hours or overnight.
- When ready to cook, prepare Bojangles Cajun Seasoned Flour according to recipe below. Place mixture in a small bowl and set aside.
- Preheat oven to 400°F.
- Place eggs in a small bowl and beat lightly.
- Lift chicken from marinade, shaking off excess.
- Roll each cube, first in the egg mixture then in flour mixture to coat evenly.
- Place cubes on a nonstick baking sheet.
- When all cubes are floured, place in preheated oven and bake for 10 to 12 minutes.
- Serve hot.
EASY CAJUN-SPICED CHICKEN BREASTS
Steps:
- Serve with your favorite sides and enjoy! *A serving of chicken is about the size of a deck of playing cards or about 3 to 4 ounces. Unless chicken breasts are sliced to "portion size," they might weigh as much as 10 to 12 ounces.
Nutrition Facts : Calories 118 kcal, Carbohydrate 2 g, Cholesterol 26 mg, Fiber 1 g, Protein 10 g, SaturatedFat 1 g, Sodium 1939 mg, Sugar 0 g, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 0 g
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4.9/5 (15)Calories 201 per servingCategory Dinner
- Cut chicken breasts lengthwise into thinner cutlets and place in a large bowl. In a small bowl, add paprika, garlic powder, oregano, thyme, onion powder, cayenne pepper, black pepper, salt and red pepper flakes; stir to combine.
- Sprinkle 1 1/2 tbsp of prepared cajun seasoning in the step above on chicken breasts and using tongs toss to coat. If you are grilling or baking cajun chicken, also add avocado oil to the mix.
- Pan Fried Cajun Chicken: Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add chicken and cook for 5 minutes or until white edges appear, turn and cook for another 4-5 minutes. Transfer onto a plate, cover with foil and let rest for 5 minutes.
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- In a small bowl, add all the ingredients for the cajun sauce and mix together until it's smooth. Taste and adjust anything to your liking.
- Wrap the chicken breasts in saran wrap or parchment paper and use a mallet or rolling pin to pound the chicken and tenderize it. This process will help it break up faster in the food processor.
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