Cajun Pot Roast With Corn And Tomatoes Food

SOUTHERN POT ROAST

Steps:

• Cut roast in half; place in a 5-qt. slow cooker. Sprinkle with Cajun seasoning. Top with corn, onion and green pepper. Combine the tomatoes, pepper and hot pepper sauce; pour over vegetables. , Cover and cook on low until meat is tender, 5-6 hours. Serve corn mixture with slotted spoon.

CAJUN POT ROAST WITH MAQUE CHOUX

Steps:

• 1. Trim fat from meat. Sprinkle Cajun seasoning evenly over all sides of the meat; rub in with your fingers. If necessary, cut meat to fit into a 3-1/2 to 4-1/2 quart slow cooker.
• 2. Place meat in the slow cooker. Add frozen corn, sweet pepper, onion, sugar, hot pepper sauce, and black pepper. Pour tomatoes over mixture in cooker.
• 3. Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
• 4. Remove meat from cooker. Drain vegetables, discarding cooking liquid. Serve meat with vegetables.

CROCK POT CAJUN POT ROAST

Steps:

• Add tomatoes, stock, thyme, basil, red pepper flakes and bay leaf to the crock pot set on high; mix well.
• Mix cayenne, black pepper, and salt. Rub well into the roast.
• Heat a cast iron pan, add oil and brown meat on all sides. Add to crock pot.
• Sauté the vegetables in the drippings until tender. Add flour and cook for two minutes, stirring constantly.
• Add vegetables to the crock pot.
• Cover, reduce heat to low and cook 6-7 hours.
• Cut into serving size portions.
• Serve on a bed of rice.

CAJUN POT ROAST WITH CORN AND TOMATOES

Steps:

• Rub entire surface of roast with Cajun Seasoning.
• Place roast in crock-pot.
• Top with corn, onion and bell pepper.
• Combine tomatoes, pepper and hot pepper sauce.
• Mix well and pour over vegetables and roast.
• Cook on low setting for 8 to 10hours.

SLOW-COOKER CAJUN POT ROAST WITH MAQUE CHOUX

Steps:

• Place Slow Cooker Liner inside 5- to 6 1/2-quart slow cooker, making sure liner fits snugly against bottom and side of bowl, and pulling top of liner over rim of bowl.
• Rub entire surface of beef with Cajun seasoning; place in slow cooker. Top with corn, onion and bell pepper.
• In small bowl, mix tomatoes, pepper and pepper sauce. Pour over vegetables and beef.
• Cover; cook on Low heat setting 8 to 10 hours.
• Remove beef from slow cooker to cutting board; cut into thin slices. Using slotted spoon, remove corn mixture and serve with beef.

CAJUN POT ROAST WITH MAQUE CHOUX

Steps:

• 1. Rub entire surface of beef roast with Cajun seasoning.
• 2. Place roast in 3 1/2- to 4-quart crock pot.
• 3. Top with onion, corn and bell pepper.
• 4. In small bowl, combine tomatoes, pepper and hot pepper sauce; mix well.
• 5. Pour over vegetables and roast. Cover; cook on LOW setting for 8-10 hours.
• 6. To serve, cut roast into slices. Serve corn mixture with slotted spoon.

CAJUN POT ROAST WITH MAQUE CHOUX

Steps:

• 1. Rub entire surface of beef roast with Cajun seasoning.
• 2. Place roast in 3 1/2- to 4-quart crock pot.
• 3. Top with onion, corn and bell pepper.
• 4. In small bowl, combine tomatoes, pepper and hot pepper sauce; mix well.
• 5. Pour over vegetables and roast.
• 6. Cover; cook on LOW setting for 8-10 hours.
• 7. To serve, cut roast into slices.
• 8. Serve corn mixture with slotted spoon.