CAJUN STYLE OVEN FRIES
Make and share this Cajun Style Oven Fries recipe from Food.com.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- In a small bowl, combine oregano, thyme, paprika, cayenne, black pepper, sugar, cumin, salt, garlic powder, onion powder, Tabasco sauce, and oil; mix well into a paste.
- Line a large baking sheet with aluminum foil; pour a small amount of oil onto foil and spread with a paper towel.
- Peel potatoes and slice into french fry shapes.
- Place fries in a plastic bag with paste and work paste onto fries; alternatively you can do this in a bowl, but the bag method is easier.
- Place fries on lined baking sheet, trying not to let edges touch.
- Bake in preheated oven for approximately 30-35 minutes (your time may vary with the size fry you cut); turn once during cooking to brown underside.
CAJUN BAKED FRENCH FRIES
Amazing flavor and healthy too! Friends and family always rave about them, and they're even a hit with my 2 and 3 year old.
Provided by Kristina Harrison Krueger
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
- Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.
Nutrition Facts : Calories 368.9 calories, Carbohydrate 65.5 g, Fat 9.4 g, Fiber 8.4 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 399.4 mg, Sugar 3.1 g
BAKED CAJUN FRIES RECIPE
This baked Cajun fries recipe makes the best crispy fries straight out of the oven. They have just the right amount of spice and make the best side dish.
Provided by Mike Hultquist
Categories Side Dish
Number Of Ingredients 4
Steps:
- Wash and scrub the potatoes, then slice them into ¼ inch slices lengthwise. Think "French fry" size. You can leave the skins on, if desired. I left mine on.
- Cover the potatoes in a bowl with cold water and let them soak for at least 10 minutes. 60 minutes is better.
- Drain and pat the potatoes as dry as you can get them.
- Preheat oven to 350 degrees F.
- Toss the potatoes with olive oil, Cajun seasoning blend and a bit of salt and pepper. Be sure to get them nicely coated.
- Spread the fries out onto baking sheets and bake them for 20 minutes, tossing them a bit about half way through.
- Increase the heat to 450 degrees and bake for another 20-25 minutes, or until the baked Cajun fries and nice and crispy.
Nutrition Facts : Calories 231 kcal, Carbohydrate 29 g, Protein 6 g, Fat 11 g, SaturatedFat 1 g, Sodium 25 mg, Fiber 7 g, ServingSize 1 serving
CAJUN OVEN FRIES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F.
- Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.
CRISPY CAJUN OVEN BAKED FRIES
Homemade natural cut fries, seasoned with a cajun spice blend and baked to a crisp perfection in the oven. They are so good and healthier than fast food fries!
Provided by Divas Can Cook (Monique)
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 475
- Wash potatoes
- Slice potatoes into strips.
- Cover with hot water and let sit for 20 minutes.
- Prepare the cajun blend by combining all spices in a bowl, set aside.
- Drain potatoes and dry them off thoroughly.
- Brush a baking pan with 3 tablespoons of oil and sprinkle pan with 1/3 of the cajun seasoning.
- Toss the potatoes with 1 tablespoon of oil and sprinkle lightly with seasoning.
- Place the potatoes on the pan in a single layer.
- Cover with foil and bake 5 minutes.
- Remove foil and continue baking for another 15-20 minutes until golden brown on the bottom.
- Flip potatoes and continue baking until crisp and golden, about 10-15 minutes. Keep an eye on them.
- Remove from oven and sprinkle with the rest of the cajun seasoning.
- Drain on paper towels.
- Serve hot.
CAJUN OVEN FRIES
Make and share this Cajun Oven Fries recipe from Food.com.
Provided by Nadia Melkowits
Categories Cajun
Time 35m
Yield 4 potatoes, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 475 degrees F.
- Cut potatoes into 1/3 inch wedges.
- In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet.
- Season wedges with salt and pepper and roast for 30 minutes, turning once.
Nutrition Facts : Calories 213.1, Fat 10.5, SaturatedFat 1.5, Sodium 514.2, Carbohydrate 28.2, Fiber 3.1, Sugar 1.3, Protein 2.8
CAJUN OVEN-BAKED SWEET POTATO FRIES
Forget using the plain russet for your next fry adventure. Instead, look to the best cajun sweet potato fries recipe for a sweet, spicy combo.
Provided by Meghan Yager
Categories Appetizers
Time 1h
Number Of Ingredients 10
Steps:
- Cut each potato into thin strips, approximately ¼ inch thick. Place into a large bowl.
- Fill the bowl with cold water and soak for 30 minutes. Rinse in a colander with cool water, drain, and thoroughly pat dry with paper towels.
- Preheat oven to 425˚F. Coat a large rimmed baking sheet with 1 tablespoon vegetable oil.
- Add remaining oil, 1 teaspoon salt, and the spices. Toss well to coat.
- Place on the prepared baking sheet in single layer, without any overlap.
- Bake for 25 minutes, tossing halfway through, or until fully cooked and golden brown.
- Transfer to a large bowl and toss with 1 teaspoon salt to season. Serve immediately.
Nutrition Facts : ServingSize 1 large handful, Calories 199 calories, Sugar 5.6 g, Sodium 1236.1 mg, Fat 9 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 28.4 g, Fiber 4.6 g, Protein 2.5 g, Cholesterol 0 mg
CAJUN HOME FRIES
Make extra baked potatoes just so you can make these Cajun-spiced home fries for breakfast or a side dish the next day!
Provided by Sophie
Categories Side Dish Fries Recipes French Fries Recipes
Time 1h55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Pierce potatoes with a fork and place on a baking sheet.
- Bake in the preheated oven until tender, about 1 hour. Let cool completely, 15 to 20 minutes. Dice potatoes, leaving the skin on.
- Heat a large cast iron frying pan or nonstick skillet over medium heat. Add olive oil. When hot, add onion, bell peppers, and garlic. Saute until veggies have softened, 3 to 5 minutes. Add potatoes, butter, thyme, Cajun seasoning, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, 10 to 12 minutes. Top with parsley.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 34.9 g, Cholesterol 15.3 mg, Fat 10.5 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 4.3 g, Sodium 133 mg, Sugar 2.6 g
OVEN BAKED STEAK FRIES
Steps:
- In a large skillet heat oil over medium high heat. Add butter and stir until melted. Add potatoes and toss to coat. Cook the potatoes for 10 minutes, occasionally tossing and stirring them. Transfer potatoes to a baking sheet and roast in oven at 400 degrees for another 20 minutes. Bake until potatoes are golden brown and crispy. Season with salt and pepper.
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OVEN BAKED CAJUN FRIES - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
Reviews 7Category Side DishCuisine AmericanTotal Time 40 mins
- Put a kettle on to boil. Arrange oven rack in bottom most position of the oven and preheat oven to 425 degrees F. Line a large baking sheet with paper towels.
- Meanwhile, cut potatoes into batons/French fries, about 1/3 to 1/2-inch thick. Place in a large bowl.
- When water boils, pour over the potatoes and let sit 3 minutes. Drain thoroughly and spread over the towel-lined baking sheet. Blot with more towels. Dry the bowl and return the potatoes to it. Add oil, Cajun seasonings and salt and toss until the potatoes are completely coated. Discard paper towels and dry baking sheet if necessary. Coat the baking sheet with cooking spray. Spread the potatoes out in an even layer on the baking sheet.
- Bake on the bottom rack until golden on the bottom, 12 to 15 minutes. Turn over with a spatula and continue baking until golden and cooked through, 15 to 18 minutes longer, stirring one more time.
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CAJUN FRIES - SEEDEDATTHETABLE.COM
From seededatthetable.com
5/5 (2)Total Time 45 minsCategory Side DishCalories 99 per serving
- Peel potatoes and cut into thin fry slices. Place the potatoes into a bowl with cold water as you cut them; this will help keep the fries crisp and white. Just before cooking, drain water and pat dry with paper towel. Put in a bowl; add olive oil, salt and seasoning. Toss well and lay out in single layer on nonstick baking sheet. Bake until light brown and crispy, about 30 to 40 minutes, turning frequently.
FIVE GUYS CAJUN FRIES RECIPE - RECIPEFAIRY.COM
From recipefairy.com
4/5 (22)Calories 120 per servingCategory Sides
- In a large bowl add the peanut oil, then tip your fries into the bowl. Using your hand or a spoon stir and move the fries around until they are uniformly coated in the oil. Set the bowl aside.
- In a separate smaller bowl mix all of the spice mix ingredients together until they are thoroughly combined.
CAJUN FRIES - ALIYAH'S RECIPES AND TIPS
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5/5 (1)Estimated Reading Time 3 mins
- Mix all the Cajun seasoning and place it in an airtight container and set aside. If you want to leave the skin on the potatoes soak the potatoes, scrub, and rinse thoroughly. If you want to peel, peel the potatoes and slice (depending on the thickness you want) lengthwise then slice as you would with normal French fries.
- In a big bowl, add the sliced potatoes and cover them with cold water. Set aside for about 30 minutes or more. Drain and pat the potatoes dry with a clean kitchen towel or paper towels. You can also blanch the potatoes by boiling with a splash of apple cider vinegar and salt, drain, and fry.
- To fry, heat the oil in a Dutch or frying pan or fryer, allow the oil to get hot about 350 degrees and fry the potatoes. When it is slightly fried remove with a slotted spoon and drain on a bowl lined with paper towels.
CRISPY CAJUN BAKED FRIES (OIL-FREE!) - MINIMALIST BAKER
From minimalistbaker.com
4.7/5 (10)Calories 131 per servingCategory Appetizer, Side Dish
- Heat oven to 425 degrees F (218 C) and use the convection setting if you have it. This will allow the fries to become more crispy on the edges and cook faster. If you don’t have a convection setting, no worries. You’ll just bake for slightly longer. Convection simply speeds up the process.
- Line 1 large or 2 small baking sheet(s) with parchment paper or silicone baking mats and set aside (this is important or the fries will stick). (See notes for best way to cook large batches of fries.)
- Wash and scrub your potatoes clean but leave the skin on. Add to a large saucepan or pot and cover with water by 1 inch. Add a pinch of salt.
- Bring to a boil over high heat and cook until a knife slides in easily and is easily removed — ~25-35 minutes depending on the size of your potatoes. You don’t want them to be cracking or falling apart, but you do want them to be tender and pretty much cooked through. Remove from the water and allow to cool on a cutting board (~5-10 minutes).
CAJUN OVEN-FRIED CHICKEN RECIPE | MYRECIPES
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5/5 (16)Calories 206 per servingServings 4
- Combine first 3 ingredients in a shallow dish. Place panko in a shallow dish. Dip chicken, one piece at a time, into buttermilk mixture; dredge in panko.
- Place chicken on a baking sheet lined with parchment paper. Lightly coat chicken with cooking spray. Bake at 400° for 40 minutes or until done, turning after 20 minutes.
SUPER EASY CAJUN FRIES - GIRL GONE GOURMET
From girlgonegourmet.com
Cuisine AmericanTotal Time 30 minsCategory AppetizersCalories 395 per serving
- Place the fries in a large bowl. Add the olive oil and toss the fries in it to evenly coat them. Sprinkle half of the seasoning over the top and toss the fries to coat. Add the rest of the seasoning and toss again.
- Bake the fries according to package instructions. While they’re baking combine all of the ingredients for the dipping sauce in a small bowl.
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