Cajun Grilled Chicken With Lime Black Eyed Bean Salad Guacamole Food
GRILLED CAJUN CHICKEN
A shake of paprika, a dash of red pepper and dried herbs--it doesn't take much to give simple chicken kickin' Cajun flavor.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Heat gas or charcoal grill. In small bowl, combine all ingredients except oil and chicken breast halves; mix well. Brush oil over all sides of chicken. Sprinkle with seasoning mixture.
- When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once.
Nutrition Facts : Calories 170, Carbohydrate 0 g, Cholesterol 75 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 360 mg, Sugar 0 g
CAJUN GRILLED HALLOUMI WITH LIME BLACK-EYED BEAN SALAD & GUACAMOLE
Salty sheep's cheese keeps its shape when cooked. Flavour with paprika and cayenne then serve with a bean salsa and avocado dip
Provided by Jennifer Irvine
Categories Main course
Time 25m
Number Of Ingredients 19
Steps:
- Mix together the oil, herbs, spices and garlic in a large sealable bag. Divide a 250g block of halloumi into 8 slices. It can be very salty, so soak the slices in cold water for at least 10 mins, if you have time. Pat dry, then rub a spoonful of the Cajun mix into each slice, and reserve 4 slices for Open rye sandwich (see 'goes well with').
- In a large bowl, mix all the ingredients for the bean salad. Stir well and set aside.
- For the guacamole, scoop the flesh from the avocado and put it in a medium bowl, chopping it roughly with the side of the spoon. Add the rest of the ingredients and mix well. If you prefer your guacamole to be smoother, mash the avocado well with the olive oil and lime juice until it's at your preferred consistency before stirring in the other ingredients.
- Heat the grill. Line a grill pan with foil, place the halloumi slices on it and grill for 3-4 mins, checking occasionally until golden.
- Set aside 2 tbsp guacamole for tomorrow's lunch and chill. Place 2 slices of halloumi on each plate, with some bean salad and a dollop of guacamole on the side.
Nutrition Facts : Calories 488 calories, Fat 29 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 12 grams fiber, Protein 27 grams protein, Sodium 2.2 milligram of sodium
GRILLED CAJUN CHICKEN
A little something different for your grilled chicken. Cooking time includes marinading time in refrigerator.
Provided by Mary K. W.
Categories Chicken Breast
Time 1h
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken between parchment paper, plastic wrap or waxed paper and pound to 1/2" thick.
- Combine the oil and spices in either a sealable plastic bag or a large shallow dish.
- Add the chicken breasts and marinade for at least 1/2 hour in refrigerator.
- Preheat grill.
- Lightly oil grill grates.
- Drain chicken discarding marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 519.9, Fat 46.7, SaturatedFat 6.3, Cholesterol 75.5, Sodium 136.9, Protein 25.1
More about "cajun grilled chicken with lime black eyed bean salad guacamole food"
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD
From recipes.net
평점 1범주 Chicken서빙 1
GRILLED CAJUN CHICKEN SALAD WITH CREAMY CAJUN …
From houseofnasheats.com
GRILLED CAJUN CHICKEN SALAD - JULIA'S CUISINE
From juliascuisine.com
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD & GUACAMOLE
From healthallme.blogspot.com
CAJUN GRILLED CHICKEN WITH LIME BLACK EYED BEAN SALAD …
From homeandrecipe.com
CAJUN GRILLED CHICKEN - PRIMAVERA KITCHEN
From primaverakitchen.com
GRILLED CAJUN LIME CHICKEN - CREME DE LA CRUMB
From lecremedelacrumb.com
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD
From thecookbook.pk
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD
From recipecialist.com
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD & GUACAMOLE
From thecookbook.pk
CAJUN GRILLED CHICKEN WITH GUACAMOLE & LIME BLACK EYED BEAN …
From countrywidehotels.co.uk
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN …
From recipert.com
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD
From pinterest.co.uk
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD
From fullasanegg.org
CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD
From pinterest.co.kr
CAJUN GRILLED HALLOUMI WITH LIME BLACK-EYED BEAN SALAD
From recipes.net
GRILLED CHICKEN WITH LIME BLACK-EYED BEAN SALAD & GUACAMOLE
From youtube.com
CAJUN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
LOW CALORIE MEALS: CAJUN GRILLED CHICKEN WITH LIME BLACK-EYED …
From fiveminutesspare.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
