CACTUS CORN MUFFINS
"I adapted a recipe from a small Texas cafe to come up with these moist, spicy corn bread muffins," recalls Marion Lowery of Medford, Oregon. "They're wonderful alone or with butter and a bit of ham for a midday sandwich."
Provided by Taste of Home
Time 35m
Yield about 1-1/2 dozen.
Number Of Ingredients 12
Steps:
- In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each addition. Beat in buttermilk and chilies; mix well. Combine the dry ingredients; gradually add to creamed mixture. Fold in corn and cheeses. Fill well-greased cactus-shaped or regular muffin cups with about 1/3 cup batter., Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 210 calories, Fat 11g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 328mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 1g fiber), Protein 7g protein.
ARIZONA CACTUS AND BEANS
Being surrounded by land filled with wild prickly pear cactus in Arizona, I was inspired to find different ways to enjoy this local plant. This is a simple but tasty recipe that is best if served with warm cornbread.
Provided by CERAWALLACE
Categories Side Dish
Time 33m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium heat. Add potatoes and carrots; cook and stir until potatoes are tender, about 10 minutes.
- Stir cactus, chili powder, garlic, fenugreek seeds, coriander, and cumin into the potato mixture. Cook, stirring frequently, until cactus is softened, about 5 minutes. Add pinto beans; cook, stirring gently, until just heated through, about 3 minutes.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 30 g, Fat 2.7 g, Fiber 9.6 g, Protein 6.9 g, SaturatedFat 0.4 g, Sodium 216.7 mg, Sugar 1.6 g
CACTUS CORNBREAD
Make and share this Cactus Cornbread recipe from Food.com.
Provided by Molly53
Categories Quick Breads
Time 35m
Yield 9 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F
- Grease and flour an 8" square baking pan.
- Briefly cook nopalitos in boiling water with baking soda until they turn from bright to dull green.
- Drain well and set to the side.
- Combine cornmeal, flour, sugar, baking powder, and salt in a large bowl.
- Add egg and milk; combine well.
- Add oil and mix well.
- Fold in corn kernels and pre-cooked nopalitos.
- Pour batter into prepared baking pan and bake until golden brown, 20 to 25 minutes (a wooden pick or knife inserted in center should come out clean).
Nutrition Facts : Calories 203.5, Fat 8.3, SaturatedFat 1.7, Cholesterol 27.3, Sodium 377.8, Carbohydrate 28.6, Fiber 1.9, Sugar 3, Protein 4.6
FRIED CACTUS STRIPS
This fun recipe makes a tasty, crunchy treat that uses a wild resource so abundant here in the Southwest. Many people don't know cactus is edible-and tasty! If cactus don't grow where you live, your grocery store may carry cactus pads in the produce section.-Nema Lu Parker, Eastland, Texas
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Remove all needles and spines from cactus pads. Slice into 1/2-in.-wide strips. Wash thoroughly; drain and pat dry. Set aside. In a shallow bowl, combine flour, 1/2 teaspoon salt and pepper. In another bowl, lightly beat eggs and milk. Combine the bread and saltine crumbs, chili powder, cayenne pepper and remaining salt; set aside. Dredge cactus strips in flour mixture, shake off excess. Dip in egg mixture, then coat with crumb mixture. , In a deep-fat fryer, heat oil to 375°. Fry strips until golden brown, about 1-2 minutes. Drain on paper towels. Serve with picante sauce.
Nutrition Facts :
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