Cactus Cornbread Food

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CACTUS CORN MUFFINS



Cactus Corn Muffins image

"I adapted a recipe from a small Texas cafe to come up with these moist, spicy corn bread muffins," recalls Marion Lowery of Medford, Oregon. "They're wonderful alone or with butter and a bit of ham for a midday sandwich."

Provided by Taste of Home

Time 35m

Yield about 1-1/2 dozen.

Number Of Ingredients 12

1/2 cup butter, softened
1/2 cup sugar
5 large eggs
1 cup buttermilk
1 can (4 ounces) chopped green chilies, drained
1-1/4 cups cornmeal
1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 cup whole kernel corn
1 cup shredded cheddar cheese
1 cup shredded Monterey Jack cheese

Steps:

  • In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each addition. Beat in buttermilk and chilies; mix well. Combine the dry ingredients; gradually add to creamed mixture. Fold in corn and cheeses. Fill well-greased cactus-shaped or regular muffin cups with about 1/3 cup batter., Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 210 calories, Fat 11g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 328mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 1g fiber), Protein 7g protein.

ARIZONA CACTUS AND BEANS



Arizona Cactus and Beans image

Being surrounded by land filled with wild prickly pear cactus in Arizona, I was inspired to find different ways to enjoy this local plant. This is a simple but tasty recipe that is best if served with warm cornbread.

Provided by CERAWALLACE

Categories     Side Dish

Time 33m

Yield 6

Number Of Ingredients 10

2 teaspoons vegetable oil
2 potatoes, cut into small rectangles
1 cup shredded carrots
2 ½ (15 ounce) jars nopalitos cactus, drained
1 tablespoon chili powder
2 cloves garlic, minced
2 teaspoons fenugreek seeds
2 teaspoons ground coriander
½ teaspoon ground cumin
1 (15 ounce) can pinto beans

Steps:

  • Heat oil in a skillet over medium heat. Add potatoes and carrots; cook and stir until potatoes are tender, about 10 minutes.
  • Stir cactus, chili powder, garlic, fenugreek seeds, coriander, and cumin into the potato mixture. Cook, stirring frequently, until cactus is softened, about 5 minutes. Add pinto beans; cook, stirring gently, until just heated through, about 3 minutes.

Nutrition Facts : Calories 159.9 calories, Carbohydrate 30 g, Fat 2.7 g, Fiber 9.6 g, Protein 6.9 g, SaturatedFat 0.4 g, Sodium 216.7 mg, Sugar 1.6 g

CACTUS CORNBREAD



Cactus Cornbread image

Make and share this Cactus Cornbread recipe from Food.com.

Provided by Molly53

Categories     Quick Breads

Time 35m

Yield 9 serving(s)

Number Of Ingredients 11

3/4 cup diced nopalitos (about 2 medium cactus pads, cleaned of spines and glochids)
1/4 teaspoon baking soda
1 cup yellow cornmeal, preferably stone-ground
1 cup flour
2 tablespoons sugar
1 tablespoon baking powder
3/4 teaspoon salt
1 egg, beaten
1 cup milk
1/4 cup melted butter or 1/4 cup dripping
3/4 cup corn kernel (fresh, canned, or thawed frozen are all fine)

Steps:

  • Preheat oven to 425°F
  • Grease and flour an 8" square baking pan.
  • Briefly cook nopalitos in boiling water with baking soda until they turn from bright to dull green.
  • Drain well and set to the side.
  • Combine cornmeal, flour, sugar, baking powder, and salt in a large bowl.
  • Add egg and milk; combine well.
  • Add oil and mix well.
  • Fold in corn kernels and pre-cooked nopalitos.
  • Pour batter into prepared baking pan and bake until golden brown, 20 to 25 minutes (a wooden pick or knife inserted in center should come out clean).

Nutrition Facts : Calories 203.5, Fat 8.3, SaturatedFat 1.7, Cholesterol 27.3, Sodium 377.8, Carbohydrate 28.6, Fiber 1.9, Sugar 3, Protein 4.6

FRIED CACTUS STRIPS



Fried Cactus Strips image

This fun recipe makes a tasty, crunchy treat that uses a wild resource so abundant here in the Southwest. Many people don't know cactus is edible-and tasty! If cactus don't grow where you live, your grocery store may carry cactus pads in the produce section.-Nema Lu Parker, Eastland, Texas

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 8 servings.

Number Of Ingredients 12

4 to 6 large cactus pads (about 8 inches x 4 inches)
1 cup all-purpose flour
1-1/2 teaspoon salt, divided
1/4 teaspoon pepper
3 large eggs
1/2 cup whole milk
1 cup soft bread crumbs
3/4 cup saltine crumbs
1-1/2 teaspoon chili powder
1-1/2 teaspoon cayenne pepper
Oil for frying
Picante sauce

Steps:

  • Remove all needles and spines from cactus pads. Slice into 1/2-in.-wide strips. Wash thoroughly; drain and pat dry. Set aside. In a shallow bowl, combine flour, 1/2 teaspoon salt and pepper. In another bowl, lightly beat eggs and milk. Combine the bread and saltine crumbs, chili powder, cayenne pepper and remaining salt; set aside. Dredge cactus strips in flour mixture, shake off excess. Dip in egg mixture, then coat with crumb mixture. , In a deep-fat fryer, heat oil to 375°. Fry strips until golden brown, about 1-2 minutes. Drain on paper towels. Serve with picante sauce.

Nutrition Facts :

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