Cabbage Veggie Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CABBAGE-VEGETABLE SOUP



Cabbage-Vegetable Soup image

This winter soup is well-spiced and full of nourishing vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Number Of Ingredients 13

2 medium leeks, white and light green parts only
1 tablespoon extra-virgin olive oil
1 medium yellow onion, diced small
2 medium carrots, diced small
2 celery stalks, diced small
2 garlic cloves, minced
1 medium Yukon Gold potato, peeled and diced small
6 cups low-sodium chicken broth
2 bay leaves
1/2 head (1 1/2 pounds) green cabbage, cored and thinly sliced
Coarse salt and ground pepper
2 teaspoons white vinegar
1 tablespoon chopped fresh thyme leaves

Steps:

  • Halve leeks lengthwise; rinse thoroughly, pat dry, and cut into 1/2-inch slices. In a large Dutch oven or heavy pot, heat oil over medium-high. Add onion, carrots, and celery; cook, stirring occasionally, until softened, about 5 minutes. Add leeks and garlic and cook, stirring, until leeks begin to soften, 2 minutes. Add potato, broth, and bay leaves and bring to a boil. Stir in cabbage and season generously with salt and pepper.
  • Return soup to a boil, then reduce to a rapid simmer. Cover and cook until vegetables are tender, 15 to 20 minutes. Remove from heat; stir in vinegar and thyme. Season with salt and pepper.

CABBAGE SOUP



Cabbage Soup image

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 14

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
  • Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams

VEGETARIAN CABBAGE SOUP



Vegetarian Cabbage Soup image

I adapted the soup from the "Cabbage soup diet" to make it more flavourful and also vegetarian. It's filling, good, low in calories and fat, and is a great winter warm up.

Provided by Katzen

Categories     Clear Soup

Time 1h10m

Yield 12-15 serving(s)

Number Of Ingredients 15

5 carrots, chopped
3 onions, chopped
5 garlic cloves, minced
1 (28 ounce) can diced tomatoes, with liquid
4 cups vegetable broth
1 medium head cabbage, chopped
1 (1 1/4 ounce) package dry onion soup mix
1 (56 ounce) can tomato juice
3 sweet bell peppers, yellow, red, orange, diced
8 -10 stalks celery, chopped
1 cup green beans (optional)
2 tablespoons oregano
2 tablespoons basil
1/2 teaspoon dried chili pepper flakes
salt & fresh ground pepper, to taste

Steps:

  • Place everything in a large pot, and bring to a simmer.
  • Cook until the vegetables are tender.

Nutrition Facts : Calories 96.7, Fat 0.5, SaturatedFat 0.1, Sodium 660.8, Carbohydrate 22.4, Fiber 5.7, Sugar 12.7, Protein 3.9

CABBAGE VEGGIE SOUP



Cabbage Veggie Soup image

I wanted a simple figure friendly soup so I came up with this. It has plently of flavor with not many calories. Is sure doesn't hurt that it warms you from head to toe. Taste even better the next day!!

Provided by DiPaulBradley

Categories     Vegetable

Time 12m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 cups cabbage
4 cups chicken broth
1 (14 ounce) can diced tomatoes
1 large onion
1 green pepper
4 stalks celery & leaves
1 -2 tablespoon Worcestershire sauce
1 -2 teaspoon oregano
1 teaspoon thyme
2 garlic cloves
salt & pepper
parmesan cheese

Steps:

  • Cut cabbage into 1" pieces, dice onion, green pepper, celery & garlic.
  • Mix all ingredience except cheese in a soup pot and bring to a boil. Turn heat down and simmer on low for at least 2 hours and up to all day.
  • Serve with cheese on top.

VEGAN CABBAGE SOUP



Vegan Cabbage Soup image

Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version, stir in canned beans, such as cannellini or navy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h10m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

4 cups vegetable stock
1 can (14 ounces) Italian diced tomatoes
1 can (6 ounces) tomato paste
1 small head cabbage (about 1-1/2 pounds), shredded
4 celery ribs, chopped
2 large carrots, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons Italian seasoning
1/2 teaspoon salt
Fresh basil, optional

Steps:

  • In a 5- or 6-qt. slow cooker, whisk together stock, diced tomatoes and tomato paste. Stir in vegetables, garlic, Italian seasoning and salt. Cook, covered, on low until vegetables are tender, 6-8 hours. If desired, top with fresh basil.

Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 866mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 6g fiber), Protein 4g protein.

VEGETARIAN CABBAGE SOUP



Vegetarian Cabbage Soup image

Carrots double in sugar once they're cooked, so if you're watching your sugars this is a flavorful alternative to conventional vegetarian cabbage soup. A bit of cold sour cream in each spoonful makes an already tasty soup even more delicious.

Provided by Chaya'le

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h10m

Yield 10

Number Of Ingredients 11

4 tablespoons olive oil
1 large onion, diced
4 cloves garlic, chopped
10 cups cold water
salt and ground black pepper to taste
3 stalks celery, chopped
1 zucchini, chopped
1 green bell pepper, chopped
½ red bell pepper, chopped
1 medium head red cabbage, chopped
1 medium head green cabbage, chopped

Steps:

  • Heat olive oil in a large (at least 3-quart) pot over medium heat. Add onion and garlic; cook until onion is soft and translucent, about 5 minutes. Pour in water, salt, and pepper; bring to a boil. Add celery, zucchini, and bell peppers. Boil for 7 minutes. Stir in all cabbages and continue to boil until cabbages are as soft as you like, about 30 minutes.

Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.2 g, Fat 5.7 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 74.7 mg, Sugar 7.8 g

CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

More about "cabbage veggie soup food"

CABBAGE SOUP RECIPES
cabbage-soup image
Web Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. Cabbage Fat-Burning Soup 2,153 Ratings Ukrainian Red Borscht …
From allrecipes.com


VEGETARIAN STUFFED CABBAGE SOUP - COOK NOURISH BLISS
vegetarian-stuffed-cabbage-soup-cook-nourish-bliss image
Web Mar 7, 2018 When hot, add in the onion and cook for 2 to 3 minutes, until it starts to soften. Add in the garlic and cook for 30 seconds, until fragrant. Add in the carrots and mushrooms and cook for about 5 minutes, until …
From cooknourishbliss.com


HEALTHY VEGETABLE SOUP (EXTRA TASTY!) - RECIPETIN EATS
healthy-vegetable-soup-extra-tasty-recipetin-eats image
Web Jul 12, 2017 Instructions. Heat oil in a large pot over medium heat. Add garlic and onion, cook for 30 seconds or so. Add oregano and fennel seeds, cook for 2 minutes (lets flavour “bloom”). Turn heat down to medium low. …
From recipetineats.com


VEGETABLE SOUP WITH CABBAGE - A CEDAR SPOON
vegetable-soup-with-cabbage-a-cedar-spoon image
Web Dec 2, 2019 Heat the olive oil in a large pot and sauté the garlic and onion. Add the carrots, celery, spices and continue to sauté. Stir in the broth, diced tomatoes, cabbage and zucchini and simmer for another 5-8 minutes. …
From acedarspoon.com


VEGETABLE SOUP WITH CABBAGE • KEEPING IT SIMPLE BLOG
vegetable-soup-with-cabbage-keeping-it-simple-blog image
Web Sep 26, 2022 2. Cook down cabbage. 3. Cook cabbage until lightly brown. 4. Add chicken stock, potatoes and seasonings then let simmer. Most of the work involved in making this vegetable and cabbage soup …
From keepingitsimpleblog.com


VEGETARIAN CABBAGE SOUP - THE CLEVER MEAL
vegetarian-cabbage-soup-the-clever-meal image
Web Jan 18, 2020 1 lb (450 grams) cabbage, shredded 1 can (14oz/400 grams) diced tomatoes 1/2 lb (220 grams) cauliflower or potatoes, cut into chunks* (optional) 4 cups vegetable broth 2 large carrots, cut into chunks 2 …
From theclevermeal.com


CABBAGE SOUP RECIPES | TASTE OF HOME
cabbage-soup-recipes-taste-of-home image
Web Tomato Beef Barley Soup. When my children were young, I needed a soup that everyone would eat—something filling but also something delicious. My sons really liked barley soup from a can, so I decided to try making it …
From tasteofhome.com


HEALTHY LOW CALORIE CABBAGE SOUP WITH VEGETABLES - THESE OLD …
Web Apr 9, 2017 Heat olive oil in a saucepan; add onions, celery and carrots; sauté. Add garlic and sauté for another minute. Add tomatoes, broth and cabbage to the vegetables. …
From theseoldcookbooks.com


CABBAGE SOUP RECIPE - 6 INGREDIENTS! {VIDEO} - THE RECIPE REBEL
Web Feb 24, 2020 Instructions. In a large soup pot, heat oil over medium heat. Add cabbage, carrots, celery and onion and cook, stirring often, until onion is translucent, about 5 …
From thereciperebel.com


VEGAN CABBAGE SOUP - LOVING IT VEGAN
Web Mar 5, 2021 6 cups White Cabbage (540g) Chopped 15 ounce Can Cannellini Beans White Beans, Drained 28 ounces Canned Chopped Tomato (800g) 4 cups Vegetable …
From lovingitvegan.com


10 BEST VEGETABLE SOUP WITH CABBAGE HOMEMADE RECIPES
Web Dec 1, 2022 cabbage, garlic, ham, large carrots, chicken broth, salt, olive oil and 4 more Chicken Noodle Harvest Vegetable Soup BrookeBallard parsley, bay leaves, large garlic …
From yummly.com


BEST CABBAGE SOUP (ONE POT) | ONE POT RECIPES
Web Sep 11, 2020 The best, quick and easy cabbage soup recipe, homemade with simple ingredients over stovetop in 30 minutes. Loaded with shredded cabbage, vegetables …
From onepotrecipes.com


VEGETARIAN CABBAGE SOUP RECIPE | CHEFDEHOME.COM
Web Directions. 1. Cook Aromatics: Spray a heavy bottom deep pan with cooking oil spray. Add onion, garlic, oregano, tomato paste with pinch of salt and cook for 5 minutes or until …
From chefdehome.com


BEST CABBAGE SOUP WITH VEGETABLES - EVOLVING TABLE
Web Mar 8, 2022 The basic steps for making Cabbage Soup are simple to follow. Please see the recipe card below for more detailed ingredient amounts. Sauté Mirepoix To a large …
From evolvingtable.com


HEARTY VEGETABLE CABBAGE SOUP - BOULDER LOCAVORE®
Web Jan 3, 2020 Preparation. Prepare all the vegetables ( photo 1 ). STEP 2. Saute. Heat olive oil in a large stock pot or Dutch oven. Saute the onions and garlic over medium high …
From boulderlocavore.com


EASY DUTCH OVEN CABBAGE VEGETABLE SOUP RECIPE - SCRAMBLED …
Web Jan 19, 2022 How to Cook Cabbage Vegetable Soup In a Dutch oven or large stockpot, heat olive oil over medium heat. Add the chopped onions and garlic to the pot and cook …
From scrambledchefs.com


OLD FASHIONED VEGETABLE SOUP WITH CABBAGE – YUM EATING
Web Oct 10, 2020 MORE SOUP RECIPES. Simple Avocado Soup >> Leek & Potato Soup >> Red Cabbage Soup >> Storage and how to keep vegetable soup. This soup keeps …
From yumeating.com


EASY KETO CABBAGE SOUP FOR WEIGHT LOSS - HOW 2 DO KETO
Web Dec 4, 2020 Add carrots and celery and cook a couple minutes until they begin to soften. Add in the broth, thyme, salt, pepper, cabbage, tomatoes, carrots, and celery. Add …
From how2doketo.com


HOW TO MAKE A SATISFYING, VEGGIE-PACKED CABBAGE SOUP | KITCHN
Web Mar 19, 2020 Veggie-packed cabbage soup is kissed with tomatoes and mixed with white beans for a little extra oomph, and manages to be both wonderfully hearty, yet light and …
From thekitchn.com


VEGETABLE SOUP WITH CABBAGE • SALT & LAVENDER
Web Sep 25, 2021 Sauté the onions, celery, and cabbage in a soup pot for 7-10 minutes. Let it start to lightly brown, then stir in the garlic. Add in the tomato sauce, veggie broth, …
From saltandlavender.com


10 BEST VEGETARIAN CABBAGE SOUP RECIPES | YUMMLY
Web sour cream, caraway seeds, red cabbage, red wine vinegar, chopped fresh dill and 11 more
From yummly.com


WHITE BEAN CABBAGE SOUP - VEGETABLE RECIPES
Web Dec 9, 2022 Instructions. In a large pot, over medium-high heat, cook and crumble the sausage. Sprinkle with taco seasoning as it cooks. Add the cabbage, white beans, …
From vegetablerecipes.com


SPICY VEGETARIAN CABBAGE SOUP - GIMME SOME OVEN
Web Oct 11, 2018 Add onion, garlic, vegetable stock, carrots, celery, potatoes, tomatoes and green chiles, roasted red peppers, beans, cabbage, cumin, and crushed red pepper …
From gimmesomeoven.com


CABBAGE VEGETABLE SOUP (INSTANT POT OR STOVETOP) - CLEAN EATING …
Web Jan 1, 2022 Instructions. In the base of an Instant Pot, combine the cabbage, onion, garlic, carrots, celery, chopped tomatoes, and broth. See the notes for stovetop directions. Lock …
From cleaneatingkitchen.com


MEDITERRANEAN VEGAN CABBAGE SOUP (THREE WAYS)
Web Dec 26, 2019 Crock Pot Cabbage Soup Place carrots, potatoes, cabbage, onions and garlic in the bottom of a 6-quart crock pot like this one. Season with kosher salt and …
From themediterraneandish.com


CURRY CABBAGE SOUP - CONNOISSEURUS VEG
Web Jan 13, 2020 Add the garlic, curry powder, thyme, and turmeric to the pot. Cook everything for about 1 minute, until the garlic becomes very fragrant. Stir in the cabbage, potato and …
From connoisseurusveg.com


ONE-POT VEGETABLE SOUP WITH CABBAGE RECIPE | EATINGWELL
Web 1 medium head green cabbage, cored and chopped 3 small Yukon Gold potatoes, peeled and chopped 2 tablespoons chopped fresh thyme, plus more for garnish ¾ teaspoon salt …
From eatingwell.com


VEGETARIAN CABBAGE SOUP FOR THE WIN - ADRIANA'S BEST RECIPES
Web Clean the green vegetables and prep. Place the dutch oven in the stove and add the butter. Sautee the leeks with the garlic first, then add the cabbage and the Swiss chard. Add …
From adrianasbestrecipes.com


CABBAGE VEGETABLE SOUP RECIPE - MADHURAM'S EGGLESS COOKING
Web Jun 23, 2021 Add the celery, cabbage, carrots, bell pepper, pasta sauce, broth, salt, Italian seasoning, and black pepper and stir to combine. Bring to a boil then reduce heat to low, …
From egglesscooking.com


VEGETABLE BEEF SOUP WITH CABBAGE - MJ AND HUNGRYMAN
Web May 5, 2020 Cook beef in a large pot over medium-high heat. Drain the excess fat and remove from the pot. 2. Cook the onion first. 3. Add and cook garlic, carrots, potatoes, …
From mjandhungryman.com


VEGAN CABBAGE SOUP - A VIRTUAL VEGAN
Web Jan 7, 2021 Step 1 - Cook the onions and carrots in a large soup pot until they’re starting to colour, then add in the cabbage, garlic, and vegan ground round. Allow to sautee …
From avirtualvegan.com


VEGETABLE CABBAGE SOUP (VEGAN - THE SIMPLE VEGANISTA
Web 1 head (2lbs.) of green cabbage (about 8 – 10 cups), cored and chopped 6 cups low sodium vegetable broth salt + pepper, to taste To serve, optional chopped parsley lemon …
From simple-veganista.com


CABBAGE SOUP - EAT SOMETHING VEGAN
Web Oct 20, 2021 How to make it. 1. In a large pot, sauté the onions, carrots, and celery in olive oil over medium heat until the vegetables are tender and just start to brown (about 10-15 …
From eatsomethingvegan.com


WEIGHT LOSS CABBAGE SOUP - DINNER, THEN DESSERT
Web Jan 5, 2022 Instructions. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well. Bring to a boil, then …
From dinnerthendessert.com


CABBAGE VEGETABLE SOUP - MAKE IT SKINNY PLEASE
Web Nov 25, 2022 How to Make Vegetable Cabbage Soup - stove top method. For Instant Pot preparation instructions please refer to the recipe card at the end of the blog post.. STEP …
From makeitskinnyplease.com


VEGETARIAN CABBAGE SOUP - THE STINGY VEGAN
Web Mar 26, 2019 This vegetarian cabbage soup recipe makes a massive pot from some of the cheapest vegetables available. It’s hearty, it’s comforting and above all it’s …
From thestingyvegan.com


BEST CABBAGE SOUP RECIPE (SO FLAVORFUL!) - KRISTINE'S KITCHEN
Web Feb 21, 2022 Heat the olive oil in a Dutch oven or other heavy pot. Then add the onion, celery and carrot to the pot and sauté until the vegetables soften. Meanwhile, prepare …
From kristineskitchenblog.com


SWEET AND SOUR CABBAGE SOUP RECIPE - SIMPLYRECIPES.COM
Web Dec 6, 2022 Add the soup ingredients: Add the cabbage, carrots, and bay leaf to the pot. Pour the broth, crushed tomatoes, vinegar, and brown sugar over the cabbage. Stir to …
From simplyrecipes.com


CABBAGE SOUP (HEALTHY & EASY) - DELICIOUS MEETS HEALTHY
Web Mar 16, 2021 How to make the best cabbage soup. In a large pot, heat oil over medium heat. Add chopped cabbage, carrots, celery, and onion and cook, stirring often, until …
From deliciousmeetshealthy.com


BEST CABBAGE SOUP RECIPE - HOW TO MAKE CABBAGE SOUP …
Web Jan 23, 2022 Ingredients 2 tbsp. extra-virgin olive oil 1 large onion, chopped 2 carrots, chopped 2 stalks celery, minced 1/2 tsp. chili powder Kosher salt Freshly ground black …
From delish.com


Related Search