CABBAGE SALAD WITH APPLES AND WALNUTS
This crunchy colorful cabbage salad with apples tastes so good, looks stunning and it's packed with amazing health benefits. Plus, it's ready in 10 minutes and costs less than $1 per serving!
Provided by Katia
Categories Salad
Number Of Ingredients 7
Steps:
- Remove the thick fibrous outer leaves from the cabbage, cut it into quarters and wash it.
- Finely slice the cabbage and the apples (about 1/4-inch thick).
- In a large bowl place cabbage, sliced apples, half of the crumbled cheddar, and half of the walnuts (reserve the rest for the topping).
- In a small bowl or in a glass, make a vinaigrette mixing extra virgin olive oil, vinegar, salt (I start with 1/2 tsp) and a good pinch of black pepper. Pour the dressing over the salad, toss well, taste and adjust the seasoning according to your taste.
- Serve at room temperature with chopped walnuts and crumbled cheddar on top. Enjoy.
COLORFUL CABBAGE SALAD WITH APPLES, WALNUTS, AND CRANBERRIES
This Colorful Cabbage Salad is crisp, bright, and can be made a day ahead if need be. It's also excellent as a leftover piled onto a turkey sandwich with a swipe of mayo.
Provided by Katie Morford
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- Put the green cabbage, red cabbage, apple, walnuts, cranberries, and onion into a large bowl and mix well.
- In a small bowl, whisk together the vinegar, olive oil, maple syrup, celery seed, and salt. Pour over the cabbage and toss well. Cover and refrigerate until ready to serve.
WALDORF CABBAGE SALAD
My dad always made this for Thanksgiving and Christmas. He called it Waldorf Salad, but it is really a cabbage salad 'Waldorf style'.
Provided by Erik Owens
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Use a chef's knife to slice cabbage into thin pieces 1 to 2 inches long. Do not use the large ribs of the cabbage, as they are too strongly flavored.
- In a large bowl, toss together the cabbage, apples, walnuts, celery, mayonnaise, sugar and salt until evenly coated. Serve immediately or store in the refrigerator for up to one day.
Nutrition Facts : Calories 335.9 calories, Carbohydrate 30 g, Cholesterol 7 mg, Fat 24.5 g, Fiber 6.9 g, Protein 4.3 g, SaturatedFat 3.1 g, Sodium 460.2 mg, Sugar 20.3 g
SAUTéED CABBAGE WITH APPLES AND WALNUTS
Make and share this Sautéed Cabbage With Apples and Walnuts recipe from Food.com.
Provided by B14Nichols
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large sauté pan, heat olive oil over medium heat. Add cabbage. Cook until it starts to soften, stirring occasionally, about 5 minutes.
- Add chopped shallot and stir to distribute. Let cook about a minute.
- Add apple pieces and stir again. Cook for 3-5 minutes or until apple starts to soften.
- Add the cider vinegar and walnuts. Stir and cook until heated through.
- Squeeze a little lemon juice on top. Enjoy!
Nutrition Facts : Calories 202.9, Fat 13.2, SaturatedFat 1.4, Sodium 42.4, Carbohydrate 20.5, Fiber 7, Sugar 12.2, Protein 5.7
FANTASTIC CABBAGE AND APPLE WALDORF SALAD
Plan ahead this needs to be refrigerated for 6 hours or overnight. This is an amazing cabbage salad! If you purchase a very large cabbage, you can increase the mayo/yogurt dressing if desired.
Provided by Kittencalrecipezazz
Categories Apple
Time 6h
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl whisk togther mayonnaise, yogurt, mustard, oil, 1 teaspoon salt (or to taste) and vinegar until smooth.
- In a very large bowl mix together, cabbage, apple strips, celery and walnuts.
- Pour the dressing over the cabbage mixture; toss to combine.
- Season with salt and pepper if desired.
- Cover and refrigerate for a minimum of 6 hours or overnight (toss a couple of times during chilling time to combine the cabbage with the dressing) .
- Just before serving sprinkle with the blue cheese and red onions on top, then garnish with apple slices around the outside of the bowl.
- Sprinkle with more walnuts if desired.
- Delicious!
Nutrition Facts : Calories 508.4, Fat 39.2, SaturatedFat 7.4, Cholesterol 21.4, Sodium 748.4, Carbohydrate 35.2, Fiber 7.1, Sugar 21.8, Protein 11.2
SWEET AND TANGY CABBAGE SALAD WITH CANDIED WALNUTS
Provided by Aaron McCargo Jr.
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 250 degrees F.
- In a medium-sized saucepan, bring the water, sugar and walnuts to a boil. Boil for 1 minute, then drain the liquid from the walnuts. Reserve 2 tablespoons of the walnut syrup. Transfer the walnuts to a sheet pan lined with parchment paper and sprayed with cooking spray. Season the walnuts with salt, cayenne and smoked paprika. Bake for 15 minutes until toasted and dry. Remove from the oven and set aside to cool.
- In a large serving bowl, add the cabbage, romaine, bean sprouts, oranges, cherries and cheese. Top with the walnuts and toss with the desired amount of Lemon-Thyme Vinaigrette.
- In a medium bowl add the lemon juice, simple syrup, mustard and thyme. Whisk in the olive oil and season with salt and pepper.
APPLE WALNUT CABBAGE SLAW
For a new twist on salad, I combined two of my favorites-coleslaw and Waldorf salad-to come up this salad. Try substituting broccoli slaw for the cabbage and add shredded carrots and seedless grapes.-Linda Hess, Chilliwack, British Columbia
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a bowl, toss apple with lemon juice. Add remaining ingredients and toss to coat. Refrigerate any leftovers.
Nutrition Facts : Calories 174 calories, Fat 16g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 87mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
TANGY CABBAGE SALAD
Apples, marshmallows and pineapple add a new twist to coleslaw in this recipe. Everyone who samples this dish raves about the fresh, sweet flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving 2 tablespoons juice in a small bowl. Set pineapple aside. Stir mayonnaise and sugar into juice. , In a large bowl, combine cabbage, apples, marshmallows, walnuts and pineapple. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 241 calories, Fat 16g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 88mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 2g protein.
APPLE CABBAGE SALAD
With both green and red cabbage, this apple cabbage salad is a mix of crisp apples, walnuts and blue cheese tossed in champagne vinaigrette.
Provided by Paige Adams
Categories Salad
Time 15m
Number Of Ingredients 15
Steps:
- In a large bowl, combine the cabbage, apples, scallions, walnuts, blue cheese and parsley.
- For the dressing, whisk together the garlic, mustard, vinegar, olive oil, salt and pepper in a small bowl.
- Drizzle the dressing into the salad, tossing to coat.
Nutrition Facts : Calories 217 calories, Sugar 13.5 g, Sodium 288 mg, Fat 14.3 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 22.7 g, Fiber 6.6 g, Protein 4.2 g, Cholesterol 0.9 mg
CABBAGE SALAD WITH APPLES AND WALNUTS
Not much to improve upon here, but we can offer suggestions for prepping the salad and dressing.
Provided by Adapted from Alice Waters's "Chez Panisse: Fruit" (Morrow, 2002)
Yield 6
Number Of Ingredients 9
Steps:
- 1 Preheat the oven to 375 degrees
- 2 Place the walnuts on a rimmed baking sheet and toast for 8 minutes, shaking once or twice, until fragrant and browned
- 3 Let them cool a bit, then coarsely chop and place in a large mixing bowl
- 4 Discard any tough outer leaves from the cabbage, then cut the cabbage in half and core it
- 5 Cut the halves into very thin slices and add to the bowl
- 6 Combine the vinegar, lemon juice, a pinch of salt and a few generous grinds of pepper in a jar with a tight-fitting lid
- 7 Add the oil, then seal tightly and shake to form an emulsified dressing
- 8 (At this point, the dressing can be held at room temperature
- 9 ) Add the creme fraiche or heavy cream and shake to combine
- 10 Taste and adjust acidity or salt as needed
- 11 Shortly before serving, quarter, peel and core the apples
- 12 Cut the quarters into thin slices, then into thin matchsticks
- 13 Add to the large bowl, along with all of the dressing and a pinch of salt
- 14 Toss to incorporate and coat evenly
- 15 Let sit for 5 minutes, then taste and adjust seasoning as needed
- 16 Divide among individual plates; serve immediately
Nutrition Facts : Calories 261 calories, Fat 24 g, Carbohydrate 11 g, Cholesterol 7 mg, Fiber 3 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 66 mg, Sugar 6 g
RED CABBAGE AND APPLE SALAD
Steps:
- In a small bowl, combine both kinds of vinegar with the mustard; whisk until well blended. Gradually whisk in the honey and olive oil.
- Wash the apples; leave them unpeeled or peel if desired. Core the apples and cut them into quarters. Thinly slice the quarters crosswise. Alternatively, cut the apples into wedges and thinly slice the wedges.
- In a large bowl, toss the apple slices with the lemon juice, both kinds of shredded cabbage, and dried cranberries, if using. Add the prepared honey mustard dressing; toss to coat the ingredients thoroughly. Add salt and freshly ground black pepper, to taste.
- Chop the toasted pecans or walnuts coarsely, if using. Set aside.
- Refrigerate the salad until serving time; add the toasted nuts and toss again just before serving.
Nutrition Facts : Calories 221 kcal, Carbohydrate 36 g, Cholesterol 0 mg, Fiber 6 g, Protein 2 g, SaturatedFat 1 g, Sodium 153 mg, Sugar 28 g, Fat 10 g, ServingSize 6 Portions (6 Servings), UnsaturatedFat 0 g
RED CABBAGE WITH BRAMLEY APPLE & WALNUTS
A sweet, crunchy cabbage dish with a superhealthy boost of vitamin C
Provided by Good Food team
Categories Buffet, Side dish
Time 30m
Number Of Ingredients 8
Steps:
- Put the cabbage in a wide shallow pan with the butter, apple, bay leaf and cloves. Cook, stirring, until the cabbage starts to wilt. Add the vinegar (stand back and don't breathe in until the steam subsides), then continue to stir and cook until the vinegar has almost all disappeared. Add the sugar and stir until it has completely dissolved - be careful not to let it burn. Sprinkle with walnuts to serve. This will freeze well but let it thaw completely before gently reheating in a pan or microwave.
Nutrition Facts : Calories 84 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.06 milligram of sodium
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- If desired, toast the walnuts by placing them in a dry skillet over low heat for several minutes, stirring frequently, until slightly browned and fragrant. Immediately remove from the heat into a bowl.
- Thinly slice the cabbage. Core 2 apples and chop them. (If not eating immediately, sprinkle the apples with a bit of lemon juice to prevent browning.) Using a vegetable peeler, shave the Parmesan or Pecorino Romano cheese.
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