Cabbage Okra And Cherry Tomatoes Food

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OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

QUICK CABBAGE WITH TOMATOES



Quick Cabbage with Tomatoes image

This simple cooked cabbage dish goes well with steak, pork tenderloin, or egg noodles.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

2 tablespoons unsalted butter
1 small green cabbage, halved, cored, and cut lengthwise into 1/2-inch wedges
1/2 cup water
Coarse salt and ground pepper
1 pint cherry tomatoes, halved
2 tablespoons red-wine vinegar
1/4 cup roughly chopped fresh parsley

Steps:

  • In a large skillet, melt butter over medium-high. Add cabbage and cook, stirring occasionally, until it begins to soften and brown around edges, 4 minutes. Add water, cover, and cook until cabbage is crisp-tender, 5 minutes. Uncover and season with salt and pepper. Add tomatoes and cook, uncovered, until they soften, 3 minutes. Stir in vinegar. Season to taste with salt and pepper and top with parsley.

Nutrition Facts : Calories 105 g, Fat 6 g, Fiber 4 g, Protein 2 g

CABBAGE, OKRA AND CHERRY TOMATOES



Cabbage, Okra and Cherry Tomatoes image

Delicious served over rice as a side dish or light lunch.

Provided by Lynn / Turnips 2 Tangerines

Categories     Lunch     Side Dish     Vegetables

Number Of Ingredients 8

4 tablespoons olive oil
3 cloves garlic, minced
1 head cabbage, shredded
1/4 teaspoon each salt and pepper
4 okra pods, sliced into 1 1/2 inch pieces
1 pint cherry tomatoes, cut in half
1/4 teaspoon red pepper flakes
1 tablespoon hot sauce

Steps:

  • Heat olive oil in a large skillet over medium high heat.
  • Add minced garlic, saute 3 minutes, add shredded cabbage, (pan will be full but cabbage will cook down), saute' for 10 minutes, add okra, season with salt, pepper and red pepper flakes, saute' for 10 minutes longer, add tomatoes and hot sauce. Saute' for 10 more minutes
  • Serve over Rice.

ROASTED OKRA AND CHERRY TOMATOES



Roasted Okra and Cherry Tomatoes image

I guarantee you this okra is not slimy! I remembered a tip that I heard on a cooking show about vinegar when I received some fresh okra and needed to come up with a new and different way to cook it that was healthy and still delicious. This recipe fits the bill and it is so super easy you can throw it together in a flash!

Provided by Robin Lieneke

Categories     Vegetables

Time 20m

Number Of Ingredients 8

3 c fresh okra, sliced into 1/2 inch pieces
2 c cherry tomatoes, sliced in half
1/4 c tarragon vinegar
3-4 Tbsp olive oil
1 Tbsp minced onion, dried
1 & 1/2 tsp herbs de provence
2 tsp sesame seeds
to taste salt/pepper

Steps:

  • 1. Pour vinegar over sliced raw okra and toss to coat, set aside for at least five minutes. Cut cherry tomatoes in half lengthwise.
  • 2. Spray a cookie sheet with butter flavored no-stick spray. Put all ingredients in a bowl and stir until evenly distributed and coated with oil.
  • 3. Spread in a single layer on the prepared cookie sheet and Bake at 400 degrees for 15 minutes or until okra is just tender. Put in a bowl and add salt and pepper to taste and serve immediately or this can be served at room temperature or refrigerated. It is fantastic at any temperature!

CABBAGE AND TOMATOES



Cabbage and Tomatoes image

Yummy! and low-cal! Cabbage used extensively in Germany and Eastern Europe, but popular all over Europe.

Provided by Sharon123

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups coarsely cut cabbage
4 tomatoes, peeled
1 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons caraway seeds
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour

Steps:

  • Put cabbage and tomatoes in saucepan, and bring to boil.
  • Reduce heat and simmer, covered, for about 10 minutes.
  • Add salt, pepper, and caraway seed, and simmer for 5 minutes.
  • Cream butter with flour, and stir into vegetable mixture.
  • Cook, stirring, until thickened.
  • Makes 4 servings.
  • Enjoy!

Nutrition Facts : Calories 107.2, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 651, Carbohydrate 12.2, Fiber 3.7, Sugar 5.5, Protein 2.6

SMOTHERED OKRA AND TOMATOES



Smothered Okra and Tomatoes image

I love okra !! yummy. This Recipe has come from watching my aunt as I was a little girl making this delicious concoction, the smell of this cooking oh my!! This recipe comes from south Louisiana, If you have some okra lovers, I suggest doubling this recipe. Also this recipe can be used with squash instead of okra, it is just as delicious as the okra!!! Just don't use the tomatoes with the squash, not unless you would like it that way, but do try the squash once without the tomatoes.

Provided by ladycajunskitchen

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb okra
4 slices bacon
1 small onion
1 (8 ounce) can stewed tomatoes (or 2 or 3 fresh tomatoes)
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne
1/4 teaspoon garlic powder
1/2 teaspoon sugar or 1/2 teaspoon Splenda sugar substitute

Steps:

  • Fry bacon until crisp, remove from skillet, set aside to drain and cool.
  • saute onions in the bacon grease until they turn clear.
  • add Okra to onions,cut up tomatoes or add can of stewed tomatoes.
  • add seasonings, crumble bacon add to skillet. Stir often.
  • cook until okra is no longer slimey.

Nutrition Facts : Calories 165.4, Fat 10.5, SaturatedFat 3.5, Cholesterol 15.4, Sodium 479.1, Carbohydrate 14.5, Fiber 4.6, Sugar 5.4, Protein 5.7

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