Cabbage Fruit Salad Food
FRUITED CABBAGE SALAD
"The recipe came from a neighbor who invited us for lunch after church," Kathy recalls. "I bring it to potlucks and family get-togethers. It's very versatile. You can substitute lettuce for the cabbage and add almost any fruit. Almonds, peanuts or sunflower kernels can be used in place of the pecans," she adds.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients; set aside. In a jar with a tight-fitting lid, combine mayonnaise, milk, sugar, lemon juice and salt if desired; shake well. Pour over cabbage mixture; toss to coat.
Nutrition Facts : Calories 114 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 152mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CABBAGE FRUIT SALAD
This salad goes well with all meats-it's especially good at barbecues-and fish. I recently served it at the Prayer Brunch of our local women's club. After 55 years of marriage, I'm a wife, mother, grandmother and great-grandmother doing the things I like to do...and cooking's on top of that list!
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad.
Nutrition Facts : Calories 228 calories, Fat 17g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein.
FRUIT & CABBAGE SALAD
If you're tired of boiled cabbage for Saint Patrick's Day--or green food dye--try this fresh salad instead. It's made with apples, oranges, fennel, and pomegranates. It isn't overly sweet either. In fact, it is so tasty, you'll pinch yourself... to make sure you're not dreaming.
Provided by Jerry James Stone
Categories Green
Time 15m
Number Of Ingredients 12
Steps:
- In a large mixing bowl, combine 1 cup Greek yogurt, 1 tablespoon honey, 1/2 teaspoon apple cider vinegar, and 1/4 teaspoon sea salt. Mix to combine. Maybe drink some green beer while you're doing it.
- Add in 2 Honey Crisp apples and 1 fennel bulb. Learn how to buy, store, and cut fennel in the how to section on my website.
- Peel 4 Mandarin oranges, removing as much of the pith as possible. Cut them width wise, and then break apart the segments. Pat them down with a paper towel to remove any excess juice.
- Add the oranges, 1/4 teaspoon mint, and 1 tablespoon basil, and fold them into the yogurt dressing. Chill the mixture in the fridge for 1 hour.
- Cut the cabbages in half, coring out some of the center, to create four bowls. Divide the salad between the halves, top with pomegranate seeds, and serve with some cracked pepper. Enjoy!
Nutrition Facts :
FRESH CABBAGE SALAD
Provided by Food Network
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
- In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
- Drizzle the salad with the vinaigrette, and toss to coat.
RED CABBAGE AND GRAPE SALAD
Grapes make a great addition to this salad making it both sweet and savory. Don't forget to let this sit for at least 20 minutes before serving to help marry all the flavors and also soften the cabbage slightly. Recipe developed by Food Network Kitchen.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons red wine vinegar with1 1/2 teaspoons sugar, 1 teaspoon dijon mustard, 1/2 teaspoon each chopped thyme and kosher salt and a few grinds of pepper in a large bowl. Whisk in 1/4 cup olive oil. Add 1/2 small head shredded red cabbage, 1 1/2 cups halved seedless grapes, 1/4 cup salted roasted sunflower seeds and 2 tablespoons chopped chives. Season with salt and pepper. Let sit at least 20 minutes before serving.
CRUNCHY CABBAGE SALAD
This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite
Provided by Dagmar Vesely
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 35m
Number Of Ingredients 12
Steps:
- Prepare all the ingredients for the salad and mix them in a large bowl.
- Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.
Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium
ROHKOSTSALAT (CABBAGE FRUIT SALAD WITH SOUR-CREAM DRESSING)
Make and share this Rohkostsalat (Cabbage Fruit Salad with Sour-Cream Dressing) recipe from Food.com.
Provided by Jenny Sanders
Categories Fruit
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare cabbage and apple.
- Use 1 T lemon juice to wet diced apple to prevent darkening.
- Toss cabbage, raisins, and apple.
- Mix fruit juices, salt, and sugar.
- Add sour cream, stir until smooth; add to salad and chill.
Nutrition Facts : Calories 164, Fat 6.2, SaturatedFat 3.8, Cholesterol 12.7, Sodium 169.6, Carbohydrate 27.9, Fiber 2.4, Sugar 20.5, Protein 2.1
CABBAGE NUT SALAD
The first time my husband tried this he hogged the whole bowl. Now I usually double the recipe if we're having guests.
Provided by Mirj2338
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut the cabbage into thin strips.
- Fry the pine nuts, almond slivers and sesame seeds in a small amount of olive oil until toasted (careful not to burn).
- You can vary the amounts of nuts to your own tastes.
- Mix cabbage and nuts together in a large bowl.
- Mix olive oil, soy sauce and sugar in a small bowl.
- Microwave for 1 minute to heat.
- Stir to dissolve sugar.
- Pour the sauce over the cabbage and nuts and toss well.
- Let the salad marinate in the refrigerator for a few hours before serving.
Nutrition Facts : Calories 238.1, Fat 20.9, SaturatedFat 2.5, Sodium 1026.6, Carbohydrate 10.5, Fiber 3.8, Sugar 5.8, Protein 5.7
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