Cabbage And Potato Hash Food

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CABBAGE AND POTATO HASH



Cabbage and Potato Hash image

Make and share this Cabbage and Potato Hash recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

cooking spray
1 large onion, chopped
1 small head cabbage, chopped (about 4 cups)
6 medium red potatoes, cubed
3 carrots, sliced
3 garlic cloves, minced
4 -5 teaspoons fresh ginger, minced
1/2 cup vegetable stock
1 1/2 teaspoons soy sauce
salt and pepper
4 tablespoons sour cream

Steps:

  • Spray large skillet with cooking spray. Heat over medium until hot.
  • Add onion, cabbage, potatoes, carrots, garlic and ginger; spray with cooking spray and saute until lightly browned. About 8 minutes.
  • Add stock and soy sauce and cook, covered, over medium heat until vegetables are just tender, about 5 minutes.
  • Season to taste with salt and pepper.
  • Spoon onto plates. Top each serving with sour cream.

Nutrition Facts : Calories 331.5, Fat 3.2, SaturatedFat 1.6, Cholesterol 6.2, Sodium 258.6, Carbohydrate 70.6, Fiber 11.9, Sugar 14.1, Protein 9.8

HAM HOCK & CABBAGE HASH



Ham hock & cabbage hash image

A hearty bowl of comfort that's low fat and cheap to boot

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Yield Serves 5

Number Of Ingredients 7

1kg potato , unpeeled and cut into cubes
25g butter
½ Savoy cabbage , shredded
1 onion , thinly sliced
100ml low-sodium vegetable stock
175g ham hock, shredded
baked beans and your favourite sauce, to serve

Steps:

  • Cook the potatoes in a large pan of salted water until tender, drain, then allow to steam dry for about 3 mins.
  • Meanwhile, melt half the butter in a large non-stick frying pan, then throw in the cabbage and onion and fry for 2 mins. Add the stock and cook for 5 mins more until the veg is starting to soften. Stir in the ham and potatoes and push down in the pan to flatten slightly. Cook for 8 mins until the base is golden and crisp.
  • Heat the grill. Dot the remaining butter on top of the hash, then flash under the grill until golden and crisp. Serve with baked beans and brown sauce or ketchup, if you like.

Nutrition Facts : Calories 263 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.88 milligram of sodium

CLASSIC CABBAGE WITH HAM AND POTATOES



Classic Cabbage With Ham and Potatoes image

This is one of my all time favorites and, I think, the easiest recipe ever! A fantastic winter dish that is equally enjoyed in any season. Ham, potatoes and cabbage... you just can't go wrong! You must start this dish in the morning. You can make the dish faster by using water and turning up the heat, but then you lose all the flavor.

Provided by PeachWeb

Categories     One Dish Meal

Time 23h

Yield 4-6 Fantastic Bowls1, 4-6 serving(s)

Number Of Ingredients 5

1 ham hock (the more the merrier)
1 head cabbage
4 -6 potatoes
salt
pepper

Steps:

  • Cut cabbage head in half and pop out core.
  • Clean potatoes, no need to peel, but do use a dish sponge scratchy side to scrub them really well--cut off any bad black spots. Cut in half.
  • Place cabbage on bottom, then top with potatoes.
  • Toss in one left over ham, bone and all (or just the few pounds of ham you've purchased for this recipe -- I can say that you almost cannot have too much ham! But, it's all got to fit in your pot! LOL!). You do not have to cut it up. I see so many recipes where they are cutting the meat off the bone in neat little cubes and adding them to the pot. That is craziness! Firstly, the bone has a LOT of flavor and secondly, why work when the steam causes it to fall off the bone? I like to just toss in the entire ham, with whatever is leftover from our meal. When the dish is ready it will literally just fall off the bone at the time of serving. That is the beauty of this dish -- easy peasy!
  • It's ok to just squeeze in all the ingredients the best you can. You will be cooking at extremely low heat for a very long time, it will all be fine.
  • Salt and pepper to taste -- or do like I prefer to do and add nothing until it is plated. The ham is salty so it is very easy to over salt this dish. Be careful.
  • A crock pot is perhaps the best way to make this meal the first time around, however I have made it on the stove top with the heat set to the lowest setting for the past 30 years. I like to use the stove because I have a pot far larger than the crock. It's up to you. If using a crock pot, use the medium setting all day long (depending -- if you have a crappy crock, you may need to set it on high -- you know what you have). On stove, cook at lowest possible setting all day. This is the perfect meal to set up before going to work -- when you get home dinner is ready!
  • I just want to make a point of saying that NO water is required. You may have a hard time believing this. My mother certainly does and has ruined many pots as she will dump a tall glass (or 2) of water in when I'm not looking. Unfortunately you then wind up with a pot of water with ham, cabbage and potatoes swimming around begging to be rescued--and you lose a ton of flavor. DO NOT ADD WATER. Please trust me. There will be plenty of juice from the cabbage. So much so that you will most likely throw it out (though I like to use it as broth to pour over the dogs' dry food).
  • So, quick recap -- just clean everything and squeeze it all into you pot or crock. For stove top, cook at lowest setting all day long, crock -- go for medium.

SKILLET HAM, CABBAGE AND POTATOES



Skillet Ham, Cabbage and Potatoes image

Old fashioned one skillet meal with spiced potatoes, cabbage and ham; tasty and satisfying. Serve with green beans.

Provided by Priscilla Eibl

Categories     Main Dish Recipes     Pork     Ham

Time 1h

Yield 4

Number Of Ingredients 8

2 tablespoons margarine
1 onion, chopped
1 small head cabbage, coarsely chopped
¼ cup water
3 large potatoes, scrubbed and sliced
1 dash seasoning salt
1 dash paprika
2 cups cubed cooked ham

Steps:

  • In a large skillet over medium heat, saute onions in the margarine. When tender add cabbage and stir. Pour water over, cover and simmer gently on medium low for ten minutes.
  • Add potatoes and mix. Cover again and allow to simmer for ten more minutes. Additional water may be needed. Sprinkle seasoning salt and paprika over cabbage and potatoes. Allow to simmer covered for an additional 5 to 10 minutes until cabbage is soft and potatoes are nearly cooked. Mix ham in and finish cooking until ham is hot and potatoes are done.

Nutrition Facts : Calories 452.9 calories, Carbohydrate 62 g, Cholesterol 31.8 mg, Fat 16.2 g, Fiber 7.9 g, Protein 17.6 g, SaturatedFat 4.7 g, Sodium 871.1 mg, Sugar 8 g

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